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Community > Members > jujubees > Journal

jujubees's Journal

jujubees's Profile |Send a Message |Weight History

showing entries 1 to 5 of 12

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11 February 2008

Things are going pretty well what with my sisters illness and all. This causes me to stress out and makes my blood sugars go up so I have to load in the chicken and turkey to keep it down as much as possible. I will be glad when the yoga class starts the 28th. If it goes well I just may sign up for the line dancing also. Its hard to exercise in a small apartment so I guess I need to make other plans if I want to be at my healthiest best this summer.

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25 January 2008

Well my weight appears to be stalled at the moment at the same place it stalls everytime I get to this point. I will just trudge on until the weight slides in my favor. It does not help that its winter and icy here right now so that eliminates walking. Not that I could go far in a cast half way to my knees.
I believe I need some TLC. Maybe I will get a perm this weekend or buy something pretty just because........

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24 January 2008

Not much in the exercise department today since I have got the cast back on again. I did manage to keep my calories down not that it matters since I have moved very little. Its been a stressful day at that and of course stress hunders weight loss. Sometimes I think everything hinders weight loss.

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23 January 2008

Die peanuts! Die! I have no control over bits of food. I know the only way I can handle those dang peanuts is to just buy a couple snack sized bags NOT a whole can! No wonder I didn't lose any weight this last week. Its the nuts and not enough water plain and simple. When I get off this computer I am going right in the kitchen and throwing that can of peanuts in the trash! Go me! I caN DO IT!

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22 January 2008

Well I feel like a wet rag today. Foodies have been excellent however I am learning quit a lesson about eating all that thin sliced pre-packaged deli meat. Though its low in calories it is certainly not low in salt!
Hence the 1.75 weight gain I showed this morning which is exactly what I lost last week. I have slacked off on my water also so combine salt and minus water and there is a problem Houston.
So today its back to little salt, more water and more

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