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lisaba

Start Weight:	(13 Feb 12) 165.6 lb
Current Weight:	(06 May 13) 134.8 lb
Goal Weight:	130.0 lb

following: lisaba's own diet
performance: losing 0.1 lb a week

FatSecret member since: 02 Jun 11

lisaba's Weight History

view lisaba's complete history

lisaba's latest member challenges

Insanity Month 1

status:	Completed
ended:	04 Mar 13
view progress

Let the junk in the bin - Week 1

status:	Completed
ended:	11 Feb 13
view progress

view all lisaba's challenges

lisaba's cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g

Grilled Pesto Chicken Breast

A quick low calorie meal.

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lisaba's latest posts

How Often Do you weigh yourself?
daily

posted 15 Mar 2013, 18:40

lisaba has submitted 1 post

lisaba's Recent Food & Exercise

	6 oz , boneless, raw, without skin Chicken Breast (Skin Not Eaten)
	2/3 guava, common Guava
	1 small Bananas
	Weight Training (moderate)
	Driving
	Desk Work

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lisaba's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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lisaba's Recent Activity

lisaba's own activity

	recorded a weigh in at 134.8 lb.
	recorded a weigh in at 135.0 lb.
	recorded a weigh in at 135.6 lb.

lisaba's Buddies

No recent activity.

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