| May 2013 |
| Fri 3rd: |
883
|
59%
|
fat: 26.98g |
| |
protein: 49.42g |
| |
carbs: 111.80g |
|
-
|
-
|
| April 2013 |
| Fri 19th: |
883 *
|
59%
|
fat: 24.09g |
| |
protein: 44.98g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 1st: |
815 *
|
54%
|
fat: 38.81g |
| |
protein: 49.64g |
| |
carbs: 70.30g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
917 *
|
61%
|
fat: 42.28g |
| |
protein: 67.23g |
| |
carbs: 68.67g |
|
-
|
-
|
| Fri 1st: |
493 *
|
33%
|
fat: 18.94g |
| |
protein: 21.36g |
| |
carbs: 62.10g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
545 *
|
36%
|
fat: 19.87g |
| |
protein: 18.06g |
| |
carbs: 73.82g |
|
-
|
-
|
| Tue 22nd: |
656 *
|
44%
|
fat: 34.79g |
| |
protein: 25.63g |
| |
carbs: 70.01g |
|
-
|
-
|
| Fri 18th: |
746 *
|
50%
|
fat: 40.02g |
| |
protein: 32.74g |
| |
carbs: 68.25g |
|
-
|
-
|
| Tue 8th: |
1061 *
|
71%
|
fat: 55.91g |
| |
protein: 44.69g |
| |
carbs: 104.53g |
|
-
|
-
|
| Wed 2nd: |
153 *
|
10%
|
fat: 2.52g |
| |
protein: 12.54g |
| |
carbs: 22.09g |
|
-
|
-
|
| October 2012 |
| Sat 6th: |
719 *
|
48%
|
fat: 21.95g |
| |
protein: 31.87g |
| |
carbs: 104.90g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
754 *
|
50%
|
fat: 37.15g |
| |
protein: 22.06g |
| |
carbs: 93.26g |
|
-
|
-
|
| July 2012 |
| Sat 14th: |
1286 *
|
86%
|
fat: 34.07g |
| |
protein: 62.40g |
| |
carbs: 116.19g |
|
-
|
-
|
| Fri 13th: |
1211 *
|
81%
|
fat: 36.40g |
| |
protein: 49.90g |
| |
carbs: 192.22g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
805 *
|
45%
|
fat: 28.83g |
| |
protein: 43.35g |
| |
carbs: 96.48g |
|
-
|
-
|
| Mon 23rd: |
998 *
|
55%
|
fat: 44.86g |
| |
protein: 74.35g |
| |
carbs: 79.84g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
406 *
|
23%
|
fat: 16.53g |
| |
protein: 12.59g |
| |
carbs: 55.22g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
786 *
|
44%
|
fat: 26.20g |
| |
protein: 49.30g |
| |
carbs: 94.22g |
|
-
|
-
|
| Mon 6th: |
674 *
|
37%
|
fat: 18.10g |
| |
protein: 40.60g |
| |
carbs: 103.50g |
|
-
|
-
|
| Sat 4th: |
1150 *
|
64%
|
fat: 39.50g |
| |
protein: 45.00g |
| |
carbs: 136.00g |
|
-
|
-
|
