This Challenge ended a year ago

About this Challenge:

This challenge is for people who are looking to lose an extra 10 lbs by the summer. 1 lb per week for 10 weeks!

Final Challenge Progress Results

jennifermarie329 Total Progress: 7.84 %  (Down 11.6 lb)
luisac Total Progress: 7.03 %  (Down 9.9 lb)
Pink2010 Total Progress: 6.23 %  (Down 11.5 lb)
kay2906 Total Progress: 6.18 %  (Down 11.0 lb)
tahoora Total Progress: 5.48 %  (Down 7.1 lb)
maria2010 Total Progress: 5.44 %  (Down 8.0 lb)
josh silverman Total Progress: 5.11 %  (Down 11.2 lb)
aziztt Total Progress: 4.76 %  (Down 7.1 lb)
Angie jeep Total Progress: 4.74 %  (Down 8.8 lb)
karabeth Total Progress: 4.66 %  (Down 6.0 lb)
Shem Total Progress: 4.43 %  (Down 6.2 lb)
Sunflowertrails Total Progress: 4.41 %  (Down 10.0 lb)
pregograzia Total Progress: 4.39 %  (Down 6.5 lb)
maximadrvr217 Total Progress: 4.25 %  (Down 10.2 lb)
alexis1990 Total Progress: 4.22 %  (Down 6.0 lb)
thynes Total Progress: 4.22 %  (Down 5.9 lb)
tgregory14 Total Progress: 4.20 %  (Down 6.0 lb)
behsa Total Progress: 3.94 %  (Down 7.4 lb)
Garden Goddess Total Progress: 3.87 %  (Down 6.0 lb)
KS24 Total Progress: 3.67 %  (Down 6.2 lb)
ellen2093 Total Progress: 3.65 %  (Down 5.0 lb)
roseiris Total Progress: 3.48 %  (Down 5.3 lb)
zoeames Total Progress: 3.38 %  (Down 5.0 lb)
dang2 Total Progress: 3.33 %  (Down 4.5 lb)
des6482 Total Progress: 3.29 %  (Down 5.0 lb)
karelliott Total Progress: 3.27 %  (Down 5.0 lb)
Buckets1995 Total Progress: 3.20 %  (Down 4.2 lb)
sigmawaf Total Progress: 3.18 %  (Down 7.0 lb)
katerinak Total Progress: 3.13 %  (Down 4.4 lb)
autumnbeckley Total Progress: 3.03 %  (Down 5.0 lb)
stephanie02 Total Progress: 2.86 %  (Down 5.0 lb)
Daniaj320 Total Progress: 2.80 %  (Down 6.0 lb)
maple31 Total Progress: 2.66 %  (Down 6.4 lb)
Pmpurcell Total Progress: 2.58 %  (Down 5.0 lb)
Paula Sue Total Progress: 2.50 %  (Down 3.5 lb)
sarahduke Total Progress: 2.47 %  (Down 3.6 lb)
Rpalmst Total Progress: 2.44 %  (Down 4.0 lb)
vegansrock Total Progress: 2.41 %  (Down 3.2 lb)
francelynne Total Progress: 2.31 %  (Down 3.0 lb)
Sanders739 Total Progress: 2.25 %  (Down 5.0 lb)
Face911 Total Progress: 2.22 %  (Down 5.0 lb)
Duffy Humma Total Progress: 2.17 %  (Down 3.0 lb)
Gerrios Total Progress: 2.10 %  (Down 5.0 lb)
cstinson Total Progress: 2.10 %  (Down 3.6 lb)
Elliejelly123 Total Progress: 1.96 %  (Down 2.6 lb)
Lisa Ratana Total Progress: 1.95 %  (Down 3.5 lb)
Laurie D Total Progress: 1.81 %  (Down 3.2 lb)
Paulinea Total Progress: 1.73 %  (Down 3.0 lb)
LaniKai Total Progress: 1.60 %  (Down 2.0 lb)
Northerngal1 Total Progress: 1.54 %  (Down 2.0 lb)
Mnestel Total Progress: 1.48 %  (Down 2.0 lb)
amanda44 Total Progress: 1.43 %  (Down 2.4 lb)
ah9999 Total Progress: 1.42 %  (Down 2.5 lb)
tropicgirl Total Progress: 1.42 %  (Down 2.4 lb)
brokaren Total Progress: 1.37 %  (Down 2.2 lb)
lrsvien Total Progress: 1.37 %  (Down 2.0 lb)
meg_thomas00 Total Progress: 1.33 %  (Down 1.8 lb)
torekeny Total Progress: 1.25 %  (Down 2.0 lb)
RushCassie Total Progress: 1.24 %  (Down 2.0 lb)
chipsandhips Total Progress: 1.22 %  (Down 1.8 lb)
JodieMinaert Total Progress: 1.22 %  (Down 2.0 lb)
febe Total Progress: 1.20 %  (Down 1.8 lb)
Naadjoa72 Total Progress: 1.10 %  (Down 1.8 lb)
CoachKaz Total Progress: 1.10 %  (Down 2.5 lb)
littleredhen Total Progress: 1.08 %  (Down 1.5 lb)
beckyms2 Total Progress: 1.05 %  (Down 1.4 lb)
lchill Total Progress: 0.95 %  (Down 2.0 lb)
tired2bfat Total Progress: 0.77 %  (Down 1.0 lb)
MJ802 Total Progress: 0.76 %  (Down 1.0 lb)
anafcb Total Progress: 0.76 %  (Down 0.9 lb)
Estrella10911 Total Progress: 0.75 %  (Down 1.0 lb)
krwd79 Total Progress: 0.63 %  (Down 1.0 lb)
Kimberlyjd Total Progress: 0.59 %  (Down 1.0 lb)
amgon1011 Total Progress: 0.58 %  (Down 0.8 lb)
resamg2010 Total Progress: 0.57 %  (Down 0.8 lb)
StarKeeper Total Progress: 0.55 %  (Down 0.8 lb)
teristarling Total Progress: 0.48 %  (Down 0.8 lb)
jlynn2395 Total Progress: 0.38 %  (Down 0.6 lb)
runningisnotenough2012 Total Progress: 0.35 %  (Down 0.5 lb)
KTMagee30 Total Progress: 0.30 %  (Down 0.5 lb)
shishi95 Total Progress: 0.17 %  (Down 0.2 lb)
determined222 Total Progress: 0.14 %  (Down 0.2 lb)
picherthat25 Total Progress: 0.13 %  (Down 0.2 lb)
Julietul Total Progress: 0.00 %  (Steady 0 lb)
GypsyPrincess78 Total Progress: 0.00 %  (Steady 0 lb)
bcpbranding Total Progress: 0.00 %  (Steady 0 lb)
Mfalconhurst Total Progress: 0.00 %  (Steady 0 lb)
BeckyB83 Total Progress: 0.00 %  (Steady 0 lb)
Anita D Total Progress: 0.00 %  (Steady 0 lb)
Muckaluck2 Total Progress: 0.00 %  (Steady 0 lb)
Gemmamiss Total Progress: 0.00 %  (Steady 0 lb)
Arabella262 Total Progress: 0.25 %  (Up 0.6 lb)
major1990 Total Progress: 0.28 %  (Up 0.4 lb)
kimberlyann11 Total Progress: 0.49 %  (Up 1.0 lb)
Edwardaphne Total Progress: 0.59 %  (Up 0.8 lb)
sophia2diet Total Progress: 0.62 %  (Up 1.0 lb)
Dollinda Total Progress: 0.64 %  (Up 1.0 lb)
dede08 Total Progress: 0.69 %  (Up 1.2 lb)
malloryjones Total Progress: 0.69 %  (Up 1.0 lb)
Superfly_angel Total Progress: 0.77 %  (Up 1.6 lb)
rb1980 Total Progress: 0.93 %  (Up 1.2 lb)
cszman Total Progress: 0.94 %  (Up 1.6 lb)
iwanawin2 Total Progress: 0.98 %  (Up 1.4 lb)
Swedegal Total Progress: 1.01 %  (Up 1.5 lb)
katburt Total Progress: 1.22 %  (Up 2.0 lb)
glamma Total Progress: 1.33 %  (Up 2.0 lb)
amandax2 Total Progress: 1.42 %  (Up 2.2 lb)
Adahlay Total Progress: 1.43 %  (Up 2.5 lb)
klbarcaskey Total Progress: 1.46 %  (Up 2.0 lb)
Aliespi Total Progress: 1.47 %  (Up 3.0 lb)
ritzylady Total Progress: 1.47 %  (Up 2.0 lb)
GogglesPaesano Total Progress: 1.61 %  (Up 3.4 lb)
leandiva Total Progress: 2.16 %  (Up 4.0 lb)
lety85m Total Progress: 2.16 %  (Up 2.8 lb)
SMBN Total Progress: 2.24 %  (Up 3.5 lb)
gg-girl Total Progress: 2.44 %  (Up 3.6 lb)
Crisx08 Total Progress: 3.78 %  (Up 5.0 lb)
jlvalent Total Progress: 4.10 %  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 10

Exercise every day for 30 minutes... whatever works for you!

Guidelines:
Walking, weight lifting, kayaking, running, weight training, etc... whatever works for you but get moving!
65% Successful

Latest Results Feedback

Successful: 22 Jun 12 by CoachKaz
"Ave over 60 min/day"
Failed: 21 Jun 12 by thynes
"Missed last night....had last night company. But have stayed active"
Failed: 30 May 12 by Aliespi
"Need to walk daily"
Failed: 28 May 12 by cszman
"got hit my a car riding my bike. wasn't hurt too bad. put a dampter on ..."


Weeks 1 to 10

Eat well!

Guidelines:
We all have different diets here... so whatever works for you... but just be wise and eat what is good for your body!
76% Successful

Latest Results Feedback

Successful: 22 Jun 12 by CoachKaz
"Atkins"
Successful: 21 Jun 12 by thynes
"Changed up some things and am coming up with new things to try. Need to ..."
Failed: 05 Jun 12 by Laurie D
"Slipped - ate out every night all weekend long! "
Failed: 30 May 12 by Aliespi
"count clories and reduce carbs"


Weeks 1 to 10

Track your food!

Guidelines:
Try to keep a journal of what you eat... you do not need to do it everyday but most of the days!
67% Successful

Latest Results Feedback

Successful: 22 Jun 12 by CoachKaz
"this site"
Successful: 21 Jun 12 by thynes
"It's my must"
Failed: 05 Jun 12 by Laurie D
"Was on vacation - "
Failed: 30 May 12 by Aliespi
"lose the carbs"


Latest Challenge Posts

Mentally adjusting to my new body - Twilight Zone?
Melony, it really doesn't matter what others say, believe in yourself. You've taken this journey, and achieved on your own. Body image is a tough struggle. Embrace you! You've worked for ...
by Northerngal1 on 26 May 12 04:28 PM
Are you still there?
I'm still here! Slow and steady, almost to the 5 lb. mark at the end of week 6. It is hard because I dropped 2 lbs right before this challenge started, so I wish I could count that! I'm not ...
by karabeth on 24 May 12 10:28 AM
Binge Eating
OMG! You're response is soooo motivational! You're right about the line up at Christmas... I AIN'T DONE NEITHER! :) GO!
by tired2bfat on 14 May 12 10:43 AM
What's your workout routine?
I love the fitter, stronger me. The weight truly is a number because so many things go into it! Melonybetter, I don't think you sound cheesy! Good goal - 100 miles! You too, tired2bfat...a 10K! ...
by Northerngal1 on 02 May 12 11:24 PM
Week 2 Completed - How did it go?
Splurged on calories over the weekend...birthdays. Still up but a got a great sweat on. Love the burn.
by Meonlybetter on 30 Apr 12 07:38 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Sunday 24 June 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jun 12
duration: 10 Weeks
reporting: Once a Week
participants: 220
privacy: Public
administrators: tired2bfat
created: 04 April 2012

All Mini-challenges:

1. Exercise every day for 30 minutes... whatever works for you! ( weeks 1 to 10 )
2. Eat well! ( weeks 1 to 10 )
3. Track your food! ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 0.79 %  (Down 278.6 lb)

Week 9:

All Participants 0.70 %  (Down 247.9 lb)

Week 8:

All Participants 0.69 %  (Down 243.8 lb)

Week 7:

All Participants 0.62 %  (Down 217.1 lb)

Week 6:

All Participants 0.56 %  (Down 197.4 lb)

Week 5:

All Participants 0.52 %  (Down 181.8 lb)

Week 4:

All Participants 0.44 %  (Down 155.6 lb)

Week 3:

All Participants 0.44 %  (Down 153.7 lb)

Week 2:

All Participants 0.33 %  (Down 117.4 lb)

Week 1:

All Participants 0.24 %  (Down 83.1 lb)

Latest Photos



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