Start Weight:(09 Aug 10) 191.0 lb
Current Weight:(24 Aug 12) 191.9 lb
Goal Weight:170.0 lb
following: jofclay874's own diet
performance: losing 1.5 lb a week

I'm a 25 year old working single living in Boston, MA. I always knew that I didn't need to be overweight, but now I'm finally starting to believe it and I've changed my outlook on weight loss! I'm following no particular diet besides keeping my calorie intake to 1700 a day, trying to eat balanced meals, keep portion sizes under control, sweets down to a minimum, and exercising! I love working out by my over-eating does me in - I want everyone to know how fit I am!

First goal: 190 lbs by 8/10/12 - met on 8/10 (190.9 lbs)
Second goal: 185 lbs by 9/10/12 (high school mini reunion)
Third goal: 180 by 10/4/12 (friend's wedding in CA)

FatSecret member since: 05 Jan 11

jofclay874's Weight History

jofclay874's Latest Member Challenges

  Biggest Loser 2
status: Completed
ended: 09 Apr 12
view progress
  No More Drinking!
status: Completed
ended: 03 Jan 12
view progress

jofclay874's Buddies

last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.4 lb a week Up
last weighin: losing 0.3 lb a week Down
last weighin: losing 0.1 lb a week Down

jofclay874's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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jofclay874's journal

14 August 2012

Ugh. Today will be a better day!
on diet jofclay874's own diet  

10 August 2012

It may be a .9, but I got there! First goal met!
on diet jofclay874's own diet  

jofclay874's Recent Food & Exercise

jofclay874's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

jofclay874's Recent Activity

jofclay874's Own Activity

No recent activity.

jofclay874's Buddies

taptele recorded a Weight Entry at 183.2 lb.

Other Member Diet Recent Activity

mickfan1 supported ehead's Journal Entry.
SuniGirl73 supported their Weight Entry.
Florida Ray and Ryan Rainey are now buddies.
cybernurse and Ryan Rainey are now buddies.
Hunty1988 recorded a Weight Entry at 160.0 lb.
Topher2112 updated their Exercise Diary.
glen supported sarahsmum's Journal Entry.
MinaNew recorded a Journal Entry.