Start Weight:(13 Feb 12) 165.6 lb
Current Weight:(22 Nov 13) 135.0 lb
Goal Weight:130.0 lb
following: lisaba's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Jun 11

lisaba's Weight History

lisaba's Latest Member Challenges

  Paleo for Athletes in Training
status: Completed
ended: 09 Sep 13
view progress
  Lose 8 pounds in a month challenge
status: Completed
ended: 15 Jul 13
view progress

lisaba's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

lisaba's Latest Posts

How Often Do you weigh yourself?
posted 15 Mar 2013, 18:40
lisaba has submitted 1 post

Other Related Links


lisaba's Recent Food & Exercise

lisaba's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

lisaba's Recent Activity

lisaba's Own Activity

No recent activity.

lisaba's Buddies

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Other Member Diet Recent Activity

mjs0419 recorded a Weigh In at 161.0 lb.
losinit1655 commented on notjune1's Journal Entry.
iulani supported sharrington63's Journal Entry.
spiritspell supported RoseTampa's Weigh In.
JulieAnnSuderman recorded a Weigh In at 144.5 lb.
slbreit supported nieshka's Weigh In.
skwhite commented on aBitFat's Journal Entry.
@marciano updated their Exercise Diary.