Start Weight:(18 Apr 13) 294.0 lb
Current Weight:(11 Sep 15) 272.0 lb
Goal Weight:206.0 lb
following: kmunson's own diet
performance: gaining 0.4 lb a week

I am a 50 year old mother of three children, ages 23,21 and 14.
I work full time. I am a trained interior designer that loves my job and loves anything crafty. There is not much that I won't try doing when it comes to crafts.
When it comes to food I am less than willing to try things. I am a picky eater so this dieting thing really has me in a tizzy. I have the weight of a smaller woman to lose to get to my goal weight.

FatSecret member since: 18 Apr 13

kmunson's Weight History

kmunson's Latest Member Challenges

  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress

kmunson's Buddies

Online now BeckyBaby65too
not sharing weight
Online now lettygaylor
last weighin: gaining 2.2 lb a week Up
last weighin: losing 0.7 lb a week Down
Tonya Palmer
last weighin: losing 0.8 lb a week Down

kmunson's Latest Posts

Tasty frozen dessert bites
I froze grapes just a week ago. Some were rolled in jello powder and lemonade to make them more like sour patch for my daughter.
posted 04 Jul 2014, 20:54
Older women????
I created a group a little while ago called "golden girls" also.
posted 25 May 2014, 21:53
weigh in
Try not to eat less than 1200 calories a day for too long a period. If you do, you may end up sending your body into starvation mode. A few days at the lower will work...but then up the calories over 1200 for a day or two and then you can go back down. Just a bit of experience talking!
posted 06 Apr 2014, 22:25
Older women????
Hey there gals...I started a group for those of us 45+ years. It is called "Golden Girls". We are worth our weight in matter what that weight is...
Come join me and let's see how many of us that are out there.
posted 26 Mar 2014, 22:02
Older women????
Hello Elise...Welcome...

Glad you found us "older girls"! We are all here to help. Let us know if you have questions. Some have been on here longer than others. I find that it is harder to lose as you get older. I think it is because we tend to not be as active. I am hoping to change that for me this spring. Now that I have been down 50 lbs from where I started there are no more excuses (except for my separated shoulder that is).
posted 24 Mar 2014, 14:20
view all kmunson's posts

Other Related Links


kmunson's journal

14 September 2015

Forgot to get on here over the weekend as I am out of practice. It was NOT a good weekend as there was so much going on. I went to a different church ...
on diet kmunson's own diet  

11 September 2015

OK I am going to try coming back to this. Being off here obviously is NOT working. After so long a plateau I just got soooo frustrated. So I quit e ...
on diet kmunson's own diet  gaining 0.4 lb a week

kmunson's Recent Food & Exercise

kmunson's Recent Activity

kmunson's Own Activity

kmunson commented on Revaudrey's Journal Entry.
kmunson commented on Yolanda9179's Journal Entry.
kmunson supported Las Vegas Linda's Journal Entry.
kmunson recorded a Journal Entry.

kmunson's Buddies

Tonya Palmer recorded a Weigh In at 263.3 lb.
lettygaylor's Chicken & Cornbread Stuffing Casserole recipe was added to the Kitchen.
Char60 commented on KBNAKid's Journal Entry.
jparlett and Sauntae are now buddies.

Other Member Diet Recent Activity

Suzi161 commented on Diea's Journal Entry.
CatHerder supported johncrumpton's Journal Entry.
Chrisjea updated their Exercise Diary.
Niff355 recorded a Weigh In at 182.8 lb.
nicholaix recorded a Journal Entry and a Weigh In at 172.6 lb.
Katygin added elekra's All-Vegetable Soup recipe to their cook book.
Dat36 recorded a Weigh In at 220.5 lb.
Billy David recorded a Weigh In at 187.2 lb.