Revaudrey

Start Weight:(28 Mar 13) 163.0 lb
Current Weight:(29 May 15) 158.6 lb
Goal Weight:140.0 lb
following: Revaudrey's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Mar 13

Revaudrey's Weight History


Revaudrey's Buddies

Online now Suzi161
last weighin: steady Steady
 
Online now jparlett
buddies only
southernldy
on diet Atkins
last weighin: gaining 1.4 lb a week Up
 
Snekisss
last weighin: losing 1.5 lb a week Down


Revaudrey's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Revaudrey's Latest Posts

I grow my own
Yes, I have that problem, too.
The best I can do is to break down recipes and search for the whole, not processed ingredients on the lists.
posted 15 Feb 2014, 07:48
Butternut Squash Overload
cube up the squash, toss in a bowl with a bit of olive oil and a tiny sprinkle of sugar and some fresh herbs ( rosemary? thyme) and cook in a medium hot oven on a cookie sheet until caramelized and cooked through. Use a spatula to turn over half way through. Really good cooked drizzled with balsamic vinegar. I also like this over fresh spinach for a hot salad.
posted 02 Feb 2014, 18:34
Hello Buddies!
you go, girl. You can do this. And I love the idea of a new wardrobe at the end! Give yourself some smaller rewards along the way!
posted 15 Jan 2014, 19:19
Revaudrey has submitted 3 posts

Other Related Links

Members


Revaudrey's journal

29 May 2015

stayed the same this week... and I'm not surprised. Cocktails and Mem Day cookout, ice cream on Monday night and strawberry shortcake and potato salad ...
on diet Revaudrey's own diet  gaining 0.2 lb a week

04 May 2015

discouraged. at the top of the yoyo. back again after many months and many pounds ago. walked/ran 1.25 miles today. It's a start.
on diet Revaudrey's own diet  

Revaudrey's Recent Food & Exercise

Revaudrey's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Revaudrey's Recent Activity

Revaudrey's Own Activity

Revaudrey recorded a Journal Entry and a Weigh In at 158.6 lb.
Revaudrey recorded a Weigh In at 158.4 lb.
Revaudrey updated their Exercise Diary.
Revaudrey updated their Food Diary.

Revaudrey's Buddies

Suzi161 commented on madglad94's Journal Entry.
jparlett updated their Food Diary.
Snekisss supported Jonathan Walsh's Journal Entry.

Other Member Diet Recent Activity

ClassicRocker commented on Draglist's Journal Entry.
Kenleyneufeld recorded a Weigh In at 182.8 lb.
Cindaian recorded a Weigh In at 165.0 lb.
Chazwj1127 recorded a Weigh In at 144.5 lb.
laffingdancer recorded a Weigh In at 169.0 lb.
Reptile558 recorded a Weigh In at 340.2 lb.
Girlie Girl recorded a Journal Entry and a Weigh In at 164.2 lb.
XMachine recorded a Weigh In at 197.6 lb.