maude1114 - Member

maude1114

Joined March 2012

Posts

Following

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Weight History

Start Weight

264.0 lb

Lost so far: 0.6 lb

Current Weight

263.4 lb
Performance: losing 8.8 lb a week

Goal Weight

175.0 lb

Still to go: 88.4 lb

maude1114's Weight History

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maude1114's Latest Member Challenges

Create a Habit Mini Challenge

status:	Completed
ended:	09 Apr 12
view progress

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Following

	SamanthaF
	last weighin: losing 0.4 lb a week

maude1114's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g

Spinach and Feta Pasta with Shrimp

A filling but healthy pasta dish.

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g

Beer Bread

Easy no-kneed, no-rise, beer bread.

cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g

Banana Oatmeal Muffins

Banana oatmeal muffins are a great light breakfast.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

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maude1114's Latest Posts

Cant keep weight off!!!
thanks for the replies everyone! I will get a new scale this week... My heart fell out of my chest when I saw the scale...I will post my results after I get a new scale.

posted 18 Mar 2012, 12:00

Cant keep weight off!!!
I have been consistant and strict counting my calories and working out and after losing 10lbs I gain 4!!?!?!?! How is this possible?? Help...I need support, suggestions, advice anything.... Sad

posted 17 Mar 2012, 22:01

How Often Do you weigh yourself?
everyday cant resist :-/

posted 14 Mar 2012, 10:27

HELP dealing with temptation
Just think about the benefits of resisting the temptation to eat mcdonalds. I want the healthier lifestyle so much more. But if you must have it, go with the kids meal like asagohan and CourtH said, just go the gym a little longer and work out a little harder to make up for it...

posted 12 Mar 2012, 07:36

maude1114 has submitted 4 posts

maude1114's Recent Food & Exercise

	2 servings Spicy Sweet Chili Tortilla Chips
	1 cup Shrimp Lo Mein
	1 serving brown gravy
	Walking (exercise) - 3.5/mph
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph

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maude1114's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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maude1114's Weight History

maude1114's Latest Member Challenges

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maude1114's Cookbook

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