| May 2023 |
| Tue 16th: |
275 *
|
18%
|
fat: 14.49g |
| |
protein: 28.70g |
| |
carbs: 8.39g |
|
-
|
-
|
| Mon 15th: |
741 *
|
48%
|
fat: 43.84g |
| |
protein: 65.37g |
| |
carbs: 27.75g |
|
2693*
|
 1952
|
| Fri 12th: |
1271 *
|
82%
|
fat: 45.23g |
| |
protein: 71.35g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 11th: |
1446 *
|
94%
|
fat: 96.82g |
| |
protein: 114.43g |
| |
carbs: 37.14g |
|
2500*
|
1054
|
| April 2023 |
| Wed 5th: |
1344 *
|
87%
|
fat: 91.16g |
| |
protein: 85.84g |
| |
carbs: 36.87g |
|
2471*
|
1127
|
| Tue 4th: |
1335 *
|
87%
|
fat: 90.66g |
| |
protein: 90.94g |
| |
carbs: 36.64g |
|
2576*
|
1241
|
| Mon 3rd: |
942 *
|
61%
|
fat: 50.74g |
| |
protein: 83.41g |
| |
carbs: 37.08g |
|
2471*
|
1529
|
| Sun 2nd: |
828 *
|
54%
|
fat: 49.81g |
| |
protein: 64.44g |
| |
carbs: 29.03g |
|
2492*
|
1664
|
| Sat 1st: |
839 *
|
54%
|
fat: 57.22g |
| |
protein: 64.97g |
| |
carbs: 12.83g |
|
2492*
|
1653
|
| March 2023 |
| Fri 31st: |
1902 *
|
123%
|
fat: 126.44g |
| |
protein: 110.36g |
| |
carbs: 77.04g |
|
2662*
|
760
|
| Thu 30th: |
1382 *
|
90%
|
fat: 98.47g |
| |
protein: 88.20g |
| |
carbs: 33.95g |
|
2620*
|
1238
|
| Wed 29th: |
1273 *
|
83%
|
fat: 88.19g |
| |
protein: 84.34g |
| |
carbs: 29.93g |
|
2577*
|
1304
|
| Tue 28th: |
1902 *
|
123%
|
fat: 104.38g |
| |
protein: 102.45g |
| |
carbs: 76.17g |
|
2577*
|
675
|
| Mon 27th: |
1135 *
|
74%
|
fat: 77.92g |
| |
protein: 77.46g |
| |
carbs: 28.59g |
|
2577*
|
1442
|
| January 2023 |
| Mon 30th: |
434 *
|
28%
|
fat: 33.84g |
| |
protein: 25.18g |
| |
carbs: 7.23g |
|
2505*
|
2071
|
| Tue 24th: |
-
|
-
|
|
2564*
|
-
|
| Mon 23rd: |
1219 *
|
79%
|
fat: 81.37g |
| |
protein: 92.51g |
| |
carbs: 30.87g |
|
2460*
|
1241
|
| Sun 22nd: |
-
|
-
|
|
2144*
|
-
|
| Sat 21st: |
-
|
-
|
|
2459*
|
-
|
| Thu 19th: |
1132 *
|
73%
|
fat: 79.43g |
| |
protein: 77.70g |
| |
carbs: 29.41g |
|
-
|
-
|
| Wed 18th: |
1218 *
|
79%
|
fat: 83.80g |
| |
protein: 89.52g |
| |
carbs: 26.94g |
|
2480*
|
1262
|
| Tue 17th: |
1014 *
|
66%
|
fat: 66.08g |
| |
protein: 83.25g |
| |
carbs: 23.58g |
|
2543*
|
1529
|
| Mon 16th: |
1069 *
|
69%
|
fat: 71.46g |
| |
protein: 81.37g |
| |
carbs: 26.99g |
|
2627*
|
1558
|
