PattyG

Start Weight:(29 Mar 08) 170.0 lb
Current Weight:(29 Jan 14) 169.0 lb
Goal Weight:145.0 lb
following: PattyG's own diet
performance: losing 1.5 lb a week

FatSecret member since: 29 Mar 08

PattyG's Weight History


PattyG's Latest Member Challenges

60
  5 miles a week, walk, jog or run
status: Completed
ended: 08 Mar 14
view progress
 
  
148
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 


PattyG's Buddies

sararay
last weighin: gaining 0.2 lb a week Up
 
meonadiet
last weighin: gaining 1.5 lb a week Up
marce
last weighin: steady Steady
 
information
buddies only


PattyG's Cookbook

cals: 215kcal | fat: 2.72g | carbs: 38.54g | prot: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

PattyG's Latest Posts

Word Association
joy
posted 09 Feb 2009, 20:32
You write the story
tiny golden lamp
posted 09 Feb 2009, 20:31
You write the story
The friends accepted
posted 09 Feb 2009, 05:40
Word Association
path
posted 09 Feb 2009, 05:32
Word Association
bakes
posted 30 Jan 2009, 21:29
view all PattyG's posts

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Members


PattyG's journal

01 January 2014

Happy New Year! I have set a goal of getting back to the active self I was before I went back to school a year and a half ago to further my educational ...
on diet PattyG's own diet  

27 July 2009

I'm back, yet again. I added a few pounds over the last several weeks while on vacation and then having company of my own. I have joined a challenge ...
on diet PattyG's own diet  

PattyG's Recent Food & Exercise

PattyG's Recent Activity

PattyG's Own Activity

No recent activity.

PattyG's Buddies

meonadiet updated their Food Diary.
marce updated their Food Diary.

Other Member Diet Recent Activity

Russian12Mafia updated their Food Diary.
Rob.c.weiss commented on Deb_N's Weigh In.
Sue from southgate updated their Food Diary.
bzau updated their Exercise Diary.
CyndiePG updated their Exercise Diary.
mufsjxk supported DianeSpeirs's Weigh In.
sarasnoodles commented on MichelleMartinBales's Weigh In.
rwagner63 updated their Exercise Diary.