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PattyG
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PattyG
Start Weight:
(29 Mar 08) 170.0 lb
Current Weight:
(01 Nov 09) 157.0 lb
Goal Weight:
145.0 lb
following:
PattyG's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 29 Mar 08
PattyG's Weight History
view PattyG's complete history
PattyG's latest member challenges
31
1500-1800 calories (Portion Control)
status:
In Progress
currently:
Week 3 of 4
end date:
Tuesday 01 Dec 09
view progress
203
Biggest Loser...Sept. 2009
status:
In Progress
currently:
Week 10 of 12
end date:
Monday 07 Dec 09
view progress
view all PattyG's challenges
PattyG's buddies
mygranners
on diet
Weight Watchers
last weighin:
losing 0.3 lb a week
information
on diet
The South Beach Diet
last weighin:
gaining 0.8 lb a week
amryk
on diet
amryk's own diet
last weighin:
losing 1.4 lb a week
Densible
on diet
Densible's own diet
last weighin:
steady
view all PattyG's buddies
PattyG's cookbook
cals: 215kcal | fat: 2.72g | carbs: 38.54g | prot: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
cals: 151kcal | fat: 10.60g | carbs: 13.37g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 123kcal | fat: 7.25g | carbs: 11.57g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
A fish dish that's great for eating.
view complete cookbook
PattyG's latest posts
Word Association
joy
posted
09 Feb 2009, 20:32
You write the story
tiny golden lamp
posted
09 Feb 2009, 20:31
You write the story
The friends accepted
posted
09 Feb 2009, 05:40
Word Association
path
posted
09 Feb 2009, 05:32
Word Association
bakes
posted
30 Jan 2009, 21:29
view all PattyG's posts
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PattyG's journal
(2 comments)
27 July 2009
I'm back, yet again. I added a few pounds over the last several weeks while on vacation and then having company of my own. I have joined a challenge ...
on diet
PattyG's own diet
(4 comments)
03 June 2009
Today is the last official work day for me this school year. I got some exciting news yesterday...I was chosen Teacher of the Year for my school. I was ...
on diet
PattyG's own diet
view complete journal
PattyG's Recent Food & Exercise
2
servings
egg casserole
1 muffin whole wheat english muffin
1 3/4 servings special k fruit and yogurt
Walking (exercise) - 3.5/mph
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
PattyG's Recent Activity
PattyG's
own activity
joined challenge
1500-1800 calories (Portion Control)
.
recorded a
weigh in
.
PattyG's
Buddies
mygranners
recorded a
weigh in
.
information
commented on their
journal
.
amryk
commented on
madaboutmoose
's
journal
.
Densible
commented on
amryk
's
journal
.
Other Member Diet Recent Activity
Peaceruler
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.
mzstiletto
recorded a
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phytto
recorded a
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jgobats81886
recorded a
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nerdymcnerdyson
updated their
food diary
.
khunt
recorded a
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.
arosefire
recorded a
weigh in
.
rdap98
recorded a
journal entry
.