Food database and calorie counter Source: Member

Market Pantry

1% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.05g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Potassium 170mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catzz2 on 16 Nov 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (12%)
 
Protein (61%)
Carbohydrates, 5g (27%) Fat, 1g (12%) Protein, 11g (61%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
5g
Protein
11g
There are 80 calories in a 1/2 cup serving of Market Pantry 1% Cottage Cheese.
Calorie breakdown: 12% fat, 27% carbs, 61% protein.

Related Cottage Cheese from Market Pantry:

4% Milkfat Cottage Cheese
Cottage Cheese
Cottage Cheese 1% Milkfat
Fat Free Cottage Cheese
Ricotta Cheese Low Fat

Related Cheese from Market Pantry:

100% Grated Parmesan Cheese
2% American Cheese Singles
American Cheese
American Cheese Singles
Cheese Snack Bars - Pepper Jack
Chipotle Cheddar
  find more market pantry cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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