About this Group:

It seems like everyday a new diet fad pops up. The thing all of these "diets" have in common is one word, "FAD," a catchy little "strategy" guaranteed to melt that fat off of your body. There are so many new diet fads that we have lost count.

Yet while the diets don't stay around long, people do get results following them. People do lose weight. Then why do they fail? Most diets will work at least short term, but who wants to live their life depriving themselves of the foods they love? And if you don't mind deprivation, which diet is right for you? What is the final answer for healthy fat loss that you can stick with?

The Lifestyle Cut Diet is meant for everyone and will help you obtain the lean, healthy body you have always dreamed of! This diet works because it is built to fit your schedule and needs. You are allowed to eat various foods without having to count every calorie.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Welcome
Hello ScyVation, I am soooooo excited about joining Fatsecret and your Lean Muscle Lifestyle Diet group. I joined your group because in addition to needing to lose 159lbs, I really want to also focus ...
by Pheenixx500 on 01 Aug 10 07:30 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in Cheryl3403 recorded a weigh in at 163.8 lb.
Buddies Lyn McIntosh and yorkieman are now buddies.
weigh in Lyn McIntosh recorded a weigh in at 182.8 lb.
Joined Group Lyn McIntosh joined Group Lean Muscle Lifestyle Diet.
Exercise Diary Lyn McIntosh updated their Exercise Diary.
Food Diary Lyn McIntosh updated their Food Diary.
weigh in Execguy recorded a weigh in at 200.0 lb.
Journal entry comment
Execguy commented on their journal.
"The issue is that I am not fat; just need to lose a few pounds so I go off my diet easily saying Im fit and having just a few extra pounds is no big deal. ..."
View journal entry | View comment
New Group topic
Execguy submitted a new Group topic - Intro to group, alcohol & restaurants.
"Hello guys and girls! I am new member here. Most people would think I am crazy and very vain for joining this fatsecret. Im not terribly overweight at ..."
Group: Gay & Lesbian Weight Loss/Maintenance | View topic | Add a reply
Exercise Diary Execguy updated their Exercise Diary.
New Journal Entry
Execguy recorded a journal.
"Started diet this week. Been going to gym everyday and watching what I eat. Avoiding beer, wine & gin UGH! No bagels, trying to cut back on starches....my ..."
View journal entry | 6 Comments
weigh in m0118 recorded a weigh in at 160.0 lb.


Group Info

type: Common Interest
categories: Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
members: 74
administrators: ScyVation
created: 30 July 2009

Latest Photos



180lb - Would like to gain 10 to 15lb of muscle.
by RandyLachermeier
2 comments
 

Newest Group Members

Lyn McIntosh
on diet Sonoma Diet
last weighin: gaining 1.9 lb a week Up
Execguy
last weighin: steady Steady
Shae0713
buddies only
1234delite
last weighin: steady Steady