Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
kristy1826
kristy1826
Joined January 2013
Posts
67
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
5.5 lb
Current Weight
185.5 lb
Performance:
losing 1.1 lb a week
Goal Weight
160.0 lb
Still to go:
25.5 lb
Follow
kristy1826's Weight History
view kristy1826's complete history
kristy1826's Cookbook
cals: 139kcal | fat: 6.36g | carbs: 19.29g | prot: 1.72g
Coconut Lemon Bars
A lemony dessert or snack.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 88kcal | fat: 3.25g | carbs: 12.62g | prot: 2.47g
Asian Cabbage Slaw
Fresh cole slaw with an Asian flavor.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
Weight Watchers
Info
Journals
Forums
Recipes
Tips
Members
kristy1826's journal
add comment
07 July 2014
Off diet for 2 months then went to Hawaii
on diet
Weight Watchers
add comment
11 February 2014
Went to PB this last weekend.
on diet
Weight Watchers
view complete journal
kristy1826's Recent Food & Exercise
1/2 serving Trader Joe's Pesto Alla Genovese - Basil Pesto
1 1/2 servings Smart Chicken Boneless Skinless Chicken Breast Fillets
1 serving Great Value Frozen Broccoli Florets
Walking (exercise) - 3.5/mph
Desk Work
Driving
view diet calendar
kristy1826's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all kristy1826's groups
kristy1826's Recent Activity
kristy1826's
Own Activity
No recent activity.
Following
No recent activity.
Weight Watchers Recent Activity
mommyoftwokids
recorded a
Weight Entry
at 131.0 lb.
bfurrow
recorded a
Weight Entry
at 157.0 lb.
galoop
recorded a
Weight Entry
at 168.0 lb.
Fridy
recorded a
Journal Entry
and a
Weight Entry
at 148.6 lb.
eberg13
recorded a
Journal Entry
and a
Weight Entry
at 179.0 lb.
tapple
recorded a
Weight Entry
at 206.6 lb.
Fred1949
recorded a
Weight Entry
at 243.0 lb.
laurengranata
recorded a
Weight Entry
at 110.1 lb.