Revaudrey

Start Weight:(28 Mar 13) 163.0 lb
Current Weight:(15 Jul 16) 149.8 lb
Goal Weight:140.0 lb
following: Revaudrey's own diet
performance: losing 1.8 lb a week

FatSecret member since: 28 Mar 13

Revaudrey's Weight History


Revaudrey's Buddies

Online now mskestrela
last weighin: losing 0.7 lb a week Down
 
HCB
last weighin: steady Steady
newnormal
on diet Atkins
last weighin: losing 1.8 lb a week Down
 
Suzi161
last weighin: steady Steady


Revaudrey's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 195kcal | fat: 15.67g | carbs: 11.97g | prot: 3.53g
Carrot Zucchini Cake
A low carb tasty alternative to carrot cake.
view complete cookbook

Revaudrey's Latest Posts

I grow my own
Yes, I have that problem, too.
The best I can do is to break down recipes and search for the whole, not processed ingredients on the lists.
posted 15 Feb 2014, 07:48
Butternut Squash Overload
cube up the squash, toss in a bowl with a bit of olive oil and a tiny sprinkle of sugar and some fresh herbs ( rosemary? thyme) and cook in a medium hot oven on a cookie sheet until caramelized and cooked through. Use a spatula to turn over half way through. Really good cooked drizzled with balsamic vinegar. I also like this over fresh spinach for a hot salad.
posted 02 Feb 2014, 18:34
Hello Buddies!
you go, girl. You can do this. And I love the idea of a new wardrobe at the end! Give yourself some smaller rewards along the way!
posted 15 Jan 2014, 19:19
Revaudrey has submitted 3 posts

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Members


Revaudrey's journal

15 July 2016

Well, I’ve been waiting to slip under 150. That is a big deal for me. It shows that my goal is in sight! Unfortunately, I got there by working an 18 hour ...
on diet Revaudrey's own diet  

11 July 2016

It was another weekend of eating out at functions put together in my honor; I was on a 3 day tour of a region of my diocese where we have several churches ...
on diet Revaudrey's own diet  

Revaudrey's Recent Food & Exercise

Revaudrey's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

Revaudrey's Recent Activity

Revaudrey's Own Activity

Revaudrey updated their Food Diary.
Revaudrey updated their Food Diary.
Revaudrey updated their Food Diary.
Revaudrey and LadyinDenim are now buddies.

Revaudrey's Buddies

mskestrela commented on their Journal Entry.

Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
FiveTwoCowboy supported ImLaura's Journal Entry.
chesgreen and Janny Jan are now buddies.
erikahollister commented on exumfats's Journal Entry.
snapdragonfly joined group 50's with 10-25 lbs to Lose.
rongene recorded a Weigh In at 207.0 lb.
SeanKelly supported kelleroriginal's Journal Entry.
charliegriffin recorded a Weigh In at 159.4 lb.