Water consumption

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jujubees

Joined: Jan 08
Posts: 7

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Posted: 23 Jan 2008, 12:18
It would be nice to have a place to keep track of how much water we drink each day. Water is so important not only from a weight perspective but also to general health.
"You can't go back and change yesterday but you can begin today to change tomorrow."
sararay

Joined: Sep 07
Posts: 1,688

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Posted: 23 Jan 2008, 12:21
Why not just keep track of it in your journal. Update it throughout the day. That is what I do for my food intake because the food log on here doesn't calculate net carbs and since I have to look it up anyway, I may as well just type in my food the way I want to.

Love the food that loves you back.

Take it one day at a time!
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jujubees

Joined: Jan 08
Posts: 7

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Posted: 23 Jan 2008, 17:40
Thanks Sara, I may just make a graph in my Works program. I have such a lousy memory. I am on here three times a day just so I can remember what I ate. hahahahahha
Have a great week!
"You can't go back and change yesterday but you can begin today to change tomorrow."
cindylynnwho

Joined: Dec 07
Posts: 192

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Posted: 24 Jan 2008, 08:12
Actually I am pretty sure you can put water in your food diary. I don't, cause I've got a good system going (I just drink three or four of this one huge glass), but I've seen others have water show up in their food diary.
jujubees

Joined: Jan 08
Posts: 7

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Posted: 24 Jan 2008, 19:32
Thanks Cindy. I shall check it out tomorrow. Very Happy
"You can't go back and change yesterday but you can begin today to change tomorrow."



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