meriemm
Joined January 2012
Posts
20
Following
0
Followers
1
Weight History

Start Weight
200.6 lb
Lost so far: 4.2 lb

Current Weight
196.4 lb
Performance: losing 0.5 lb a week

Goal Weight
176.4 lb
Still to go: 20.1 lb

meriemm's Weight History



meriemm's Latest Posts

Fast food? Seriously?
Ads are influenced by your browsing history Razz Sorry I had to point that out... Laughing
posted 28 May 2012, 04:52
Cheat Days
I have cheat days, and I've been consistently loosing weight since I started this kind of 'diet'. I don't even call it a diet because I know that I can easily carry on with this for the rest of my life!
Cheat days help keep my cravings in check and they give me something to look forward to every week! Smile
posted 28 May 2012, 04:44
Artificial Sweeteners
I've just gone cold turkey on sugar Laughing It's bad for you and artificial sweetners are even worse (plus I really hate the way they taste). So I've gone copletely off of it! It wasn't easy, but I figured it was the only way to wean myself! If I reeeeeeeeeeally want to sweeten something, I would use a bit of natural honey instead Smile
I only have sugary stuff on my cheat days, if at all!
posted 28 May 2012, 04:40
meriemm has submitted 3 posts

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