Joined February 2013
Weight History

Start Weight
213.8 lb
Lost so far: 6.6 lb

Current Weight
207.2 lb
Performance: gaining 0.4 lb a week

Goal Weight
154.3 lb
Still to go: 52.9 lb

mislyd89's Weight History

mislyd89's Latest Member Challenges

  90 Days LCHF Diet Challenge
status: In Progress
currently: Week 3 of 12
end date: Monday 27 Aug 18
view progress
  Lose 10Kgs By the end of 2017
status: Completed
ended: 01 Jan 18
view progress


last weighin: losing 2.1 lb a week Down
last weighin: steady Steady
last weighin: steady Steady
Mikis Kalogeris
last weighin: losing 1.5 lb a week Down

mislyd89's Latest Photos

Thus me now 79kgs
in group
20 somethings
no comments

mislyd89's Latest Posts

Not Having enough calories according to the RDI on FS
My current RDI is 25oo calories, does this mean i its ok to eat less than that?
posted 19 Feb 2013, 07:50
mislyd89 has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

mislyd89's journal

23 February 2017

Thought I would try hibiscus tea, to curb the hunger, I had major bloating and gas 😲. is it supposed to do that? anyone who knows

17 February 2017

ohww 😍

mislyd89's Recent Food & Exercise

mislyd89's Groups

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mislyd89's Recent Activity

mislyd89's Own Activity

mislyd89 recorded a Weight Entry at 213.8 lb.
mislyd89 recorded a Weight Entry at 215.4 lb.
mislyd89 recorded a Weight Entry at 207.2 lb.
mislyd89 recorded a Weight Entry at 205.7 lb.


Phil supported jenjabba's Journal Entry.
JeffinAurora recorded a Weight Entry at 201.0 lb.

Other Member Diet Recent Activity

Draglist supported wright2018's Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 208.5 lb.
sallkr3 commented on their Journal Entry.
tlntzcn recorded a Journal Entry.
davet58 supported momma6224's Journal Entry.
mike mcgowan recorded a Weight Entry at 167.4 lb.
jeannieselby supported LadyArwyn's Journal Entry.
SoCalPam updated their Food Diary.