PattyG

Start Weight:(29 Mar 08) 170.0 lb
Current Weight:(01 Nov 09) 157.0 lb
Goal Weight:145.0 lb
following: PattyG's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 29 Mar 08

PattyG's Weight History



PattyG's latest member challenges

31
  1500-1800 calories (Portion Control)
status: In Progress
currently: Week 3 of 4
end date: Tuesday 01 Dec 09
view progress
 
  
203
  Biggest Loser...Sept. 2009
status: In Progress
currently: Week 10 of 12
end date: Monday 07 Dec 09
view progress
 


PattyG's buddies

mygranners
last weighin: losing 0.3 lb a week Down
 
information
last weighin: gaining 0.8 lb a week Up
amryk
last weighin: losing 1.4 lb a week Down
 
Densible
last weighin: steady Steady



PattyG's cookbook

cals: 215kcal | fat: 2.72g | carbs: 38.54g | prot: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
cals: 151kcal | fat: 10.60g | carbs: 13.37g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 123kcal | fat: 7.25g | carbs: 11.57g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
A fish dish that's great for eating.
view complete cookbook


PattyG's latest posts

Word Association
joy
posted 09 Feb 2009, 20:32
You write the story
tiny golden lamp
posted 09 Feb 2009, 20:31
You write the story
The friends accepted
posted 09 Feb 2009, 05:40
Word Association
path
posted 09 Feb 2009, 05:32
Word Association
bakes
posted 30 Jan 2009, 21:29
view all PattyG's posts

Other Related Links

Members


PattyG's journal

27 July 2009

I'm back, yet again. I added a few pounds over the last several weeks while on vacation and then having company of my own. I have joined a challenge ...
on diet PattyG's own diet  

03 June 2009

Today is the last official work day for me this school year. I got some exciting news yesterday...I was chosen Teacher of the Year for my school. I was ...
on diet PattyG's own diet  

PattyG's Recent Food & Exercise

PattyG's Recent Activity

PattyG's own activity

joined challenge 1500-1800 calories (Portion Control).
recorded a weigh in.

PattyG's Buddies

mygranners recorded a weigh in.
information commented on their journal.
amryk commented on madaboutmoose's journal.
Densible commented on amryk's journal.

Other Member Diet Recent Activity

Peaceruler recorded a weigh in.
mzstiletto recorded a weigh in.
phytto recorded a weigh in.
jgobats81886 recorded a weigh in.
nerdymcnerdyson updated their food diary.
khunt recorded a weigh in.
arosefire recorded a weigh in.
rdap98 recorded a journal entry.