kimberly rae

Start Weight:(21 Jun 13) 177.0 lb
Current Weight:(13 Feb 14) 183.4 lb
Goal Weight:159.0 lb
following: Wheat Belly WOE
performance: gaining 0.6 lb a week

I am a 45 yr. old woman living the good life in a little tiny town in Southern New Mexico. I have a wonderful husband, Bill, who supports me wholeheartedly in eating healthy and loves me all the time regardless of the fact that I weighed 40+ pounds less than my current 169 when I met him 11 years ago. I have no intention of trying to get back to that weight, but would happily settle for 145 and/or a comfy size 10 jeans, whichever comes first.

I bake all summer for the Farmer's market here and have no thoughts of stopping. I strive to make desserts that one needn't feel guilty of eating but its not an easy task. Winter has been a time of cutting back on sweets and is going fairly well. I've lost 19 pounds since August and weigh less than I have for 8 years. So I'm really happy with that. 24 more to go.

My sisters are on here with me and i love them dearly for it.

I work for a little spa hotel so that's why I have so many housework hours logged each week. Real exercise is walking to work and back.

I'm grateful for all of your input. Cheers to being healthy again!

FatSecret member since: 21 Dec 08

kimberly rae's Weight History

kimberly rae's Latest Member Challenges

status: Completed
ended: 03 Feb 14
view progress
  Lose 8 pounds in a month challenge
status: Completed
ended: 15 Jul 13
view progress

kimberly rae's Buddies

on diet Juicing
buddies only
last weighin: gaining 3.9 lb a week Up
Luv Dophins
last weighin: losing 1.8 lb a week Down
last weighin: losing 0.1 lb a week Down

kimberly rae's Cookbook

cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 204kcal | fat: 3.31g | carbs: 39.03g | prot: 7.86g
Whole Wheat Pizza Dough
Homemade healthy pizza dough, perfect for any pizza.
cals: 134kcal | fat: 5.16g | carbs: 6.49g | prot: 14.41g
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
cals: 345kcal | fat: 14.98g | carbs: 1.79g | prot: 48.71g
Spiced Pork Tenderloin
A delicious pork tenderloin recipe.
cals: 111kcal | fat: 12.14g | carbs: 1.16g | prot: 0.21g
Greek Marinade
Perfect marinade for chicken or beef.
view complete cookbook

kimberly rae's Latest Posts

FS and Stress
Let's not forget too that we all handle stress better when we eat healthy and exercise. It improves our ability to respond to our world in a more relaxed manner. Your doing soo great!
posted 07 Jun 2009, 11:00
kimberly rae has submitted 1 post

Other Related Links


Wheat Belly WOE

kimberly rae's journal

13 February 2014

I am feeling good but need to cut back on unhealthy snacks and foods. - walking every day... too bad I ruin it by eating badly.... live and learn. Its ...
on diet Wheat Belly WOE  gaining 0.6 lb a week

29 December 2013

Oh Christmas... I see why we all just pull back and start from scratch. The cookie and candy cravings settle into being a full on addictive cycle. They ...
on diet Wheat Belly WOE  gaining 2.4 lb a week

kimberly rae's Recent Food & Exercise

kimberly rae's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

kimberly rae's Recent Activity

kimberly rae's Own Activity

No recent activity.

kimberly rae's Buddies

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