Siegels
Joined September 2012
Posts
1679
Following
116
Followers
29
Weight History

Start Weight
147.0 lb
Lost so far: 3.6 lb

Current Weight
143.4 lb
Performance: gaining 2.8 lb a week

Goal Weight
142.0 lb
Still to go: 1.4 lb

Siegels's Weight History


Following

Online now KayBuckaroo
last weighin: steady Steady
 
Online now keilin-4
last weighin: steady Steady
Online now jengetfit123
last weighin: steady Steady
 
Online now Anonb
last weighin: losing 2.0 lb a week Down



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Siegels's journal

20 August 2018

Goals for the day 3Ps: 1) be Present at whatever task is happening at the time, 2) be Posative in every situation, and 3) make Progress towards a long ...
on diet Siegels's own diet  

18 August 2018

Found a new Georgian style dumpling house in Glendale CA. Hence the increased weight 😒. Will need to visit again judiciously.
on diet Siegels's own diet  

Siegels's Recent Food & Exercise