taptele
Joined January 2010
Posts
187
Following
10
Followers
15
Weight History

Start Weight
192.0 lb
Lost so far: 7.0 lb

Current Weight
185.0 lb
Performance: gaining 1.2 lb a week

Goal Weight
168.0 lb
Still to go: 17.0 lb

taptele's Weight History


taptele's Latest Member Challenges

29
  Eat at the Table
status: Completed
ended: 15 Mar 11
view progress
 
  
169
  Eat no Junk food for a week
status: Completed
ended: 22 Nov 10
view progress
 


Following

SarahLeanne
last weighin: losing 0.0 lb a week Down
 
npetock
last weighin: gaining 0.1 lb a week Up
Squirrely76
last weighin: losing 1.5 lb a week Down
 
fullmoonmidget
last weighin: gaining 0.1 lb a week Up



Other Related Links

Members

Calorie Count


taptele's journal

09 May 2016

Back here after a week. I ate well 90% but dont think I was low enough in carbs to be truly keto. I will try 800 cal keto this week.
on diet Calorie Count  

15 February 2015

after cheat
on diet Slow Carb Diet   

taptele's Recent Food & Exercise


taptele's Recent Activity

taptele's Own Activity

taptele recorded a Weight Entry at 185.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Taurielfan recorded a Journal Entry and a Weight Entry at 148.5 lb.
Narek55 recorded a Weight Entry at 191.1 lb.
Dr JCO recorded a Weight Entry at 192.5 lb.
Delacroix recorded a Weight Entry at 203.9 lb.
philsusa1 recorded a Weight Entry at 199.4 lb.
scottlewis recorded a Weight Entry at 227.0 lb.
Vahappydays updated their Food Diary.
rickycarlson updated their Exercise Diary.