mrbungledisco

Start Weight:(18 Jan 11) 230.2 lb
Current Weight:(23 May 14) 216.0 lb
Goal Weight:155.0 lb
following: mrbungledisco's own diet
performance: Steady

I am a 29 year old father of four, married for 10 years now. Spent most of my life eating whatever I wanted, whenever I wanted. Played video games/RPGs a lot too, that was the extent of my physical activity. I've also played guitar for about 15 years. Not too physical either I guess!

I am trying my best to get on track with my weight and overall fitness. Just started some P90X this week, hopefully I don't die during the process lol.

FatSecret member since: 17 Jan 11

mrbungledisco's Weight History


mrbungledisco's Cookbook

cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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mrbungledisco's Recent Food & Exercise

mrbungledisco's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

mrbungledisco's Recent Activity

mrbungledisco's Own Activity

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Other Member Diet Recent Activity

Triathelete updated their Food Diary.
Maryssk recorded a Journal Entry.
wholefoodnut commented on Deb_N's Journal Entry.
amram robles recorded a Weigh In at 183.0 lb.
Chummy57C updated their Food Diary.
Desserrie recorded a Weigh In at 182.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
apweight updated their Exercise Diary.