moondove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 22nd: 1606 * 100%
fat: 133.57g
|
protein: 75.76g
|
carbs: 21.93g
- -
April 2018
Thu 26th: 1066 * 67%
fat: 99.36g
|
protein: 34.20g
|
carbs: 9.83g
3974*  2908
Wed 11th: 1633 * 102%
fat: 127.95g
|
protein: 93.62g
|
carbs: 24.85g
3349*  1716
Tue 10th: 863 * 54%
fat: 59.25g
|
protein: 48.45g
|
carbs: 45.86g
- -
Mon 9th: 1096 * 68%
fat: 74.44g
|
protein: 67.82g
|
carbs: 32.89g
3658*  2562
Sun 8th: 1347 * 84%
fat: 102.26g
|
protein: 74.41g
|
carbs: 33.57g
- -
Sat 7th: 894 * 56%
fat: 73.97g
|
protein: 44.19g
|
carbs: 18.02g
3216*  2322
Fri 6th: 990 * 62%
fat: 77.99g
|
protein: 42.26g
|
carbs: 32.98g
3800*  2810
Thu 5th: 1110 * 69%
fat: 79.41g
|
protein: 54.78g
|
carbs: 52.39g
3512*  2402
Wed 4th: 1067 * 67%
fat: 65.02g
|
protein: 70.59g
|
carbs: 49.43g
3558*  2491
Tue 3rd: 265 * 17%
fat: 20.08g
|
protein: 15.89g
|
carbs: 5.83g
- -
Mon 2nd: 835 * 52%
fat: 56.59g
|
protein: 56.17g
|
carbs: 24.24g
- -
Sun 1st: 829 * 52%
fat: 63.74g
|
protein: 25.19g
|
carbs: 40.11g
3902*  3073
March 2018
Sat 31st: 814 * 51%
fat: 45.04g
|
protein: 52.72g
|
carbs: 42.10g
3737*  2923
Fri 30th: 1081 * 68%
fat: 58.63g
|
protein: 79.31g
|
carbs: 59.72g
- -
Thu 29th: 1075 * 67%
fat: 64.12g
|
protein: 67.05g
|
carbs: 62.06g
3756*  2681
Wed 28th: 1189 * 74%
fat: 72.53g
|
protein: 80.82g
|
carbs: 60.36g
- -
Mon 26th: 790 * 49%
fat: 49.93g
|
protein: 54.73g
|
carbs: 27.44g
3961*  3171
Sun 25th: 613 * 38%
fat: 37.44g
|
protein: 43.92g
|
carbs: 24.67g
3712*  3099

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