PattyG

Start Weight:(29 Mar 08) 170.0 lb
Current Weight:(29 Jan 14) 169.0 lb
Goal Weight:145.0 lb
following: PattyG's own diet
performance: losing 1.5 lb a week

FatSecret member since: 29 Mar 08

PattyG's Weight History


PattyG's Latest Member Challenges

60
  5 miles a week, walk, jog or run
status: Completed
ended: 08 Mar 14
view progress
 
  
147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 


PattyG's Buddies

information
buddies only
 
meonadiet
last weighin: losing 0.5 lb a week Down
MusicMom123
last weighin: losing 2.3 lb a week Down
 
Densible
last weighin: gaining 0.2 lb a week Up


PattyG's Cookbook

cals: 215kcal | fat: 2.72g | carbs: 38.54g | prot: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

PattyG's Latest Posts

Word Association
joy
posted 09 Feb 2009, 20:32
You write the story
tiny golden lamp
posted 09 Feb 2009, 20:31
You write the story
The friends accepted
posted 09 Feb 2009, 05:40
Word Association
path
posted 09 Feb 2009, 05:32
Word Association
bakes
posted 30 Jan 2009, 21:29
view all PattyG's posts

Other Related Links

Members


PattyG's journal

01 January 2014

Happy New Year! I have set a goal of getting back to the active self I was before I went back to school a year and a half ago to further my educational ...
on diet PattyG's own diet  

27 July 2009

I'm back, yet again. I added a few pounds over the last several weeks while on vacation and then having company of my own. I have joined a challenge ...
on diet PattyG's own diet  

PattyG's Recent Food & Exercise

PattyG's Recent Activity

PattyG's Own Activity

No recent activity.

PattyG's Buddies

meonadiet updated their Exercise Diary.
MusicMom123 recorded a Weigh In at 250.3 lb.

Other Member Diet Recent Activity

AilaOne supported SherrieC's Journal Entry.
ChrisComedy recorded a Journal Entry.
kaysilke commented on neicie59's Weigh In.
northernmusician commented on bigbassbrent's Journal Entry.
MeandYou recorded a Weigh In at 156.0 lb.
ladie17101 recorded a Journal Entry and a Weigh In at 320.0 lb.
Beme2010 recorded a Journal Entry and a Weigh In at 224.0 lb.
cocobutt recorded a Journal Entry and a Weigh In at 204.8 lb.