mrbungledisco

Start Weight:(04 Oct 15) 238.0 lb
Current Weight:(04 Oct 15) 238.0 lb
Goal Weight:165.0 lb
following: mrbungledisco's own diet
performance: gaining 0.3 lb a week

32 year old father of 4; married 13 years. My goal is to get down to about 160 pounds.

FatSecret member since: 17 Jan 11

mrbungledisco's Weight History


mrbungledisco's Cookbook

cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links

Members


mrbungledisco's journal

04 October 2015

Trying to lose weight. I have needed to do it for a while, but now I got a letter from my insurance stating that they will be offering a discount if my ...

mrbungledisco's Recent Food & Exercise

mrbungledisco's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

mrbungledisco's Recent Activity

mrbungledisco's Own Activity

No recent activity.

mrbungledisco's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 supported Rckc's Journal Entry.
dwilson43 recorded a Weigh In at 245.0 lb.
Raylin437 recorded a Weigh In at 254.0 lb.
BigV74 recorded a Weigh In at 220.4 lb.
mohammedfadel recorded a Weigh In at 187.4 lb.
SeriousEffort recorded a Weigh In at 277.0 lb.
ddini updated their Food Diary.
Witchyie recorded a Weigh In at 227.0 lb.