|Start Weight:||(17 Jun 12) 176.0 lb|
|Current Weight:||(06 Apr 13) 170.0 lb|
|Goal Weight:||155.0 lb|
following: The Zone
performance: gaining 0.2 lb a week
I am 34 years old and getting married in just under six months. It's been the catalyst for getting serious about losing weight, although I have been trying halfheartedly off and on for a while. I work in a hotel that has great food around me all the time. Before I worked there (8 years ago) I NEVER had a weight issue...now, well -- let`s just say I have lost and regained the same stupid 20 pounds 5 times now.
I have done Jenny Craig and loved it, but it is too expensive for the most part.
I have tried Atkins in the past with good success. As long as I DO NOT EAT AT WORK I can keep the weight off. As soon as I start getting lazy and not packing my own lunch and fall into the convenient trap of eating our amazing restaurant food, it`s all over again!
I am being more disciplined so far, and I am seeing good results.
I like tracking everything here, it really helps keep it all in check!