Revaudrey

Start Weight:(28 Mar 13) 163.0 lb
Current Weight:(07 Nov 14) 147.4 lb
Goal Weight:140.0 lb
following: Revaudrey's own diet
performance: gaining 0.1 lb a week

I am a 55 year old woman- wife, mother of three adult children, priest in the Episcopal Church in CT. I serve on our diocesan staff as a Canon. It is an exciting and stressful job that has me on the run 6 days a week, day and night. I love it.

In other parts of my life I have been an elementary school teacher and a restaurant and catering chef. I love to cook. It is a spiritual exercise for me.

I discovered exercise in my late 20s when I married a hockey player. Until then I had never exercised. Mostly, I have a love/hate affair with running. I have run 5 marathons and several half marathons. I love the training and sense of accomplishment. These days I am in the gym, spinning and run/walking on the treadmill. I am trying to save my knees for the remaining 3 decades of my life.

I have a food and spirituality blog at www.prayerkitchen.wordpress.co...

In my life I have lost and gained and lost the same 30 lbs. 6 or 7 times. It is exhausting. I love to eat desserts and to drink. These additions to my otherwise extremely healthy (organic, whole foods, good fats, etc) diet are enough to let the weight creep on- usually in the summer when Gin and Tonics and Ice Cream are a regular part of my diet. I hate feeling restricted ( there's probably some good psychotherapy to be done here) and I think that my mother had an undiagnosed eating disorder. I watched her quietly diet her way through her life.

I want to be strong and fit.



FatSecret member since: 28 Mar 13

Revaudrey's Weight History


Revaudrey's Buddies

Online now Suzi161
last weighin: steady Steady
 
Online now Bkerschbaum
last weighin: losing 0.4 lb a week Down
dreamcatcher10
last weighin: losing 2.3 lb a week Down
 
jparlett
buddies only


Revaudrey's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Revaudrey's Latest Posts

I grow my own
Yes, I have that problem, too.
The best I can do is to break down recipes and search for the whole, not processed ingredients on the lists.
posted 15 Feb 2014, 07:48
Butternut Squash Overload
cube up the squash, toss in a bowl with a bit of olive oil and a tiny sprinkle of sugar and some fresh herbs ( rosemary? thyme) and cook in a medium hot oven on a cookie sheet until caramelized and cooked through. Use a spatula to turn over half way through. Really good cooked drizzled with balsamic vinegar. I also like this over fresh spinach for a hot salad.
posted 02 Feb 2014, 18:34
Hello Buddies!
you go, girl. You can do this. And I love the idea of a new wardrobe at the end! Give yourself some smaller rewards along the way!
posted 15 Jan 2014, 19:19
Revaudrey has submitted 3 posts

Other Related Links

Members


Revaudrey's journal

04 November 2014

hips 38 waist belly button 36 med waist 34 high waist 32.5 thigh 22 bust 36.5
on diet Revaudrey's own diet  

02 October 2014

It's Day 2 of "getting it back." I have only gained 8 lbs since my last weigh in (in July) and I have been waaaaay out of control on the eating and dr ...
on diet Revaudrey's own diet  

Revaudrey's Recent Food & Exercise

Revaudrey's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Revaudrey's Recent Activity

Revaudrey's Own Activity

Revaudrey updated their Food Diary.
Revaudrey updated their Exercise Diary.
Revaudrey updated their Exercise Diary.
Revaudrey updated their Exercise Diary.

Revaudrey's Buddies

jparlett and mrsbonnyjohnson are now buddies.
Suzi161 commented on browntown913's Journal Entry.

Other Member Diet Recent Activity

bobj38 updated their Food Diary.
Pamelalee63 recorded a Weigh In at 155.0 lb.
Nikathron updated their Food Diary.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Lubes recorded a Weigh In at 227.4 lb.
ammittai updated their Food Diary.
Toboy recorded a Weigh In at 232.6 lb.