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09 July 2014

Weigh-in: 249.0 lb lost so far: 45.0 lb still to go: 43.0 lb Diet followed reasonably well
   (1 comment) on diet kmunson's own diet   gaining 1.0 lb a week

07 July 2014

I took a break from the food journal for a while. Didn't seem to make a difference. I have been able to do more in the gardens outside in the last few days because it finally quit raining everyday. I had been losing again...but then came that awful TOM and it upset everything again. I don't understand why I don't lose during that time. However, yesterday at church a older good friend asked me if I was still losing weight because I looked so good. Revitalized my efforts. My daughter had picked out the new shirt I was wearing...so that must have made the difference. I don't feel any different. I have been basically stalled out for the last six months. Now that the weather is better maybe I will be able to do walks and work in my gardens more. If I can handle the July heat in Minnesota and don't get carried off or sick from the mosquitoes that are everywhere right now.
Have a great day everyone...

04 July 2014

02 July 2014

Weigh-in: 248.0 lb lost so far: 46.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet kmunson's own diet   losing 1.8 lb a week

01 July 2014

Weigh-in: 249.0 lb lost so far: 45.0 lb still to go: 43.0 lb Diet followed reasonably well

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kmunson recorded a Weigh In at 249.0 lb.
kmunson commented on their Journal Entry.
kmunson commented on mrsmole's Journal Entry.
kmunson commented on GLAMMER's Journal Entry.

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jparlett updated their Exercise Diary.
kclab commented on PhotogGal's Weigh In.

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Karen Swanson recorded a Weigh In at 224.0 lb.
shinzen updated their Exercise Diary.
palabracrush recorded a Weigh In at 158.0 lb.
SherrieC supported sngglebnny's Journal Entry.
mbanack recorded a Weigh In at 127.2 lb.
rositastud recorded a Weigh In at 151.8 lb.
Cibia recorded a Weigh In at 169.4 lb.
curious__ updated their Exercise Diary.