mislyd89
Joined February 2013
Posts
77
Following
38
Followers
43
Weight History

Start Weight
213.8 lb
Lost so far: 4.9 lb

Current Weight
209.0 lb
Performance: losing 2.6 lb a week

Goal Weight
154.3 lb
Still to go: 54.7 lb

mislyd89's Weight History


mislyd89's Latest Member Challenges

70
  Lose 10Kgs By the end of 2017
status: Completed
ended: 01 Jan 18
view progress
 
  
195
  Curvy Girl Fitness Group 20 pounds by May 2013
status: Completed
ended: 06 May 13
view progress
 


Following

Phil
last weighin: steady Steady
 
JeffinAurora
last weighin: gaining 4.2 lb a week Up
Mikis Kalogeris
last weighin: losing 10.8 lb a week Down
 
ny_shelly
last weighin: losing 4.9 lb a week Down

mislyd89's Latest Photos



Thus me now 79kgs
in group
20 somethings
no comments
    



mislyd89's Latest Posts

Not Having enough calories according to the RDI on FS
My current RDI is 25oo calories, does this mean i its ok to eat less than that?
posted 19 Feb 2013, 07:50
mislyd89 has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


mislyd89's journal

23 February 2017

Thought I would try hibiscus tea, to curb the hunger, I had major bloating and gas 😲. is it supposed to do that? anyone who knows

17 February 2017

ohww 😍

mislyd89's Recent Food & Exercise


mislyd89's Groups

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mislyd89's Recent Activity

mislyd89's Own Activity

mislyd89 recorded a Weight Entry at 209.0 lb.
mislyd89 recorded a Weight Entry at 213.8 lb.
mislyd89 recorded a Weight Entry at 213.8 lb.

Following

Phil commented on pokeybean's Journal Entry.
JeffinAurora recorded a Weight Entry at 198.8 lb.
Mikis Kalogeris recorded a Weight Entry at 210.8 lb.

Other Member Diet Recent Activity

Russell James Sorrow recorded a Weight Entry at 280.0 lb.
Fatboy199 updated their Exercise Diary.
Swiiila recorded a Journal Entry and a Weight Entry at 146.0 lb.
Buddy Linver recorded a Weight Entry at 157.4 lb.
wright2018 commented on JLente's Journal Entry.
Ange1s_Dont_Eat supported Larry Schw's Weight Entry.
Vickiauntmick supported mrnoface645's Journal Entry.
bethkabran supported madeleinemitchell's Weight Entry.