JimboG

Start Weight:(09 Mar 11) 249.0 lb
Current Weight:(20 Jun 16) 181.0 lb
Goal Weight:180.0 lb
following: The Burn More Calories Than You Eat Diet
performance: losing 1.3 lb a week

I'm a 55 year old guy who lives in Tennessee. I'm 6'2" tall and weigh 183 lbs. (significant weight loss over the past year or so.) My quest for weight loss actually started in July 2014. And 65 lbs later...

Since the Summer of 2015, within a pound +/-, I've hit my weight loss goal, so now it's been a matter of maintenance.

I'm now running at least one road race a month (September I over did it with 3 races.) I cross-train a couple of times a week to strengthen core. Yeah, it's all part of running. I've gotten kinda addicted to it.

So, I guess this is the last update for awhile. Good luck everyone.

FatSecret member since: 09 Oct 10

JimboG's Weight History


JimboG's Latest Member Challenges

36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 
  
125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 


JimboG's Buddies

ImLaura
last weighin: losing 2.0 lb a week Down
 
jparlett
buddies only
susan4animals
last weighin: losing 2.0 lb a week Down
 
Rockiesfan
last weighin: steady Steady


JimboG's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

JimboG's Latest Posts

Run
Good morning from Tennessee! It's 5:10 am. Come join me for a 10-mile run. Smile
posted 10 Jun 2016, 05:12
Where is everyone from?
35 miles north of Huntsville, AL and 75 miles south of Nashville, TN. Fayetteville, TN
posted 19 Jan 2015, 12:51
Where is everyone from?
BA -- Nice town and suburb of a great city.
posted 19 Jan 2015, 12:50
Road race
Thank you! Several years ago I was addicted to running. Time passed, stuff happens, etc. But with my first race in some time Saturday, there was this kind of fellowship, a kind of fraternity, that for most, it didn't matter about your time. What mattered was that you were there; that you were one of "them", a runner. So, after this 5-miler, next up a 5-k next month. Stoked. Weight keeps going down and energy keeps going up. Thanks for your comments and support. JG
posted 23 Sep 2014, 10:39
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014.

Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate losing more as kcal's keep being reduced and exercise levels continue
posted 21 Sep 2014, 23:04
view all JimboG's posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


JimboG's journal

10 August 2015

Weight at usual time/day = 183.0
on diet The Burn More Calories Than You Eat Diet  gaining 2.8 lb a week

31 January 2015

WEIGHT GOAL: 190 lbs with clothes and eating, which means around 185 lbs first thing in the morning.

JimboG's Recent Food & Exercise

JimboG's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

JimboG's Recent Activity

JimboG's Own Activity

JimboG recorded a Weigh In at 181.0 lb.
JimboG started a new forum topic - Run.
JimboG and SupPaddlegirl are now buddies.
JimboG and ImLaura are now buddies.

JimboG's Buddies

ImLaura and ChicaLean are now buddies.
jparlett supported Garand69's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported zarchasmpgmr's Journal Entry.
bowler58 updated their Food Diary.
BanjoStories commented on nick2187's Journal Entry.
carmen1098 supported Nickidurham3's Weigh In.
alexbogoev recorded a Weigh In at 178.6 lb.
Josh Rael supported abbybfit's Journal Entry.
warrenwinter commented on their Journal Entry.
SharnaMH commented on lynnejulie's Weigh In.