JimboG
Joined October 2010
Posts
180
Following
41
Followers
39
Weight History

Start Weight
249.0 lb
Lost so far: 73.0 lb

Current Weight
176.0 lb
Performance: gaining 1.4 lb a week

Goal Weight
175.0 lb
Still to go: 1.0 lb
I'm a 56 year old guy who lives in Tennessee. I'm 6'2" tall and weigh 175 lbs. My quest for weight loss actually started on July 16, 2014. I weighed 249 lbs. Since the Summer of 2015, within a pound +/-, I've essentially hit my weight loss goal. So now it's been a matter of maintenance. On my 3 year anniversary on July 16, 2017, I weighed 175 lbs

I try to get in 25 miles/week of running. Hoping to get to 30-35 miles/week. UPDATE: I've been injured most of the summer and haven't been able to run, but I've added spin class, elliptical machine, and weights to keep cardio up; weight down. Gradually working up my running miles again.

So, I guess this is the last update for awhile. Good luck everyone.

JimboG's Weight History


JimboG's Latest Member Challenges

36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 
  
125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 


Following

rmacle
last weighin: steady Steady
 
ranchgirl
last weighin: losing 1.6 lb a week Down
airi__k
last weighin: gaining 6.2 lb a week Up
 
2ManyCurves
last weighin: losing 2.3 lb a week Down


JimboG's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

JimboG's Latest Posts

Run
Good morning from Tennessee! It's 5:10 am. Come join me for a 10-mile run. Smile
posted 10 Jun 2016, 05:12
Where is everyone from?
35 miles north of Huntsville, AL and 75 miles south of Nashville, TN. Fayetteville, TN
posted 19 Jan 2015, 12:51
Where is everyone from?
BA -- Nice town and suburb of a great city.
posted 19 Jan 2015, 12:50
Road race
Thank you! Several years ago I was addicted to running. Time passed, stuff happens, etc. But with my first race in some time Saturday, there was this kind of fellowship, a kind of fraternity, that for most, it didn't matter about your time. What mattered was that you were there; that you were one of "them", a runner. So, after this 5-miler, next up a 5-k next month. Stoked. Weight keeps going down and energy keeps going up. Thanks for your comments and support. JG
posted 23 Sep 2014, 10:39
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014.

Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate losing more as kcal's keep being reduced and exercise levels continue
posted 21 Sep 2014, 23:04
view all JimboG's posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


JimboG's journal

01 May 2017

13.1 training miles today. A 1/2 marathon!

15 April 2017

Today is the "Always Endure" 5k race to raise money for cancer patient treatment. My 1st race of the spring/summer season for 2017. Distances only get ...

JimboG's Recent Food & Exercise


JimboG's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

JimboG's Recent Activity

JimboG's Own Activity

JimboG recorded a Weight Entry at 176.0 lb.
JimboG commented on Jenibeann's Journal Entry.
JimboG recorded a Weight Entry at 174.6 lb.
JimboG recorded a Weight Entry at 174.4 lb.

Following

rmacle supported snakeyjane's Journal Entry.
barbararesende recorded a Journal Entry.

Other Member Diet Recent Activity

bumbye recorded a Weight Entry at 151.2 lb.
John10251 recorded a Journal Entry and a Weight Entry at 153.6 lb.
Steven Lloyd supported Mistybenner's Weight Entry.
april761 supported mommyhilaman's Journal Entry.
Fr0styb3ar recorded a Weight Entry at 285.8 lb.
Triathelete updated their Exercise Diary.
rhills recorded a Journal Entry and a Weight Entry at 154.0 lb.
Myryam recorded a Weight Entry at 194.0 lb.