almostretired63
Joined January 2014
Posts
6
Following
7
Followers
11
Weight History

Start Weight
180.0 lb
Lost so far: 0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
115.0 lb
Still to go: 65.0 lb
Too many starts and stops, too many excuses - need to focus on me

almostretired63's Weight History


Following

erikahollister
last weighin: gaining 0.3 lb a week Up
 
atriel2
on diet Vegan Diet
only visible to followers
plinej
on diet Atkins
last weighin: gaining 4.7 lb a week Up
 
Suzi161
last weighin: steady Steady



almostretired63's Latest Posts

My first day
BTW check out some of the information on this site as well as Atkins (it is free) lots of details on induction grocery lists
posted 21 Jan 2014, 07:09
My first day
Are we twin sisters by another mother - sounds like we are in the same boat....my doc appt is 2/28

Happy Monday!!
posted 21 Jan 2014, 07:08
My first day
Welcome Smile
posted 21 Jan 2014, 06:16
almostretired63 has submitted 3 posts

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almostretired63's journal

14 March 2018

This morning started at a local health and fitness program and was an eye opener to say the least. No more starting and stopping need to stick with this ...

18 September 2014

almostretired63's Recent Food & Exercise


almostretired63's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

almostretired63's Recent Activity

almostretired63's Own Activity

almostretired63 recorded a Weight Entry at 180.0 lb.
almostretired63 recorded a Weight Entry at 180.0 lb.
almostretired63 recorded a Weight Entry at 180.0 lb.
almostretired63 recorded a Weight Entry at 180.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Diane51 supported Sarah1950's Journal Entry.
josie570 recorded a Weight Entry at 145.9 lb.
Valendawacks supported Nidoqueen's Journal Entry.
snooks34 supported Nidoqueen's Journal Entry.
jengetfit123 supported Joelmel's Weight Entry.
InMaricopa recorded a Weight Entry at 203.5 lb.
KParker0005 recorded a Weight Entry at 124.0 lb.
chesgreen commented on Shrinking_Shamrock's Journal Entry.