JimboG

Start Weight:(09 Mar 11) 249.0 lb
Current Weight:(27 Aug 14) 230.0 lb
Goal Weight:210.0 lb
following: The Burn More Calories Than You Eat Diet
performance: Steady

Hadn't been here in a long while, but found myself just using fat secret to find out what some meals were in terms of calories, so I thought I'd start keeping a record and setting a goal here. I always had one in my head, but now I can track it.

FatSecret member since: 09 Oct 10

JimboG's Weight History


JimboG's Latest Member Challenges

125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 
 


JimboG's Buddies

Mmmandy
last weighin: gaining 2.1 lb a week Up
 
Web Mistress
last weighin: gaining 0.2 lb a week Up
Lee2010
buddies only
 
wannabeskinnyminnie
buddies only


JimboG's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

JimboG's Latest Posts

Subway Sandwiches
Thanks all.
posted 18 Aug 2014, 20:05
Subway Sandwiches
Does anyone know if you add a subway sandwich (yea I cheated today) to your list of food, do you have to individually list the bread, toppings and any condiments separately? My guess is you do. Just checking. Makes a big difference. JimboG
posted 03 Aug 2014, 14:54
What's on your Most Eaten Foods List?
* Hot English Breakfast Tea
* English muffin with Land O'lakes canola oil butter
* Chicken breast w/Brown Rice
* Bananas
* Water
* Baby Spinach
posted 11 Mar 2011, 14:22
Cals vs. Net Cals
Which is more important: Gross Calories or Net Calories? I would guess net calories, but just wanted advice. Also, is a 1500 or 2000 calorie diet based on calories or net calories? Thanks, Jim
posted 09 Mar 2011, 18:24
Ash Wednesday
Hoping everyone has an eventful Ash Wednesday.
posted 09 Mar 2011, 15:39
view all JimboG's posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


JimboG's journal

04 August 2014

Different scales. 8/4/14 weight taken on digital scale.

09 March 2011

Which is more important: Gross Calories or Net Calories? I would guess net calories, but just wanted advice. Also, is a 1500 or 2000 calorie diet based ...

JimboG's Recent Food & Exercise

JimboG's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

JimboG's Recent Activity

JimboG's Own Activity

JimboG recorded a Weigh In at 230.0 lb.
JimboG recorded a Weigh In at 249.0 lb.
JimboG commented on chesgreen's Journal Entry.
JimboG commented on chesgreen's Journal Entry.

JimboG's Buddies

Web Mistress recorded a Weigh In at 159.6 lb.
Mmmandy recorded a Weigh In at 139.4 lb.

Other Member Diet Recent Activity

LolaNight recorded a Weigh In at 165.8 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
TAIC69 supported LMS1230's Journal Entry.
ochkova recorded a Weigh In at 134.9 lb.
djs2512 recorded a Weigh In at 180.0 lb.
Babishi recorded a Weigh In at 165.3 lb.
Jlb650 joined group Take Shape for Life with Medifast.
loranta recorded a Weigh In at 133.6 lb.