mannermca
Joined July 2007
Posts
27
Following
3
Followers
3
Weight History

Start Weight
230.0 lb
Lost so far: 22.0 lb

Current Weight
208.0 lb
Performance: losing 5.8 lb a week

Goal Weight
200.0 lb
Still to go: 8.0 lb
I got married last year and was a whopping 180. Which I was actually happy with because I had lost down from 220!! Then more than a few tragic events caused me to spiral into a bit of a depression and I developed some major anxiety issues, causing me not to really care about myself anymore....

But I'm getting better everyday and have developed a new outlook on life and weightloss and a great new motivation to look good and feel great! I hope to reach 200 pounds by Christmas of 2008...but at the rate I'm going now I might get there sooner than that! :) *fingers crossed!!!!*

I'm always looking for a buddy to chat with, my new diet that I'm trying is similar to Adkins, you just count lean protein instead of carbohydrates, same basic principles however. No bread, no "white stuff," 2 servings of veggies and 2 servings of fruit each day.

I'm very pleased with it so far.

I'm also beginning to take a supplement called calcium pyruvate, 2 tablets 4 times a day, B12, B6, and a multivitamin once a day.

The only thing I'm having trouble with is all the supplementation, I love the food!

mannermca's Weight History


mannermca's Latest Member Challenges

73
  30lb Weight Loss Challenge
status: Completed
ended: 29 Jun 09
view progress
 
  
55
  20lb Weight Loss Challenge
status: Completed
ended: 20 Apr 09
view progress
 


Following

information
only visible to followers
 
scotte
last weighin: losing 1.3 lb a week Down
Debora
last weighin: steady Steady
   


mannermca's Cookbook

cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 136kcal | fat: 9.32g | carbs: 4.40g | prot: 9.37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

mannermca's Latest Posts

Cool Weight Calculator
Hey-at least I'm not "morbidly obese" anymore...I've lost enough to make it out of that category....nice Smile It says my medical weight is 105 but my ideal weight is 141...crazy how big of a difference it is!!!!
posted 19 Mar 2009, 16:53
mannermca has submitted 1 post

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