Revaudrey

Start Weight:(28 Mar 13) 163.0 lb
Current Weight:(11 Jul 14) 138.2 lb
Goal Weight:145.0 lb
following: Revaudrey's own diet
performance: gaining 1.0 lb a week

I am a 55 year old woman- wife, mother of three adult children, priest in the Episcopal Church in CT. I serve on our diocesan staff as a Canon. It is an exciting and stressful job that has me on the run 6 days a week, day and night. I love it.

In other parts of my life I have been an elementary school teacher and a restaurant and catering chef. I love to cook. It is a spiritual exercise for me.

I discovered exercise in my late 20s when I married a hockey player. Until then I had never exercised. Mostly, I have a love/hate affair with running. I have run 5 marathons and several half marathons. I love the training and sense of accomplishment. These days I am in the gym, spinning and run/walking on the treadmill. I am trying to save my knees for the remaining 3 decades of my life.

I have a food and spirituality blog at www.prayerkitchen.wordpress.co...

In my life I have lost and gained and lost the same 30 lbs. 6 or 7 times. It is exhausting. I love to eat desserts and to drink. These additions to my otherwise extremely healthy (organic, whole foods, good fats, etc) diet are enough to let the weight creep on- usually in the summer when Gin and Tonics and Ice Cream are a regular part of my diet. I hate feeling restricted ( there's probably some good psychotherapy to be done here) and I think that my mother had an undiagnosed eating disorder. I watched her quietly diet her way through her life.

I want to be strong and fit.



FatSecret member since: 28 Mar 13

Revaudrey's Weight History


Revaudrey's Buddies

Online now kmunson
last weighin: losing 10.5 lb a week Down
 
Online now Teacher Try
last weighin: steady Steady
jparlett
buddies only
 
Suzi161
last weighin: steady Steady


Revaudrey's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Revaudrey's Latest Posts

I grow my own
Yes, I have that problem, too.
The best I can do is to break down recipes and search for the whole, not processed ingredients on the lists.
posted 15 Feb 2014, 07:48
Butternut Squash Overload
cube up the squash, toss in a bowl with a bit of olive oil and a tiny sprinkle of sugar and some fresh herbs ( rosemary? thyme) and cook in a medium hot oven on a cookie sheet until caramelized and cooked through. Use a spatula to turn over half way through. Really good cooked drizzled with balsamic vinegar. I also like this over fresh spinach for a hot salad.
posted 02 Feb 2014, 18:34
Hello Buddies!
you go, girl. You can do this. And I love the idea of a new wardrobe at the end! Give yourself some smaller rewards along the way!
posted 15 Jan 2014, 19:19
Revaudrey has submitted 3 posts

Other Related Links

Members


Revaudrey's journal

10 July 2014

I'm feeling a little bit out of it. Went a little overboard on 4th of July weekend with the eating and drinking- (cookies! Ice cream! Gin! Wine!) but ...
on diet Revaudrey's own diet  

01 July 2014

Can someone out there tell me what calories I should be eating in Carbs, Fat and Protein if my RDI is 1400? I am trying to maintain. I work out 6 days ...
on diet Revaudrey's own diet  

Revaudrey's Recent Food & Exercise

Revaudrey's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Revaudrey's Recent Activity

Revaudrey's Own Activity

Revaudrey recorded a Weigh In at 138.2 lb.
Revaudrey recorded a Journal Entry.
Revaudrey commented on Donna Mashburn's Journal Entry.
Revaudrey updated their Exercise Diary.

Revaudrey's Buddies

jparlett and bfd129 are now buddies.
kmunson commented on kclab's Journal Entry.

Other Member Diet Recent Activity

mgranados recorded a Weigh In at 146.8 lb.
Rose King recorded a Weigh In at 143.0 lb.
knic10 updated their Food Diary.
2bloved recorded a Journal Entry and a Weigh In at 269.0 lb.
Heyzoos recorded a Journal Entry and a Weigh In at 168.7 lb.
NotSoZippy recorded a Weigh In at 211.8 lb.
fatnomore2012 updated their Food Diary.
miller2374 recorded a Weigh In at 141.0 lb.