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pawaii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Mon 21st: 1312 -
fat: 49.73g
|
protein: 86.53g
|
carbs: 130.85g
2795*  1483
April 2010
Thu 8th: 147 * -
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Wed 7th: 1828 * -
fat: 127.48g
|
protein: 159.16g
|
carbs: 6.79g
- -
April 2009
Fri 10th: 360 * -
fat: 12.94g
|
protein: 20.87g
|
carbs: 38.28g
- -
Thu 9th: 275 * -
fat: 11.83g
|
protein: 5.61g
|
carbs: 36.67g
- -
Wed 8th: 55 * -
fat: 0.19g
|
protein: 1.19g
|
carbs: 13.86g
2275*  2220
Tue 7th: 106 * -
fat: 7.85g
|
protein: 5.54g
|
carbs: 3.96g
2286*  2180
Mon 6th: 140 * -
fat: 0.50g
|
protein: 4.00g
|
carbs: 30.00g
2211*  2071
Sun 5th: 2038 * -
fat: 146.13g
|
protein: 50.25g
|
carbs: 141.41g
2156*  118

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