marce
Joined May 2008
Posts
65
Following
11
Followers
15
Weight History

Start Weight
176.0 lb
Lost so far: 9.4 lb

Current Weight
166.6 lb
Performance: losing 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 36.6 lb
I am trying to find self control and will power to finally make the changes necessary to lose weight. Fatsecret is helping to make me accountable for what goes in my mouth and how I spend my days.

marce's Weight History


marce's Latest Member Challenges

26
  Reduce 5 kg
status: Completed
ended: 26 Mar 14
view progress
 
  
53
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
cindylynnwho
last weighin: losing 0.4 lb a week Down
PattyG
last weighin: losing 1.5 lb a week Down
 
Mammacita
last weighin: losing 0.1 lb a week Down



marce's Latest Posts

Ideas for Packed Lunch for Work
Take leftover protein from yesterday's dinner or lean deli meat and mix up crisp and colorful veg + something sweet or crunchy + dressing
for example:
romaine, carrots, raisins, smoked turkey, sunflower seeds, scallions, 2 tbl dressing your choice.

Cucumber, grilled shrimp, feta, olives, tomatoes, 2 tbl dressing your choice.

Bring sliced lemon and/or orange and/or cucumber to add to your water and feel special eating your healthy tasty lunch. Picture youself at a spa --- the Inn at Ojai serves water with lemon, orange and cucumber at their spa. Yum. Be good to you.
posted 18 May 2008, 20:52
New buddy challenge
I am new and looking for a buddy to keep me honest. Would you like to take a challenge for the week - record all food and exercise and shoot for a target weight loss? 3 lbs? Who's in?
posted 18 May 2008, 20:36
marce has submitted 2 posts

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You: On a Diet


marce's journal

22 April 2014

GRAMS per day CARBS 34.4 PROTEIN 174 FAT 69.6 FIBER 35 - 44 CALORIES 1460 GRAMS per meal CARBS 11.5 PROTEIN 58 FAT 23.2 FIBER 12 - 15 CALORIES 487 ...
on diet You: On a Diet  

03 March 2014

Low energy, aches, stiffness. UGH. Get a grip, woman! Today I will: Record EVERYTHING. If it is not in entered, it is not eaten. Drink 12 X 8 oz of ...
on diet You: On a Diet  

marce's Recent Food & Exercise


marce's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

marce's Recent Activity

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You: On a Diet Recent Activity

Hasan_Almansoori recorded a Weight Entry at 178.6 lb.
Jabow recorded a Journal Entry and a Weight Entry at 172.0 lb.
Donna Wilson recorded a Weight Entry at 163.8 lb.
jwb474 recorded a Weight Entry at 164.2 lb.
Karl W Nixdorf recorded a Weight Entry at 240.0 lb.
Krispy71 recorded a Journal Entry and a Weight Entry at 219.0 lb.
jemajgram recorded a Journal Entry and a Weight Entry at 140.0 lb.
lsansouc recorded a Weight Entry at 141.6 lb.