taptele
Joined January 2010
Posts
190
Following
10
Followers
15
Weight History

Start Weight
192.0 lb
Lost so far: 9.4 lb

Current Weight
182.6 lb
Performance: losing 5.6 lb a week

Goal Weight
168.0 lb
Still to go: 14.6 lb

taptele's Weight History


taptele's Latest Member Challenges

29
  Eat at the Table
status: Completed
ended: 15 Mar 11
view progress
 
  
169
  Eat no Junk food for a week
status: Completed
ended: 22 Nov 10
view progress
 


Following

SarahLeanne
last weighin: losing 0.0 lb a week Down
 
npetock
last weighin: gaining 0.1 lb a week Up
Squirrely76
last weighin: losing 1.5 lb a week Down
 
fullmoonmidget
last weighin: gaining 0.1 lb a week Up



Other Related Links

Members

Calorie Count


taptele's journal

01 July 2017

sick
on diet Calorie Count  

09 May 2016

Back here after a week. I ate well 90% but dont think I was low enough in carbs to be truly keto. I will try 800 cal keto this week.
on diet Calorie Count  

taptele's Recent Food & Exercise


taptele's Recent Activity

taptele's Own Activity

taptele recorded a Journal Entry and a Weight Entry at 182.6 lb.
taptele recorded a Weight Entry at 189.0 lb.
taptele recorded a Weight Entry at 192.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jiminycricket1 recorded a Weight Entry at 196.2 lb.
kylez28 recorded a Weight Entry at 203.4 lb.
EleanorHepburn recorded a Weight Entry at 220.5 lb.
NelusMaximus updated their Exercise Diary.
april761 commented on wannabhealthier's Journal Entry.
beroshad is following amonah89.
amonah89 is following beroshad.
jekruns recorded a Weight Entry at 189.8 lb.