kmunson

Start Weight:(18 Apr 13) 294.0 lb
Current Weight:(17 Oct 14) 251.0 lb
Goal Weight:206.0 lb
following: kmunson's own diet
performance: Steady

I am a 50 year old mother of three children, ages 23,21 and 14.
I work full time. I am a trained interior designer that loves my job and loves anything crafty. There is not much that I won't try doing when it comes to crafts.
When it comes to food I am less than willing to try things. I am a picky eater so this dieting thing really has me in a tizzy. I have the weight of a smaller woman to lose to get to my goal weight.

FatSecret member since: 18 Apr 13

kmunson's Weight History


kmunson's Latest Member Challenges

57
  Sassy Success!!!
starts in: 8 days
duration: 8 weeks
day 1: Friday 31 Oct 14
 
  
219
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 


kmunson's Buddies

lettygaylor
last weighin: losing 0.2 lb a week Down
 
Char60
last weighin: losing 0.1 lb a week Down
Yolanda9179
on diet I Work out!
last weighin: gaining 3.6 lb a week Up
 
BeckyBaby65too
buddies only



kmunson's Latest Posts

Tasty frozen dessert bites
I froze grapes just a week ago. Some were rolled in jello powder and lemonade to make them more like sour patch for my daughter.
posted 04 Jul 2014, 20:54
Older women????
I created a group a little while ago called "golden girls" also.
posted 25 May 2014, 21:53
weigh in
Try not to eat less than 1200 calories a day for too long a period. If you do, you may end up sending your body into starvation mode. A few days at the lower will work...but then up the calories over 1200 for a day or two and then you can go back down. Just a bit of experience talking!
posted 06 Apr 2014, 22:25
Older women????
Hey there gals...I started a group for those of us 45+ years. It is called "Golden Girls". We are worth our weight in gold...no matter what that weight is...
Come join me and let's see how many of us that are out there.
posted 26 Mar 2014, 22:02
Older women????
Hello Elise...Welcome...

Glad you found us "older girls"! We are all here to help. Let us know if you have questions. Some have been on here longer than others. I find that it is harder to lose as you get older. I think it is because we tend to not be as active. I am hoping to change that for me this spring. Now that I have been down 50 lbs from where I started there are no more excuses (except for my separated shoulder that is).
posted 24 Mar 2014, 14:20
view all kmunson's posts

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kmunson's journal

20 October 2014

went completely crazy this weekend and blew off paying attention to what I was grabbing to put into my mouth. I did put in a lot of stuff I should not ...
on diet kmunson's own diet  

14 October 2014

Damn halloween candy! I have bought three prepared meals since last Friday. #1 was Kentucky fried chicken. Got an 8 piece grilled chicken for the ...
on diet kmunson's own diet  

kmunson's Recent Food & Exercise

kmunson's Recent Activity

kmunson's Own Activity

kmunson updated their Food Diary.
kmunson updated their Exercise Diary.
kmunson commented on lettygaylor's Journal Entry.
kmunson commented on Yolanda9179's Journal Entry.

kmunson's Buddies

lettygaylor commented on their Journal Entry.
BeckyBaby65too replied to Mich19_Donna's challenge post - Glory Days Wed Oct 22nd.
mrsmole recorded a Journal Entry and a Weigh In at 190.0 lb.

Other Member Diet Recent Activity

Don Dizzisel recorded a Weigh In at 232.2 lb.
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cameronjade3 recorded a Weigh In at 152.2 lb.
lindab49 recorded a Weigh In at 177.0 lb.
myersjf recorded a Weigh In at 186.4 lb.
Hammewilliams58 recorded a Weigh In at 212.5 lb.
mjb1411 recorded a Weigh In at 148.7 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.