kristy1826
Joined January 2013
Posts
67
Following
0
Followers
0
Weight History

Start Weight
191.0 lb
Lost so far: 5.5 lb

Current Weight
185.5 lb
Performance: losing 1.1 lb a week

Goal Weight
160.0 lb
Still to go: 25.5 lb

kristy1826's Weight History


kristy1826's Cookbook

cals: 139kcal | fat: 6.36g | carbs: 19.29g | prot: 1.72g
Coconut Lemon Bars
A lemony dessert or snack.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 88kcal | fat: 3.25g | carbs: 12.62g | prot: 2.47g
Asian Cabbage Slaw
Fresh cole slaw with an Asian flavor.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
view complete cookbook

Other Related Links

Members

Weight Watchers


kristy1826's journal

07 July 2014

Off diet for 2 months then went to Hawaii
on diet Weight Watchers  

11 February 2014

Went to PB this last weekend.
on diet Weight Watchers  

kristy1826's Recent Food & Exercise


kristy1826's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

kristy1826's Recent Activity

kristy1826's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Xenia24 recorded a Weight Entry at 190.0 lb.
SteveRit supported loveshope26's Journal Entry.
Kayte S Barton recorded a Weight Entry at 259.0 lb.
sarajane01 recorded a Journal Entry and a Weight Entry at 172.0 lb.
1954 recorded a Weight Entry at 152.2 lb.
daberck recorded a Weight Entry at 157.8 lb.
Sarah Green36 recorded a Weight Entry at 168.6 lb.
shanthefat recorded a Weight Entry at 271.8 lb.