taptele

Start Weight:(19 Jan 16) 180.6 lb
Current Weight:(03 Feb 17) 187.2 lb
Goal Weight:168.0 lb
following: Calorie Count
performance: losing 0.8 lb a week

FatSecret member since: 12 Jan 10

taptele's Weight History


taptele's Latest Member Challenges

29
  Eat at the Table
status: Completed
ended: 15 Mar 11
view progress
 
  
169
  Eat no Junk food for a week
status: Completed
ended: 22 Nov 10
view progress
 


taptele's Buddies

SarahLeanne
last weighin: losing 0.0 lb a week Down
 
npetock
last weighin: gaining 0.1 lb a week Up
Squirrely76
last weighin: losing 1.5 lb a week Down
 
fullmoonmidget
last weighin: gaining 0.1 lb a week Up



Other Related Links

Members

Calorie Count


taptele's journal

09 May 2016

Back here after a week. I ate well 90% but dont think I was low enough in carbs to be truly keto. I will try 800 cal keto this week.
on diet Calorie Count  

15 February 2015

after cheat
on diet Slow Carb Diet   

taptele's Recent Food & Exercise

taptele's Recent Activity

taptele's Own Activity

taptele recorded a Weight Entry at 187.2 lb.

taptele's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
mickfan1 supported J B W's Journal Entry.
John10251 commented on samanthajones2's Weight Entry.
jeannieselby recorded a Journal Entry and a Weight Entry at 267.5 lb.
Fitness MAS recorded a Journal Entry and a Weight Entry at 191.1 lb.
diaz8176 updated their Food Diary.
LindaLee14 recorded a Weight Entry at 214.0 lb.
Brian C Briody recorded a Weight Entry at 189.8 lb.