jofclay874
Joined January 2011
Posts
50
Following
8
Followers
7
Weight History

Start Weight
191.0 lb
Lost so far: 0.9 lb

Current Weight
191.9 lb
Performance: losing 1.5 lb a week

Goal Weight
170.0 lb
Still to go: 21.9 lb
I'm a 25 year old working single living in Boston, MA. I always knew that I didn't need to be overweight, but now I'm finally starting to believe it and I've changed my outlook on weight loss! I'm following no particular diet besides keeping my calorie intake to 1700 a day, trying to eat balanced meals, keep portion sizes under control, sweets down to a minimum, and exercising! I love working out by my over-eating does me in - I want everyone to know how fit I am!

First goal: 190 lbs by 8/10/12 - met on 8/10 (190.9 lbs)
Second goal: 185 lbs by 9/10/12 (high school mini reunion)
Third goal: 180 by 10/4/12 (friend's wedding in CA)

jofclay874's Weight History


jofclay874's Latest Member Challenges

220
  Biggest Loser 2
status: Completed
ended: 09 Apr 12
view progress
 
  
35
  No More Drinking!
status: Completed
ended: 03 Jan 12
view progress
 


Following

JimboG
last weighin: losing 0.8 lb a week Down
 
taptele
last weighin: gaining 1.2 lb a week Up
meriemm
last weighin: losing 2.2 lb a week Down
 
desx
last weighin: losing 0.3 lb a week Down


jofclay874's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Members


jofclay874's journal

14 August 2012

Ugh. Today will be a better day!
on diet jofclay874's own diet  

10 August 2012

It may be a .9, but I got there! First goal met!
on diet jofclay874's own diet  

jofclay874's Recent Food & Exercise


jofclay874's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

jofclay874's Recent Activity

jofclay874's Own Activity

No recent activity.

Following

JimboG is following barbararesende.
taptele recorded a Weight Entry at 185.0 lb.

Other Member Diet Recent Activity

m-laurevincent recorded a Weight Entry at 262.4 lb.
bilyg recorded a Journal Entry and a Weight Entry at 216.5 lb.
ClarityAnn supported ehead's Journal Entry.
JBriles23 recorded a Weight Entry at 214.2 lb.
BigBelle joined group Low Carb Weight Loss After 60.
rsmith777 recorded a Weight Entry at 187.5 lb.
hardestyal recorded a Weight Entry at 141.6 lb.
Wopstar recorded a Weight Entry at 170.0 lb.