Revaudrey

Start Weight:(28 Mar 13) 163.0 lb
Current Weight:(11 Jul 14) 138.2 lb
Goal Weight:145.0 lb
following: Revaudrey's own diet
performance: gaining 1.0 lb a week

I am a 55 year old woman- wife, mother of three adult children, priest in the Episcopal Church in CT. I serve on our diocesan staff as a Canon. It is an exciting and stressful job that has me on the run 6 days a week, day and night. I love it.

In other parts of my life I have been an elementary school teacher and a restaurant and catering chef. I love to cook. It is a spiritual exercise for me.

I discovered exercise in my late 20s when I married a hockey player. Until then I had never exercised. Mostly, I have a love/hate affair with running. I have run 5 marathons and several half marathons. I love the training and sense of accomplishment. These days I am in the gym, spinning and run/walking on the treadmill. I am trying to save my knees for the remaining 3 decades of my life.

I have a food and spirituality blog at www.prayerkitchen.wordpress.co...

In my life I have lost and gained and lost the same 30 lbs. 6 or 7 times. It is exhausting. I love to eat desserts and to drink. These additions to my otherwise extremely healthy (organic, whole foods, good fats, etc) diet are enough to let the weight creep on- usually in the summer when Gin and Tonics and Ice Cream are a regular part of my diet. I hate feeling restricted ( there's probably some good psychotherapy to be done here) and I think that my mother had an undiagnosed eating disorder. I watched her quietly diet her way through her life.

I want to be strong and fit.



FatSecret member since: 28 Mar 13

Revaudrey's Weight History


Revaudrey's Buddies

kmunson
last weighin: gaining 1.8 lb a week Up
 
southernldy
on diet Atkins
last weighin: losing 0.8 lb a week Down
dreamcatcher10
last weighin: losing 0.2 lb a week Down
 
jparlett
buddies only


Revaudrey's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Revaudrey's Latest Posts

I grow my own
Yes, I have that problem, too.
The best I can do is to break down recipes and search for the whole, not processed ingredients on the lists.
posted 15 Feb 2014, 07:48
Butternut Squash Overload
cube up the squash, toss in a bowl with a bit of olive oil and a tiny sprinkle of sugar and some fresh herbs ( rosemary? thyme) and cook in a medium hot oven on a cookie sheet until caramelized and cooked through. Use a spatula to turn over half way through. Really good cooked drizzled with balsamic vinegar. I also like this over fresh spinach for a hot salad.
posted 02 Feb 2014, 18:34
Hello Buddies!
you go, girl. You can do this. And I love the idea of a new wardrobe at the end! Give yourself some smaller rewards along the way!
posted 15 Jan 2014, 19:19
Revaudrey has submitted 3 posts

Other Related Links

Members


Revaudrey's journal

10 September 2014

I am working on a new project called "The Wellness Challenge" and am doing a 2 week cleanse that consists of eating whole foods, no sugar, no wheat or ...
on diet Revaudrey's own diet  

19 August 2014

Back after a lengthy absence ( one month?) I really needed a break. I totally overdid it, though, and now need some serious detox from sugar, alcohol, ...
on diet Revaudrey's own diet  

Revaudrey's Recent Food & Exercise

Revaudrey's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Revaudrey's Recent Activity

Revaudrey's Own Activity

Revaudrey recorded a Journal Entry.
Revaudrey updated their Exercise Diary.
Revaudrey commented on DairyFarmersWife's Journal Entry.
Revaudrey recorded a Journal Entry.

Revaudrey's Buddies

dreamcatcher10 commented on deaby16's Journal Entry.
jparlett and ChrisSpark are now buddies.

Other Member Diet Recent Activity

njashka8 supported Draglist's Journal Entry.
palafornia recorded a Weigh In at 186.4 lb.
awwcool recorded a Weigh In at 226.0 lb.
tom_pasons recorded a Weigh In at 165.3 lb.
ciniapeqb recorded a Weigh In at 132.3 lb.
LaTigressa recorded a Weigh In at 319.7 lb.
lmgeis supported Steviefan1's Journal Entry.
angiestevens1 recorded a Weigh In at 157.0 lb.