mrbungledisco

Start Weight:(16 May 16) 228.0 lb
Current Weight:(28 May 16) 223.3 lb
Goal Weight:165.0 lb
following: mrbungledisco's own diet
performance: losing 0.8 lb a week

33 year old father of 4; married 13 years. My goal is to get down to about 160 pounds.

FatSecret member since: 17 Jan 11

mrbungledisco's Weight History


mrbungledisco's Buddies

carmen1098
last weighin: gaining 1.4 lb a week Up
 
HCB
last weighin: steady Steady
mrbungledisco has 2 buddies


mrbungledisco's Cookbook

cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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mrbungledisco's Recent Food & Exercise

mrbungledisco's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

mrbungledisco's Recent Activity

mrbungledisco's Own Activity

mrbungledisco supported Belair58's Weigh In.
mrbungledisco supported Kppgreen's Weigh In.
mrbungledisco supported randy spring's Weigh In.
mrbungledisco supported Zoeygirl65's Journal Entry.

mrbungledisco's Buddies

HCB supported tweetycat's Weigh In.

Other Member Diet Recent Activity

Bordeaux3942 supported rachelbeers's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Me6y supported r1xlx's Journal Entry.
fjasmine supported riznarf's Weigh In.
lord_knows_who recorded a Weigh In at 273.6 lb.
leahkillem5 recorded a Weigh In at 121.3 lb.
kai0815 recorded a Weigh In at 145.0 lb.
bigindian81 recorded a Weigh In at 194.9 lb.