Start Weight:(18 Apr 13) 294.0 lb
Current Weight:(20 Apr 14) 247.0 lb
Goal Weight:206.0 lb
following: kmunson's own diet
performance: gaining 0.9 lb a week

I am a 50 year old mother of three children, ages 23,21 and 14.
I work full time. I am a trained interior designer that loves my job and loves anything crafty. There is not much that I won't try doing when it comes to crafts.
When it comes to food I am less than willing to try things. I am a picky eater so this dieting thing really has me in a tizzy. I have the weight of a smaller woman to lose to get to my goal weight.

FatSecret member since: 18 Apr 13

kmunson's Weight History

kmunson's Latest Member Challenges

  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress

kmunson's Buddies

Online now Yolanda9179
on diet I Work out!
last weighin: steady Steady
Online now puhpine
last weighin: gaining 3.6 lb a week Up
Online now kingkeld
last weighin: steady Steady
buddies only

kmunson's Latest Posts

weigh in
Try not to eat less than 1200 calories a day for too long a period. If you do, you may end up sending your body into starvation mode. A few days at the lower will work...but then up the calories over 1200 for a day or two and then you can go back down. Just a bit of experience talking!
posted 06 Apr 2014, 22:25
Older women????
Hey there gals...I started a group for those of us 45+ years. It is called "Golden Girls". We are worth our weight in matter what that weight is...
Come join me and let's see how many of us that are out there.
posted 26 Mar 2014, 22:02
Older women????
Hello Elise...Welcome...

Glad you found us "older girls"! We are all here to help. Let us know if you have questions. Some have been on here longer than others. I find that it is harder to lose as you get older. I think it is because we tend to not be as active. I am hoping to change that for me this spring. Now that I have been down 50 lbs from where I started there are no more excuses (except for my separated shoulder that is).
posted 24 Mar 2014, 14:20
Older women????
Good for you Caryatid! It is wonderful when things fit the way that they are supposed to!
posted 24 Mar 2014, 08:32
Older women????
This is so me!

posted 18 Mar 2014, 19:45
view all kmunson's posts

Other Related Links


kmunson's journal

20 April 2014

I don't know if I should be excited or offended. My husband got me a new scale. It measures body fat as well as weight. Of course using it the first ...
on diet kmunson's own diet  gaining 0.9 lb a week

15 April 2014

I realized after I read my last journal completely that I was being a whiney little b***h. Sorry about that. I was in the middle of a pity party and ...
on diet kmunson's own diet  

kmunson's Recent Food & Exercise

kmunson's Recent Activity

kmunson's Own Activity

kmunson commented on their Journal Entry.
kmunson commented on their Journal Entry.
kmunson commented on Kiki8123's Journal Entry.
kmunson commented on their Journal Entry.

kmunson's Buddies

Yolanda9179 commented on FullaBella's Journal Entry.
puhpine supported WannabeSlimmer2013's Journal Entry.

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