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19 January 2015

18 January 2015

Weigh-in: 255.0 lb lost so far: 39.0 lb still to go: 49.0 lb Diet followed reasonably well
   (2 comments) on diet kmunson's own diet   losing 3.9 lb a week

09 January 2015

Weigh-in: 260.0 lb lost so far: 34.0 lb still to go: 54.0 lb Diet followed poorly
   add comment on diet kmunson's own diet   gaining 1.6 lb a week

08 January 2015

I have been MIA for more than just a little while...why? because I have a sucky attitude with little motivation. I stopped journaling my food and exercise and gained a ton and a half.
Had some medical tests with my recent physical. Two of those tests had abnormal results that needed further testing which lead to more stress and more Christmas goodie eating. Those further tests finally all came back as no problems that need addressing. However, the damage had been done with my stress eating and not giving a damn if I was going to get bad results anyway.
I know I HAVE To start again and find my mojo. Has anyone seen it???
The only thing calling to me is a bag of chocolate chips in the kitchen. It is so very cold outside that I refuse to try my cross country skiing again.
I think I will go to bed before the chocolate monster wins...
Just needed to vent I guess...goodnight all...

01 December 2014

Weigh-in: 251.0 lb lost so far: 43.0 lb still to go: 45.0 lb Diet followed poorly
   (11 comments) on diet kmunson's own diet   losing 1.2 lb a week

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kmunson's weight history


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kmunson's Own Activity

kmunson updated their Exercise Diary.
kmunson updated their Food Diary.
kmunson supported kclab's Journal Entry.
kmunson commented on their Journal Entry.

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lettygaylor commented on their Journal Entry.
jparlett and kmkjmomma are now buddies.
kclab supported PhotogGal's Journal Entry.
Char60 commented on Greeneyes007's Journal Entry.

Other Member Diet Recent Activity

fear1ess recorded a Weigh In at 198.4 lb.
ajh4557 recorded a Weigh In at 181.2 lb.
LenorBanting recorded a Weigh In at 201.7 lb.
FERFEZININHA updated their Exercise Diary.
punkie1959 updated their Food Diary.
Woperchild recorded a Journal Entry and a Weigh In at 133.0 lb.
Hipaagrammy supported i5aledz's Weigh In.
Daniel1982 recorded a Weigh In at 204.4 lb.