marce

Start Weight:(13 Jul 12) 176.0 lb
Current Weight:(04 Aug 14) 166.6 lb
Goal Weight:130.0 lb
following: You: On a Diet
performance: losing 0.3 lb a week

I am trying to find self control and will power to finally make the changes necessary to lose weight. Fatsecret is helping to make me accountable for what goes in my mouth and how I spend my days.

FatSecret member since: 15 May 08

marce's Weight History


marce's Latest Member Challenges

26
  Reduce 5 kg
status: Completed
ended: 26 Mar 14
view progress
 
  
54
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
 


marce's Buddies

PattyG
last weighin: losing 1.5 lb a week Down
 
cindylynnwho
on diet Vegan Diet
buddies only
lorik
on diet Atkins
not sharing weight
 
thecoach
last weighin: gaining 0.2 lb a week Up



marce's Latest Posts

Ideas for Packed Lunch for Work
Take leftover protein from yesterday's dinner or lean deli meat and mix up crisp and colorful veg + something sweet or crunchy + dressing
for example:
romaine, carrots, raisins, smoked turkey, sunflower seeds, scallions, 2 tbl dressing your choice.

Cucumber, grilled shrimp, feta, olives, tomatoes, 2 tbl dressing your choice.

Bring sliced lemon and/or orange and/or cucumber to add to your water and feel special eating your healthy tasty lunch. Picture youself at a spa --- the Inn at Ojai serves water with lemon, orange and cucumber at their spa. Yum. Be good to you.
posted 18 May 2008, 20:52
New buddy challenge
I am new and looking for a buddy to keep me honest. Would you like to take a challenge for the week - record all food and exercise and shoot for a target weight loss? 3 lbs? Who's in?
posted 18 May 2008, 20:36
marce has submitted 2 posts

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Members

You: On a Diet


marce's journal

22 April 2014

GRAMS per day CARBS 34.4 PROTEIN 174 FAT 69.6 FIBER 35 - 44 CALORIES 1460 GRAMS per meal CARBS 11.5 PROTEIN 58 FAT 23.2 FIBER 12 - 15 CALORIES 487 ...
on diet You: On a Diet  

03 March 2014

Low energy, aches, stiffness. UGH. Get a grip, woman! Today I will: Record EVERYTHING. If it is not in entered, it is not eaten. Drink 12 X 8 oz of ...
on diet You: On a Diet  losing 0.0 lb a week

marce's Recent Food & Exercise

marce's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

marce's Recent Activity

marce's Own Activity

marce recorded a Weigh In at 166.6 lb.

marce's Buddies

thecoach and Catrinarl are now buddies.

You: On a Diet Recent Activity

Johanne updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 171.8 lb.
jmp2004 recorded a Journal Entry and a Weigh In at 170.2 lb.
metoo2 recorded a Weigh In at 151.0 lb.
Saidah added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.
Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.
pfinley1 recorded a Journal Entry and a Weigh In at 251.0 lb.