Start Weight:(17 Jan 12) 149.9 lb
Current Weight:(04 Jun 12) 132.3 lb
Goal Weight:116.8 lb
following: landi1024's own diet
performance: gaining 0.1 lb a week

I am 19 years old. before I started with fs i weighed 73kg. I lost 5 and then downloaded the app on my bb =). so happy!! So when I started I weighed 68kg and now weigh 61kg my goal weight is 55kg and im almost there. I go walking 5 to 6 tomes a week, for 60 minutes and walk 6km there are nights that I jog 3km and walk 3km depending on how I feel. I drink a lot of water as well. I am trying to cut out all sweets but its kinda dufficult

my next goal is to be 59kg by the 6 april =D what a challenge!!

FatSecret member since: 17 Jan 12

landi1024's Weight History

landi1024's Latest Member Challenges

  Last 10!
status: Completed
ended: 23 Jun 12
view progress
  2 Liters of Water a Day!
status: Completed
ended: 09 May 12
view progress

landi1024's Buddies

last weighin: steady Steady
last weighin: losing 0.2 lb a week Down
last weighin: gaining 17.5 lb a week Up
last weighin: gaining 0.3 lb a week Up

landi1024's Latest Photos

60.5 now =)
in group
South Africa
1 comment

12 kgs down
in group
Teens with 10-25 lbs to Lose

62kg in the photo , i am 61 now but rEALLY pushing for 55
in group
Teens with 10-25 lbs to Lose
no comments

landi1024's Latest Posts

thanks for your advise.. will definitly be doing it. my mucsles are so sore after doing it just one session
posted 04 Apr 2012, 13:37
do any of you do yoga for exersise?? and would you recommend it?
posted 03 Apr 2012, 09:27
Hi guys so I am now 60.5kg, i was 73kg and it took me 3 months to get where i am now. i lost weight very quickly and now its taking forever. i just want to be at my goal before end of may and who knowes. maybe i will set myself a new goal when i reach it. what do you guys do to loose that extra belly fat?? i do walk and jog depending how i feel that day 4-5 times a week 6 km, i try to drink 2 litres of water a day and recently started drinking green tea as well.i would really appreciate your insight.
posted 28 Mar 2012, 03:23
How Often Do you weigh yourself?
i weigh myself every second day, but my weigh inn i would normally record and put on my weigh in wall at home would be on a thursday
posted 22 Mar 2012, 07:20
landi1024 has submitted 4 posts

Other Related Links


landi1024's journal

04 June 2012

so im trtying really hard to reach my goal!! i get down then im up.. but since last week im changing my diet more and trying to follow a diet.. things ...
on diet landi1024's own diet  gaining 0.1 lb a week

22 May 2012

So i was on vacation for two weeks and busy getting all things ready to travel, so i havent been logging anything ,but i will strat logging again. i have ...
on diet landi1024's own diet  

landi1024's Recent Food & Exercise

landi1024's Groups

South Africa
A South African Diets Support Group

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

landi1024's Recent Activity

landi1024's Own Activity

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landi1024's Buddies

Suzi161 commented on PizzaLover88's Journal Entry.

Other Member Diet Recent Activity

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layton99 and soonsoonsoon are now buddies.