JimboG

Start Weight:(09 Mar 11) 249.0 lb
Current Weight:(08 Feb 16) 179.4 lb
Goal Weight:185.0 lb
following: The Burn More Calories Than You Eat Diet
performance: losing 2.2 lb a week

I'm a 55 year old single male who lives in Tennessee. I'm 6'2" tall and weigh 185 lbs. (significant weight loss over the past year or so.)

Since the Summer of 2015, it's just been a matter of maintenance as I'm probably not gonna get any taller. lol

I'm now running at least one road race a month (September I over did it with 3 races) and my friends have talked me in to running a half marathon (13.1 miles) in April 2016. The first of hopefully many more. I cross-train a couple of times a week to strengthen core. Yeah, it's all part of running.

So, I guess this is the last update for awhile. Good luck everyone. Remember...stay hydrated!

FatSecret member since: 09 Oct 10

JimboG's Weight History


JimboG's Latest Member Challenges

36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 
  
125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 


JimboG's Buddies

rmacle
last weighin: losing 0.3 lb a week Down
 
jparlett
buddies only
Rockiesfan
last weighin: gaining 1.0 lb a week Up
 
berley1
on diet Atkins
last weighin: gaining 0.3 lb a week Up


JimboG's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

JimboG's Latest Posts

Where is everyone from?
35 miles north of Huntsville, AL and 75 miles south of Nashville, TN. Fayetteville, TN
posted 19 Jan 2015, 12:51
Where is everyone from?
BA -- Nice town and suburb of a great city.
posted 19 Jan 2015, 12:50
Road race
Thank you! Several years ago I was addicted to running. Time passed, stuff happens, etc. But with my first race in some time Saturday, there was this kind of fellowship, a kind of fraternity, that for most, it didn't matter about your time. What mattered was that you were there; that you were one of "them", a runner. So, after this 5-miler, next up a 5-k next month. Stoked. Weight keeps going down and energy keeps going up. Thanks for your comments and support. JG
posted 23 Sep 2014, 10:39
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014.

Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate losing more as kcal's keep being reduced and exercise levels continue
posted 21 Sep 2014, 23:04
Weight loss measurement
I did NOT go from 230 lbs to 225 lbs from August 31st to September 1st. Not sure why that was calculated that way. I hadn't even weighed since August 23rd (230 lbs.) and then today, September 1st (225 lbs.) I'm starting today to weigh where I record every Monday. I don't know how to change that I didn't lose 5 lbs in a day.
posted 01 Sep 2014, 10:45
view all JimboG's posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


JimboG's journal

10 August 2015

Weight at usual time/day = 183.0
on diet The Burn More Calories Than You Eat Diet  gaining 2.8 lb a week

31 January 2015

WEIGHT GOAL: 190 lbs with clothes and eating, which means around 185 lbs first thing in the morning.

JimboG's Recent Food & Exercise

JimboG's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

JimboG's Recent Activity

JimboG's Own Activity

JimboG recorded a Weigh In at 179.4 lb.
JimboG and Biking1 are now buddies.
JimboG recorded a Weigh In at 181.6 lb.
JimboG recorded a Weigh In at 179.8 lb.

JimboG's Buddies

rmacle supported Lauralee05's Journal Entry.
jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
JonThomas3rd recorded a Weigh In at 212.0 lb.
fred4win supported mononoke1's Weigh In.
Jumppakuikelo recorded a Weigh In at 195.6 lb.
brandall9 recorded a Weigh In at 191.8 lb.
mefatpat recorded a Weigh In at 156.0 lb.
Toboy recorded a Weigh In at 220.9 lb.
P-U-N-X recorded a Journal Entry.