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jujubees

Start Weight:	(21 Jan 08) 182.0 lb
Current Weight:	(21 Jan 08) 182.0 lb
Goal Weight:	159.0 lb

following: jujubees's own diet
performance: losing 1.6 lb a week

Three grown children. One 17 year old grandson and one due in May. Artist, crafter and needle worker. Retired. Highest weight 280. Lowest 155. I am going for health more than weight loss this time simply because I would like to age gracefully.

FatSecret member since: 17 Jan 08

jujubees's Weight History

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jujubees's cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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jujubees's latest posts

Water consumption
Thanks Cindy. I shall check it out tomorrow. Very Happy

posted 24 Jan 2008, 19:32

Water consumption
Thanks Sara, I may just make a graph in my Works program. I have such a lousy memory. I am on here three times a day just so I can remember what I ate. hahahahahha
Have a great week!

posted 23 Jan 2008, 17:40

Water consumption
It would be nice to have a place to keep track of how much water we drink each day. Water is so important not only from a weight perspective but also to general health.

posted 23 Jan 2008, 12:18

How to add my own diet plan
Well I read the FAQ, went to myfatsecret page. Scrolled down to the bottom left and there is nothing about making your won diet. Question

posted 22 Jan 2008, 12:16

What are your top 5 motivators for losing this weight that you can't do at your current weight?[/
1. To deal with the humid summers here better
2. To have more energy
3. To get back into my "good" jeans
4. To be able to enjoy my new grandson due in May
5. To actually get into the pool this coming summer instead of sitting in the lawn chair burning up and sweating. Very Happy

posted 21 Jan 2008, 11:55

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jujubees's journal

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11 February 2008

Things are going pretty well what with my sisters illness and all. This causes me to stress out and makes my blood sugars go up so I have to load in the ...

on diet jujubees's own diet

(1 comment)

25 January 2008

Well my weight appears to be stalled at the moment at the same place it stalls everytime I get to this point. I will just trudge on until the weight s ...

on diet jujubees's own diet

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jujubees's Recent Food & Exercise

	1/4 cup cream
	1 small patty ground round
	1 cup, shredded or chopped lettuce
	Walking (slow) - 2/mph
	Sitting
	Desk Work

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