JimboG
Joined October 2010
Posts
205
Following
42
Followers
39
Weight History

Start Weight
249.0 lb
Lost so far: 74.2 lb

Current Weight
174.8 lb
Performance: losing 3.9 lb a week

Goal Weight
175.0 lb
Still to go: 0.2 lb
I'm a 56 year old guy who lives in Tennessee. I'm 6'2" tall and currently weigh 172 lbs. My quest for weight loss actually started on July 16, 2014. I weighed 249 lbs. Since the Summer of 2015, within a pound +/-, I've essentially hit my weight loss goal. So now it's been a matter of maintenance. On my 3 year anniversary on July 16, 2017, I weighed 175 lbs

I run 30 miles week. I've added spin class, elliptical machine, and weights to keep cardio and muscle mass up; weight down.

So, I guess this is the last update for awhile. Good luck everyone.

JimboG's Weight History


JimboG's Latest Member Challenges

36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 
  
125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 


Following

Jenny O
last weighin: losing 0.8 lb a week Down
 
rmacle
last weighin: losing 4.2 lb a week Down
klndish
last weighin: losing 2.8 lb a week Down
 
Jenibeann
last weighin: gaining 9.4 lb a week Up


JimboG's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

JimboG's Latest Posts

Run
Good morning from Tennessee! It's 5:10 am. Come join me for a 10-mile run. Smile
posted 10 Jun 2016, 05:12
Where is everyone from?
35 miles north of Huntsville, AL and 75 miles south of Nashville, TN. Fayetteville, TN
posted 19 Jan 2015, 12:51
Where is everyone from?
BA -- Nice town and suburb of a great city.
posted 19 Jan 2015, 12:50
Road race
Thank you! Several years ago I was addicted to running. Time passed, stuff happens, etc. But with my first race in some time Saturday, there was this kind of fellowship, a kind of fraternity, that for most, it didn't matter about your time. What mattered was that you were there; that you were one of "them", a runner. So, after this 5-miler, next up a 5-k next month. Stoked. Weight keeps going down and energy keeps going up. Thanks for your comments and support. JG
posted 23 Sep 2014, 10:39
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014.

Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate losing more as kcal's keep being reduced and exercise levels continue
posted 21 Sep 2014, 23:04
view all JimboG's posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


JimboG's journal

07 August 2017

Too much sugar and junk food!!!!

01 May 2017

13.1 training miles today. A 1/2 marathon!

JimboG's Recent Food & Exercise


JimboG's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

JimboG's Recent Activity

JimboG's Own Activity

No recent activity.

Following

Jenny O submitted a diet Tip.
Jenibeann commented on Diablo360x's Journal Entry.
mamamc7 supported luvleebrave's Journal Entry.

Other Member Diet Recent Activity

farmerjohn92 updated their Food Diary.
John10251 supported Khbutler's Journal Entry.
Becc@ commented on CrashtestDawnie's Journal Entry.
Larrywh recorded a Journal Entry and a Weight Entry at 177.7 lb.
cerobit recorded a Journal Entry.
rosio19 commented on keilin-4's Weight Entry.
davet58 is following cerobit.
Erquiaga supported g_ortegam's Weight Entry.