paulacolette

Start Weight:(15 Feb 13) 448.0 lb
Current Weight:(11 Nov 14) 294.0 lb
Goal Weight:220.0 lb
following: paulacolette's own diet
performance: losing 0.6 lb a week

I am a mom. I work full time, and I am married for almost 15 years. I am fighting myself to get my life back. I have struggled with my weight all my life. Im going to die this way if I dont make the change now. I feel like I am running out of time. I cook healthy, and Im more active everyday. I am here for some moral support, and even some more ideas on how to make this easier, if thats possible. I am in west Michigan.

FatSecret member since: 15 Feb 13

paulacolette's Weight History


paulacolette's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
127
  No snacking after 8 p.m.
status: Completed
ended: 16 Sep 13
view progress
 


paulacolette's Buddies

jparlett
buddies only
 
SherrieC
last weighin: gaining 3.5 lb a week Up
kimberly rae
last weighin: losing 2.1 lb a week Down
 
eKatherine
last weighin: losing 4.2 lb a week Down


paulacolette's Cookbook

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g
Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

paulacolette's Latest Posts

Im new today
By the way, yesterday I walked a mile!!! I havent walked a mile since I was in High school!! Two days in a row I have done it. It probably doesnt seem like alot, but to me, what I was doing, it is alot. I am proud of myself. I will do it again today!!
posted 05 Apr 2013, 10:28
Im new today
Hi Jade, thanks for the encouragement!! Keep it up! You are doing good so far too!! You have to set some small goals, and then it will go by fast!! Good luck to you!!
posted 05 Apr 2013, 10:26
Im new today
Katuchi, I think the fact that somebody besides me is holding me accountable is really helping. I am feeling good, and so much better. I just keep thinking about how bad I was feeling, and that's almost motivating enough. I have two girls, 7 & 11, and they have so many things to do in life, and I want to see it all! I don't have time to waste! I have to make everyday count! And, that's what I'm doing and have been for 3 and a half months! My life quality is not what I want, and for a second I forgot that I deserve to be happy. I just need to keep it one day at a time.Wink
posted 04 Apr 2013, 18:59
Im new today
And, by the way, I went yesterday, and I was the biggest loser of my chapter for the month of March!! Its very inspirational!!
posted 04 Apr 2013, 14:30
Im new today
No, TOPS is Taking Off Pounds Sensibly. Its a support group, and we follow our own individual plans. I am really enjoying it. We meet once a week. We are held accountable for our weight. Look it up on the internet, I bet there is a chapter in your area!! Can never have too much moral support!!
posted 04 Apr 2013, 14:29
view all paulacolette's posts

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paulacolette's journal

03 September 2014

I usually don't write before I weigh in, and I weigh in tonight, but , I am feeling like it. I think I am going to be under 300 tonight. I did go to C ...

28 August 2014

Weighed in last night, and Im down 3.2 this week!! woot woot! I have dropped using the fins at the gym when I am swimming my laps. And, it is much harder, ...

paulacolette's Recent Food & Exercise

paulacolette's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

paulacolette's Recent Activity

paulacolette's Own Activity

paulacolette recorded a Weigh In at 294.0 lb.

paulacolette's Buddies

jparlett updated their Exercise Diary.
SherrieC supported kimberly rae's Journal Entry.

Other Member Diet Recent Activity

ClassicRocker supported Draglist's Journal Entry.
Ralph heath recorded a Weigh In at 147.2 lb.
br_e_co supported hoosier436's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
clara21 recorded a Weigh In at 141.0 lb.
BrendansGrandmom recorded a Weigh In at 201.5 lb.
Yves336 recorded a Journal Entry and a Weigh In at 332.0 lb.
Dhschic77 recorded a Weigh In at 147.0 lb.