kmunson's Performance Challenge: Lbs FALLing off


Challenge Start Date: 03 Jun 13 kmunson's Start Weight: 275.0 lb
Challenge Duration: 12 weeks kmunson's Last Weight: 263.0 lb (23 Aug 13)
Current Period: Challenge Completed
Period ended: 26 Aug 13

  Week 12

Journal Entry - 23 Aug 13
"On vacation for a second day in a row. Yesterday I spent the entire day cleaning my house...and still did not get it all ..."
Journal Entry - 21 Aug 13
"Why would my husband think it is ok to hang up moth cakes where clothes you may want to wear soon are hanging? My mom used ..."
Weigh-in: 263.0 lb This Week:  0.38 %  (Down 1.0 lb) Total Progress:  4.36 %  (Down 12.0 lb)
Period ended: 19 Aug 13

  Week 11

Journal Entry - 19 Aug 13
"Yesterday was an interesting day. I started out with church service and Sunday school as usual. Then went home and made ..."
Journal Entry - 15 Aug 13
"Well this morning finally broke through and got down to 264. That is officially 30 lbs down from where I was at my heav ..."
Weigh-in: 264.0 lb This Week:  0.38 %  (Down 1.0 lb) Total Progress:  4.00 %  (Down 11.0 lb)
Period ended: 12 Aug 13

  Week 10

Journal Entry - 12 Aug 13
"Hey FS buddies...please pray for my son tomorrow. He is going in for an interview with the company that he really wants ..."
Journal Entry - 09 Aug 13
"Well...my garden is starting to produce products. In some cases too much. I posted a couple things on the forum on what ..."
Weigh-in: 265.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  3.64 %  (Down 10.0 lb)
Period ended: 05 Aug 13

  Week 9

Journal Entry - 05 Aug 13
"Just played around with my goal weight and how that affects the graph on my weight history. I think I will stick with my ..."
Journal Entry - 05 Aug 13
"Feeling really fortunate that my weight did not spike up after yesterday. I did not pay attention to what I was eating at ..."
Journal Entry - 01 Aug 13
"Tell me how I help my son with his first broken heart??? Going to be a long weekend! "
Journal Entry - 31 Jul 13
"I am soooo crabby..."
Weigh-in: 265.0 lb This Week:  0.38 %  (Down 1.0 lb) Total Progress:  3.64 %  (Down 10.0 lb)
Period ended: 29 Jul 13

  Week 8

Journal Entry - 26 Jul 13
"really disappointed...went shopping last night with my hubby. I have been in the plus sizes for years(at the upper end)and ..."
Journal Entry - 23 Jul 13
"Great nights sleep last night (in fact I overslept). The temps were down and humidity very low. Just enough to need a ..."
Weigh-in: 266.0 lb This Week:  0.37 %  (Down 1.0 lb) Total Progress:  3.27 %  (Down 9.0 lb)
Period ended: 22 Jul 13

  Week 7

Journal Entry - 20 Jul 13
"Today was a busy day. I started it out at 7:30am this morning with a call from my hubby. He had forgotten his cell phone ..."
Journal Entry - 18 Jul 13
"Finally back to my low weight from July 4th. Took two weeks to get back there. No idea why I spiked up. Just hope it ..."
Journal Entry - 17 Jul 13
"I can do this...I can do this...I can do this! A small weight loss is better than no weight loss. Small things add up and ..."
Weigh-in: 267.0 lb This Week:  0.74 %  (Down 2.0 lb) Total Progress:  2.91 %  (Down 8.0 lb)
Period ended: 15 Jul 13

  Week 6

Journal Entry - 14 Jul 13
"Stressful night tonight. Went to ER with my sister to check on my Father. The nursing home had him taken to the ER because ..."
Journal Entry - 12 Jul 13
"At least it is going back down again. "
Journal Entry - 11 Jul 13
"Dang I hate these spikes! It would help if I understood what causes them. This time possibly that it was that tom. I will ..."
Journal Entry - 09 Jul 13
"Now I have the definite date that I have to see my doctor. September 30th is my deadline to lose as much weight as poss ..."
Weigh-in: 269.0 lb This Week:  0.75 %  (Up 2.0 lb) Total Progress:  2.18 %  (Down 6.0 lb)
Period ended: 08 Jul 13

  Week 5

Journal Entry - 05 Jul 13
"I think I have uncovered a flaw in my diet plan. I just realized that I was so busy yesterday...I didn't eat any fruits ..."
Journal Entry - 03 Jul 13
"I am so proud of myself. I was out at a customer's house for my job. Upon leaving the house I was thinking about stopping ..."
Journal Entry - 02 Jul 13
"seeing a number on the scale this morning that I honestly cannot remember when I saw it last. What a wonderful feeling. ..."
Weigh-in: 267.0 lb This Week:  1.11 %  (Down 3.0 lb) Total Progress:  2.91 %  (Down 8.0 lb)
Period ended: 01 Jul 13

  Week 4

Journal Entry - 25 Jun 13
"Got to pick 1/2 of a 5 qt ice cream pail of strawberries from my strawberry patch. Nothing like really fresh strawberries! ..."
Weigh-in: 270.0 lb This Week:  1.82 %  (Down 5.0 lb) Total Progress:  1.82 %  (Down 5.0 lb)
Period ended: 24 Jun 13

  Week 3

Journal Entry - 24 Jun 13
"OK I have been depressed and not feeling this at all lately. I feel a smidge better this morning when the scale started ..."
Journal Entry - 19 Jun 13
"Feeling depressed today...sunburned and gained weight again. I don't understand why I go up when I have been trying to ..."
Journal Entry - 18 Jun 13
"Took time off work today to get my vegetable garden planted. It took 4 hours to get it done...but we should have tomatoes ..."
Weigh-in: 275.0 lb This Week:  1.10 %  (Up 3.0 lb) Total Progress:  0.00 %  (Steady 0 lb)
Period ended: 17 Jun 13

  Week 2

Journal Entry - 16 Jun 13
"Boy, been a tough few days...really fell off the wagon. I gave myself a revised calorie count a while ago. The last 3 of ..."
Journal Entry - 13 Jun 13
"My graph color changed today! Yeah...makes me feel happy! Down 20 lbs since I started almost 2 months ago."
Weigh-in: 272.0 lb This Week:  1.45 %  (Down 4.0 lb) Total Progress:  1.09 %  (Down 3.0 lb)
Period ended: 10 Jun 13

  Week 1

Journal Entry - 10 Jun 13
"Does being nervous burn calories? If so this nervous Mom should burn a ton today! My grown son (23 years old) is inter ..."
Journal Entry - 06 Jun 13
"Dang I hate it when you hit those plateaus! BOOHOO...not seeing results that I want to see. I know I have to keep trying ..."
Journal Entry - 04 Jun 13
"Today is my youngest child's 14th birthday. I plan on leaving enough calories to be able to have a cupcake without guilt ..."
Weigh-in: 276.0 lb This Week:  0.36 %  (Up 1.0 lb) Total Progress:  0.36 %  (Up 1.0 lb)

  Start Weight

Weigh-in: 275.0 lb


kmunson's Lbs FALLing off Wall
A place to provide support and encouragement...
 
epic fail so far this month. Been a disappointing time with hitting a plateau. Hope that the loss starts again soon. I am trying hard...but nothing happens. 
10 Jun 13 by member: kmunson
How are you doing???? I read what you posted on my wall. Yeah drinking all that water is a task. Hopefully soon I will be back on track. Hang in there, results will come. 
18 Jun 13 by member: cuddlebear56

     
 

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