PattyG

Start Weight:(31 Dec 14) 171.0 lb
Current Weight:(31 Dec 14) 171.0 lb
Goal Weight:145.0 lb
following: PattyG's own diet
performance: losing 1.5 lb a week

FatSecret member since: 29 Mar 08

PattyG's Weight History


PattyG's Latest Member Challenges

95
  I want to get fit for 2015 !
status: Completed
ended: 30 Mar 15
view progress
 
  
56
  2015 Spring Cleaning
status: Completed
ended: 26 Mar 15
view progress
 


PattyG's Buddies

meonadiet
last weighin: gaining 2.0 lb a week Up
 
Janelleas
last weighin: steady Steady
MusicMom123
not sharing weight
 
sararay
buddies only


PattyG's Cookbook

cals: 215kcal | fat: 2.72g | carbs: 38.54g | prot: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

PattyG's Latest Posts

Word Association
joy
posted 09 Feb 2009, 20:32
You write the story
tiny golden lamp
posted 09 Feb 2009, 20:31
You write the story
The friends accepted
posted 09 Feb 2009, 05:40
Word Association
path
posted 09 Feb 2009, 05:32
Word Association
bakes
posted 30 Jan 2009, 21:29
view all PattyG's posts

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Members


PattyG's journal

01 January 2014

Happy New Year! I have set a goal of getting back to the active self I was before I went back to school a year and a half ago to further my educational ...
on diet PattyG's own diet  

27 July 2009

I'm back, yet again. I added a few pounds over the last several weeks while on vacation and then having company of my own. I have joined a challenge ...
on diet PattyG's own diet  

PattyG's Recent Food & Exercise

PattyG's Recent Activity

PattyG's Own Activity

No recent activity.

PattyG's Buddies

meonadiet supported Lakeontario's Journal Entry.
sararay recorded a Weigh In at 208.0 lb.

Other Member Diet Recent Activity

Jimmyfi updated their Exercise Diary.
northernmusician commented on BlueEyedMomof2's Weigh In.
jimmiepop commented on wannabhealthier's Journal Entry.
philmck commented on their Journal Entry.
sunnykate updated their Food Diary.
Mistybenner commented on Scalewatcher3's Journal Entry.
adgruber1 recorded a Weigh In at 209.0 lb.
XMachine recorded a Weigh In at 170.8 lb.