Start Weight:(19 Jan 16) 180.6 lb
Current Weight:(13 Sep 16) 186.6 lb
Goal Weight:168.0 lb
following: Calorie Count
performance: gaining 0.8 lb a week

FatSecret member since: 12 Jan 10

taptele's Weight History

taptele's Latest Member Challenges

  Eat at the Table
status: Completed
ended: 15 Mar 11
view progress
  Eat no Junk food for a week
status: Completed
ended: 22 Nov 10
view progress

taptele's Buddies

last weighin: losing 0.0 lb a week Down
last weighin: gaining 0.1 lb a week Up
last weighin: losing 1.5 lb a week Down
last weighin: gaining 0.1 lb a week Up

Other Related Links


Calorie Count

taptele's journal

09 May 2016

Back here after a week. I ate well 90% but dont think I was low enough in carbs to be truly keto. I will try 800 cal keto this week.
on diet Calorie Count  

15 February 2015

after cheat
on diet Slow Carb Diet   

taptele's Recent Food & Exercise

taptele's Recent Activity

taptele's Own Activity

No recent activity.

taptele's Buddies

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Other Member Diet Recent Activity

alramirezvaz updated their Food Diary.
FiveTwoCowboy updated their Food Diary.
falconcitoboca and facundoalonso are now buddies.
NavymomT commented on their Journal Entry.
tjbradders commented on mattstoc's Journal Entry.
zanestellflug recorded a Weigh In at 167.0 lb.
tinapeters updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.