mlmoreno

Start Weight:(27 Sep 09) 188.0 lb
Current Weight:(03 Mar 14) 163.0 lb
Goal Weight:160.0 lb
following: mlmoreno's own diet
performance: losing 0.3 lb a week

I took my weight down to 185 last year. Now I am on a mission to lose 10+ lbs in 3 months with P90x. My goal is to get ripped and get to a point where I can see my abs again.

FatSecret member since: 27 Sep 09

mlmoreno's Weight History


mlmoreno's Latest Member Challenges

27
  Let's Bring It! P90x beginners
status: Completed
ended: 21 Jun 10
view progress
 
  
389
  15 Pound Summer Slimdown Challenge
status: Completed
ended: 21 Jun 10
view progress
 


mlmoreno's Buddies

annieozzy
last weighin: losing 0.4 lb a week Down
   
mlmoreno has 1 buddy


mlmoreno's Cookbook

cals: 321kcal | fat: 11.28g | carbs: 40.52g | prot: 15.62g
Spiced Lentils
Yummy as a side dish or as a main with a salad.
view complete cookbook

mlmoreno's Latest Posts

Any P90X nutrition suggestions?
Now on week 5 of P90x and I could probably keep things cleaner at the dinner table. Any suggestions on how I can pull off the nutrition part more easily?
posted 14 Apr 2010, 13:35
mlmoreno has submitted 1 post

Other Related Links

Members


mlmoreno's journal

03 March 2014

I am a surfer
on diet mlmoreno's own diet  losing 0.3 lb a week

12 September 2011

Completed my first Sprint Triathlon on Saturday September 10th in North Myrtle Beach. EXCELLENT experience! Now I am going to get ready for my second ...
on diet mlmoreno's own diet  

mlmoreno's Recent Food & Exercise

mlmoreno's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

mlmoreno's Recent Activity

mlmoreno's Own Activity

No recent activity.

mlmoreno's Buddies

annieozzy commented on rscasper1975's Journal Entry.

Other Member Diet Recent Activity

beasty1 commented on their Journal Entry.
HCB supported Pappy1271's Journal Entry.
Kathryn W commented on wholefoodnut's Journal Entry.
Westiewench recorded a Weigh In at 189.6 lb.
Wuesty recorded a Weigh In at 142.0 lb.
Pappy1271 recorded a Journal Entry and a Weigh In at 286.0 lb.
Rweber80 recorded a Weigh In at 179.0 lb.
Pterath commented on their Journal Entry.