annieozzy

Start Weight:(01 Jun 14) 156.5 lb
Current Weight:(28 Jun 14) 143.7 lb
Goal Weight:136.7 lb
following: Carb cycling!
performance: gaining 0.5 lb a week

I have ALWAYS had problems with extra weight. All my life I have been trying to lose weight, but without any results, because I used to give up easily. BUT, after discovering that 204 pounds was my weight, and my BMI was 33, which means I was obese, I firmly decided that enough is enough. Since then, I have lost 31% of my weight and have a NORMAL BMI by now (finally), which is 22.6, but I still have about a stone lose and then add some muscles! Thanks to my coach and the change in my lifestyle,the results are obvious! Wish me luck!

FatSecret member since: 17 Sep 13

annieozzy's Weight History


annieozzy's Latest Member Challenges

127
  10 pounds down in 1 month. GUARANTEED!
status: Completed
ended: 21 Jul 14
view progress
 
  
46
  No Sugar Week
status: Completed
ended: 30 Jun 14
view progress
 


annieozzy's Buddies

ClassicRocker
last weighin: steady Steady
 
janielle James
last weighin: losing 1.2 lb a week Down
chereeguitar
last weighin: gaining 1.3 lb a week Up
 
sokkary85
last weighin: losing 1.8 lb a week Down


annieozzy's Cookbook

cals: 108kcal | fat: 3.67g | carbs: 19.40g | prot: 2.53g
Pumpkin Soup
A creamy, tasty soup made only with pumpkin, garlic and onion.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links

Members


annieozzy's journal

28 June 2014

oopsie
on diet Carb cycling!  gaining 0.5 lb a week

23 June 2014

I was so depressed yesterday that I left the gym after 10 minutes after I went there. Came home and ate a lot. Drank a beer. Ruined everything. Slept for ...
on diet Carb cycling!  

annieozzy's Recent Food & Exercise

annieozzy's Groups

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

annieozzy's Recent Activity

annieozzy's Own Activity

annieozzy recorded a Journal Entry and a Weigh In at 143.7 lb.
annieozzy commented on Silverlakian's Weigh In.
annieozzy supported Silverlakian's Weigh In.
annieozzy recorded a Journal Entry.

annieozzy's Buddies

ClassicRocker commented on Draglist's Journal Entry.
Ninahad and iamachristianjesusfreak are now buddies.

Other Member Diet Recent Activity

Ravi-Namboori-Santaclara recorded a Weigh In at 148.0 lb.
ddEG supported ammittai's Journal Entry.
SergeantCoffee updated their Food Diary.
KolyaCola updated their Food Diary.
SRosenberger updated their Food Diary.
YellowTrucker recorded a Weigh In at 294.0 lb.
baumbart recorded a Journal Entry and a Weigh In at 206.7 lb.
warrenjrose updated their Exercise Diary.