mlmoreno

Start Weight:(27 Sep 09) 188.0 lb
Current Weight:(03 Mar 14) 163.0 lb
Goal Weight:160.0 lb
following: mlmoreno's own diet
performance: losing 0.3 lb a week

I took my weight down to 185 last year. Now I am on a mission to lose 10+ lbs in 3 months with P90x. My goal is to get ripped and get to a point where I can see my abs again.

FatSecret member since: 27 Sep 09

mlmoreno's Weight History


mlmoreno's Latest Member Challenges

27
  Let's Bring It! P90x beginners
status: Completed
ended: 21 Jun 10
view progress
 
  
389
  15 Pound Summer Slimdown Challenge
status: Completed
ended: 21 Jun 10
view progress
 


mlmoreno's Buddies

annieozzy
last weighin: gaining 1.5 lb a week Up
   
mlmoreno has 1 buddy


mlmoreno's Cookbook

cals: 321kcal | fat: 11.28g | carbs: 40.52g | prot: 15.62g
Spiced Lentils
Yummy as a side dish or as a main with a salad.
view complete cookbook

mlmoreno's Latest Posts

Any P90X nutrition suggestions?
Now on week 5 of P90x and I could probably keep things cleaner at the dinner table. Any suggestions on how I can pull off the nutrition part more easily?
posted 14 Apr 2010, 13:35
mlmoreno has submitted 1 post

Other Related Links

Members


mlmoreno's journal

03 March 2014

I am a surfer
on diet mlmoreno's own diet  losing 0.3 lb a week

12 September 2011

Completed my first Sprint Triathlon on Saturday September 10th in North Myrtle Beach. EXCELLENT experience! Now I am going to get ready for my second ...
on diet mlmoreno's own diet  

mlmoreno's Recent Food & Exercise

mlmoreno's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

mlmoreno's Recent Activity

mlmoreno's Own Activity

No recent activity.

mlmoreno's Buddies

annieozzy recorded a Weigh In at 153.2 lb.

Other Member Diet Recent Activity

Deb_N commented on ChrisComedy's Journal Entry.
JennySmith4 recorded a Weigh In at 130.1 lb.
missslolo recorded a Journal Entry and a Weigh In at 108.2 lb.
Scrapple recorded a Weigh In at 227.0 lb.
millerm40 recorded a Weigh In at 185.0 lb.
OgreJ supported SANJANA7's Weigh In.
Rezamirjalili56 and Deb_N are now buddies.
PastaKing recorded a Weigh In at 167.3 lb.