Revaudrey

Start Weight:(28 Mar 13) 163.0 lb
Current Weight:(17 May 15) 159.4 lb
Goal Weight:140.0 lb
following: Revaudrey's own diet
performance: losing 3.0 lb a week

FatSecret member since: 28 Mar 13

Revaudrey's Weight History


Revaudrey's Buddies

Suzi161
last weighin: steady Steady
 
jparlett
buddies only
Bkerschbaum
last weighin: losing 0.0 lb a week Down
 
kmunson
last weighin: gaining 0.7 lb a week Up


Revaudrey's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Revaudrey's Latest Posts

I grow my own
Yes, I have that problem, too.
The best I can do is to break down recipes and search for the whole, not processed ingredients on the lists.
posted 15 Feb 2014, 07:48
Butternut Squash Overload
cube up the squash, toss in a bowl with a bit of olive oil and a tiny sprinkle of sugar and some fresh herbs ( rosemary? thyme) and cook in a medium hot oven on a cookie sheet until caramelized and cooked through. Use a spatula to turn over half way through. Really good cooked drizzled with balsamic vinegar. I also like this over fresh spinach for a hot salad.
posted 02 Feb 2014, 18:34
Hello Buddies!
you go, girl. You can do this. And I love the idea of a new wardrobe at the end! Give yourself some smaller rewards along the way!
posted 15 Jan 2014, 19:19
Revaudrey has submitted 3 posts

Other Related Links

Members


Revaudrey's journal

04 May 2015

discouraged. at the top of the yoyo. back again after many months and many pounds ago. walked/ran 1.25 miles today. It's a start.
on diet Revaudrey's own diet  

04 December 2014

hips 38.5 thigh 22 bust nip 38.25 bust under (top of ribs) 34.25 waist 35
on diet Revaudrey's own diet  gaining 1.3 lb a week

Revaudrey's Recent Food & Exercise

Revaudrey's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Revaudrey's Recent Activity

Revaudrey's Own Activity

Revaudrey updated their Exercise Diary.
Revaudrey updated their Food Diary.
Revaudrey supported redgirl1974's Journal Entry.
Revaudrey updated their Food Diary.

Revaudrey's Buddies

jparlett and kaguilar are now buddies.

Other Member Diet Recent Activity

Vopli supported gingerkitten's Weigh In.
Alicia906 recorded a Journal Entry and a Weigh In at 181.0 lb.
cp1561 recorded a Weigh In at 156.6 lb.
manufisher recorded a Weigh In at 276.8 lb.
hennebrooke supported msbuggirl's Journal Entry.
Nikolaia recorded a Weigh In at 213.8 lb.
celtic wonder supported their Journal Entry.
JeffAF recorded a Weigh In at 221.6 lb.