| January 2016 |
| Fri 29th: |
465 *
|
24%
|
fat: 33.38g |
| |
protein: 24.41g |
| |
carbs: 16.41g |
|
-
|
-
|
| October 2012 |
| Sun 14th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
1987*
|
 1882
|
| June 2012 |
| Fri 29th: |
195 *
|
10%
|
fat: 0.39g |
| |
protein: 4.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Tue 26th: |
147 *
|
8%
|
fat: 3.26g |
| |
protein: 4.81g |
| |
carbs: 24.43g |
|
1903*
|
1756
|
| Mon 25th: |
636 *
|
33%
|
fat: 29.08g |
| |
protein: 18.43g |
| |
carbs: 75.03g |
|
-
|
-
|
| Fri 22nd: |
52 *
|
3%
|
fat: 0.20g |
| |
protein: 1.80g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 21st: |
533 *
|
28%
|
fat: 20.35g |
| |
protein: 11.75g |
| |
carbs: 75.00g |
|
1903*
|
1370
|
| Wed 20th: |
368 *
|
19%
|
fat: 10.89g |
| |
protein: 13.12g |
| |
carbs: 58.07g |
|
1903*
|
1535
|
| Wed 13th: |
99 *
|
5%
|
fat: 0.52g |
| |
protein: 2.60g |
| |
carbs: 23.09g |
|
-
|
-
|
| Mon 4th: |
114 *
|
6%
|
fat: 0.20g |
| |
protein: 6.60g |
| |
carbs: 20.80g |
|
2281*
|
2167
|
| Sun 3rd: |
587 *
|
31%
|
fat: 10.07g |
| |
protein: 31.16g |
| |
carbs: 93.22g |
|
1676*
|
1089
|
| May 2012 |
| Tue 29th: |
773 *
|
41%
|
fat: 41.86g |
| |
protein: 30.22g |
| |
carbs: 72.83g |
|
1802*
|
1029
|
| Mon 28th: |
58 *
|
3%
|
fat: 1.13g |
| |
protein: 9.49g |
| |
carbs: 2.13g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
128 *
|
7%
|
fat: 0.88g |
| |
protein: 3.76g |
| |
carbs: 32.16g |
|
-
|
-
|
| Wed 18th: |
418 *
|
22%
|
fat: 10.63g |
| |
protein: 17.07g |
| |
carbs: 66.38g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
2339*
|
-
|
| Sat 14th: |
-
|
-
|
|
1645*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1462
|
-
|
| March 2012 |
| Wed 28th: |
376 *
|
20%
|
fat: 15.94g |
| |
protein: 32.49g |
| |
carbs: 26.12g |
|
-
|
-
|
| Tue 27th: |
648
|
34%
|
fat: 28.57g |
| |
protein: 31.82g |
| |
carbs: 35.24g |
|
1992*
|
1344
|
| Fri 23rd: |
-
|
-
|
|
2255*
|
-
|
| Thu 22nd: |
184
|
10%
|
fat: 2.15g |
| |
protein: 4.96g |
| |
carbs: 36.44g |
|
1582*
|
1398
|
| Wed 21st: |
292
|
16%
|
fat: 12.45g |
| |
protein: 16.17g |
| |
carbs: 31.71g |
|
2069*
|
1777
|
| February 2012 |
| Thu 9th: |
344 *
|
19%
|
fat: 8.99g |
| |
protein: 19.38g |
| |
carbs: 49.59g |
|
2044*
|
1700
|
