kristy1826

following: Weight Watchers
performance: losing 2.9 lb a week

FatSecret member since: 11 Jan 13

kristy1826's Weight History

cals: 139kcal | fat: 6.36g | carbs: 19.29g | prot: 1.72g

A lemony dessert or snack.

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Lower calorie pumpkin bars.

cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g

A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.

cals: 88kcal | fat: 3.25g | carbs: 12.62g | prot: 2.47g

Fresh cole slaw with an Asian flavor.

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

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	1 serving Diet Coke
	1 serving Mimis Cafe protein
	1/2 large rectangular piece or 2 squares or 4 small rectangular pieces Graham
	Standing
	Sitting
	Desk Work

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