lisaba
Joined June 2011
Posts
41
Following
0
Followers
0
Weight History

Start Weight
165.6 lb
Lost so far: 30.6 lb

Current Weight
135.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 5.0 lb

lisaba's Weight History


lisaba's Latest Member Challenges

8
  Paleo for Athletes in Training
status: Completed
ended: 09 Sep 13
view progress
 
  
24
  Lose 8 pounds in a month challenge
status: Completed
ended: 15 Jul 13
view progress
 


lisaba's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

lisaba's Latest Posts

How Often Do you weigh yourself?
daily
posted 15 Mar 2013, 18:40
lisaba has submitted 1 post

Other Related Links

Members


lisaba's Recent Food & Exercise


lisaba's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

lisaba's Recent Activity

lisaba's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

buckmccalla recorded a Weight Entry at 219.8 lb.
misskay4778 recorded a Weight Entry at 228.0 lb.
Ocnslr47 recorded a Weight Entry at 238.2 lb.
Cathy E K recorded a Weight Entry at 148.2 lb.
brookelovesstars recorded a Weight Entry at 170.3 lb.
redjr recorded a Weight Entry at 283.0 lb.
RiverRes updated their Food Diary.
suprstephy recorded a Weight Entry at 161.8 lb.