Revaudrey

Start Weight:(28 Mar 13) 163.0 lb
Current Weight:(13 Jan 16) 141.2 lb
Goal Weight:140.0 lb
following: Revaudrey's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Mar 13

Revaudrey's Weight History


Revaudrey's Buddies

Rckc
last weighin: losing 4.0 lb a week Down
 
HCB
last weighin: losing 0.1 lb a week Down
newnormal
on diet Atkins
last weighin: gaining 4.2 lb a week Up
 
You are lovable
last weighin: losing 1.4 lb a week Down


Revaudrey's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Revaudrey's Latest Posts

I grow my own
Yes, I have that problem, too.
The best I can do is to break down recipes and search for the whole, not processed ingredients on the lists.
posted 15 Feb 2014, 07:48
Butternut Squash Overload
cube up the squash, toss in a bowl with a bit of olive oil and a tiny sprinkle of sugar and some fresh herbs ( rosemary? thyme) and cook in a medium hot oven on a cookie sheet until caramelized and cooked through. Use a spatula to turn over half way through. Really good cooked drizzled with balsamic vinegar. I also like this over fresh spinach for a hot salad.
posted 02 Feb 2014, 18:34
Hello Buddies!
you go, girl. You can do this. And I love the idea of a new wardrobe at the end! Give yourself some smaller rewards along the way!
posted 15 Jan 2014, 19:19
Revaudrey has submitted 3 posts

Other Related Links

Members


Revaudrey's journal

26 December 2015

well. I worked on Christmas Eve doing 3 services and not getting to bed till midnight. Up at 4 and to the airport with DH. On a plane and sitting in a ...
on diet Revaudrey's own diet  

22 December 2015

I wonder if I’ll make my goal of 140 by Christmas? Started at 167 on Sept 13th.
on diet Revaudrey's own diet  losing 1.6 lb a week

Revaudrey's Recent Food & Exercise

Revaudrey's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

Revaudrey's Recent Activity

Revaudrey's Own Activity

Revaudrey recorded a Weigh In at 141.2 lb.
Revaudrey updated their Food Diary.
Revaudrey commented on bway's Journal Entry.
Revaudrey updated their Exercise Diary.

Revaudrey's Buddies

Rckc commented on FatGirlJenny's Journal Entry.
HCB supported Marymaryquitecon's Weigh In.

Other Member Diet Recent Activity

8hunter6 commented on -FatWarrior-'s Journal Entry.
-FatWarrior- commented on their Journal Entry.
UmmBilal supported rhontique's Journal Entry.
LoodyLoo recorded a Weigh In at 196.2 lb.
ratmutzel recorded a Weigh In at 181.0 lb.
Malaron recorded a Weigh In at 200.0 lb.
Mythronies joined challenge Just Walk it OFF.
has2tri recorded a Weigh In at 144.0 lb.