lisaba
Joined June 2011
Posts
41
Following
0
Followers
0
Weight History

Start Weight
165.6 lb
Lost so far: 30.6 lb

Current Weight
135.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 5.0 lb

lisaba's Weight History


lisaba's Latest Member Challenges

8
  Paleo for Athletes in Training
status: Completed
ended: 09 Sep 13
view progress
 
  
24
  Lose 8 pounds in a month challenge
status: Completed
ended: 15 Jul 13
view progress
 


lisaba's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

lisaba's Latest Posts

How Often Do you weigh yourself?
daily
posted 15 Mar 2013, 18:40
lisaba has submitted 1 post

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lisaba's Recent Food & Exercise


lisaba's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

lisaba's Recent Activity

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Other Member Diet Recent Activity

revvit commented on DO N OK's Journal Entry.
kristigarrett supported hayitsshay's Journal Entry.
minniethekitty supported DO N OK's Journal Entry.
WeeBo55 updated their Food Diary.
echiang recorded a Journal Entry and a Weight Entry at 151.4 lb.
PinkGirlYasmin commented on their Journal Entry.
ScottH commented on their Weight Entry.
fargo1528 recorded a Weight Entry at 257.6 lb.