Water consumption

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jujubees

Joined: Jan 08
Posts: 7

      quote  
Posted: 23 Jan 2008, 12:18
It would be nice to have a place to keep track of how much water we drink each day. Water is so important not only from a weight perspective but also to general health.
"You can't go back and change yesterday but you can begin today to change tomorrow."
sararay

Joined: Sep 07
Posts: 1,688

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Posted: 23 Jan 2008, 12:21
Why not just keep track of it in your journal. Update it throughout the day. That is what I do for my food intake because the food log on here doesn't calculate net carbs and since I have to look it up anyway, I may as well just type in my food the way I want to.

Love the food that loves you back.

Take it one day at a time!
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jujubees

Joined: Jan 08
Posts: 7

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Posted: 23 Jan 2008, 17:40
Thanks Sara, I may just make a graph in my Works program. I have such a lousy memory. I am on here three times a day just so I can remember what I ate. hahahahahha
Have a great week!
"You can't go back and change yesterday but you can begin today to change tomorrow."
cindylynnwho

Joined: Dec 07
Posts: 192

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Posted: 24 Jan 2008, 08:12
Actually I am pretty sure you can put water in your food diary. I don't, cause I've got a good system going (I just drink three or four of this one huge glass), but I've seen others have water show up in their food diary.
"Whether you think you can, or you think you can't, you're right." --Henry Ford
jujubees

Joined: Jan 08
Posts: 7

      quote  
Posted: 24 Jan 2008, 19:32
Thanks Cindy. I shall check it out tomorrow. Very Happy
"You can't go back and change yesterday but you can begin today to change tomorrow."



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