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marce

Start Weight:	(15 May 08) 171.0 lb
Current Weight:	(30 Dec 08) 170.0 lb
Goal Weight:	135.0 lb

following: marce's own diet
performance: gaining 0.3 lb a week

Fresh Slate 2009. Will this be the year it comes off? I'd like to thing so. With a super husband and 2 wonderful kids, I have a great support system, but the change needs to come from within.

FatSecret member since: 15 May 08

marce's Weight History

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marce's buddies

	PattyG on diet PattyG's own diet
	last weighin: losing 1.0 lb a week

	cindylynnwho on diet cindylynnwho's own diet
	last weighin: losing 0.9 lb a week

	ranchwoman on diet ranchwoman's own diet
	last weighin: losing 1.2 lb a week

	lorik on diet Atkins
	last weighin: gaining 2.2 lb a week

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marce's latest posts

Ideas for Packed Lunch for Work
Take leftover protein from yesterday's dinner or lean deli meat and mix up crisp and colorful veg + something sweet or crunchy + dressing
for example:
romaine, carrots, raisins, smoked turkey, sunflower seeds, scallions, 2 tbl dressing your choice.

Cucumber, grilled shrimp, feta, olives, tomatoes, 2 tbl dressing your choice.

Bring sliced lemon and/or orange and/or cucumber to add to your water and feel special eating your healthy tasty lunch. Picture youself at a spa --- the Inn at Ojai serves water with lemon, orange and cucumber at their spa. Yum. Be good to you.

posted 18 May 2008, 20:52

New buddy challenge
I am new and looking for a buddy to keep me honest. Would you like to take a challenge for the week - record all food and exercise and shoot for a target weight loss? 3 lbs? Who's in?

posted 18 May 2008, 20:36

marce has submitted 2 posts

marce's journal

(1 comment)

30 December 2008

Back to the beginning. Nothing to show for all previous attempts to lose the weight. Ready for a new start.

on diet marce's own diet gaining 0.3 lb a week

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23 May 2008

Do you enter all your food? I'm curious if it helps other people. It is working great for me.

on diet marce's own diet

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marce's Recent Food & Exercise

	1 tsp olive oil
	1 tsp olive oil
	1 cup water
	Sitting
	Standing
	Standing

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marce's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

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marce's Recent Activity

marce's own activity

	commented on PattyG's journal.
	updated their exercise diary.
	updated their exercise diary.
	updated their exercise diary.

marce's Buddies

	lorik commented on sararay's journal.
	Janelleas replied to veggies yuk's group post - Birthday Goals Posts.
	dietbanana commented on lorik's journal.

Other Member Diet Recent Activity

	NancyJohnson recorded a journal entry.
	healthyhoosier added Ready2move's Spaghetti Squash with Turkey Meat Sauce recipe to their cook book.
	gogetta recorded a journal entry.
	Bride2B2009 and jmk797 are now buddies.
	Cutie updated their food diary.
	br_oss recorded a weigh in.
	kat,S recorded a journal entry.
	chadhujsak recorded a weigh in.