taptele

Start Weight:(19 Jan 16) 180.6 lb
Current Weight:(18 May 16) 173.2 lb
Goal Weight:168.0 lb
following: Calorie Count
performance: losing 4.2 lb a week

FatSecret member since: 12 Jan 10

taptele's Weight History


taptele's Latest Member Challenges

29
  Eat at the Table
status: Completed
ended: 15 Mar 11
view progress
 
  
169
  Eat no Junk food for a week
status: Completed
ended: 22 Nov 10
view progress
 


taptele's Buddies

SarahLeanne
last weighin: losing 0.0 lb a week Down
 
npetock
last weighin: gaining 0.1 lb a week Up
Squirrely76
last weighin: losing 1.5 lb a week Down
 
fullmoonmidget
last weighin: gaining 0.1 lb a week Up



Other Related Links

Members

Calorie Count


taptele's journal

09 May 2016

Back here after a week. I ate well 90% but dont think I was low enough in carbs to be truly keto. I will try 800 cal keto this week.
on diet Calorie Count  

15 February 2015

after cheat
on diet Slow Carb Diet   losing 2.0 lb a week

taptele's Recent Food & Exercise

taptele's Recent Activity

taptele's Own Activity

taptele recorded a Weigh In at 173.2 lb.
taptele recorded a Weigh In at 174.4 lb.
taptele recorded a Weigh In at 175.0 lb.
taptele recorded a Weigh In at 176.2 lb.

taptele's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported ISYMFS7's Journal Entry.
Nancy Stahl updated their Exercise Diary.
Jean Wright recorded a Journal Entry.
fdiaz588 supported carmen1098's Journal Entry.
brisbee and fdiaz588 are now buddies.
jeffjeffs recorded a Weigh In at 265.0 lb.
mahjohn commented on Kppgreen's Journal Entry.
mskestrela supported weckwerthma's Journal Entry.