Food database and calorie counter Source: Member

Market Pantry

1% Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.05g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Potassium 170mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 0%
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Last updated: 16 Nov 11 01:13 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (12%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
5g
Protein
11g
There are 80 calories in a 1/2 cup serving of Market Pantry 1% Cottage Cheese.
Calorie breakdown: 12% fat, 27% carbs, 60% protein.

Related Cottage Cheese from Market Pantry:

Cottage Cheese
Fat Free Cottage Cheese
Ricotta Cheese Low Fat
Cottage Cheese 1% Milkfat
4% Milkfat Cottage Cheese

Related Cheese from Market Pantry:

Havarti Deli Sliced Cheese
Habanero Cheddar Cheese
Triple Cheddar Shredded Cheese
Plain Whipped Cream Cheese Spread
Reduced Fat Shredded Sharp Cheddar
Reduced Fat Swiss Cheese
  find more market pantry cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info
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