lisaba

Start Weight:(13 Feb 12) 165.6 lb
Current Weight:(22 Nov 13) 135.0 lb
Goal Weight:130.0 lb
following: lisaba's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Jun 11

lisaba's Weight History


lisaba's Latest Member Challenges

8
  Paleo for Athletes in Training
status: Completed
ended: 09 Sep 13
view progress
 
  
24
  Lose 8 pounds in a month challenge
status: Completed
ended: 15 Jul 13
view progress
 


lisaba's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

lisaba's Latest Posts

How Often Do you weigh yourself?
daily
posted 15 Mar 2013, 18:40
lisaba has submitted 1 post

Other Related Links

Members


lisaba's Recent Food & Exercise

lisaba's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

lisaba's Recent Activity

lisaba's Own Activity

No recent activity.

lisaba's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on dra1018's Journal Entry.
jknuttall updated their Exercise Diary.
Crittertech updated their Exercise Diary.
joshk9 recorded a Journal Entry and a Weigh In at 233.0 lb.
janettehaines updated their Food Diary.
Dina Right recorded a Weigh In at 170.0 lb.
ChicaLean commented on madanjen's Journal Entry.
Re-energize commented on Deb_N's Weigh In.