JimboG

Start Weight:(09 Mar 11) 249.0 lb
Current Weight:(22 Aug 16) 181.6 lb
Goal Weight:180.0 lb
following: The Burn More Calories Than You Eat Diet
performance: losing 0.6 lb a week

I'm a 55 year old guy who lives in Tennessee. I'm 6'2" tall and weigh 181.0 lbs. My quest for weight loss actually started in July 2014. I weighed 249 lbs. Since the Summer of 2015, within a pound +/-, I've essentially hit my weight loss goal of 180 lbs. So now it's been a matter of maintenance. My current profile pic is from June 2016.

I do Tabata and core/stretching one day a week to help with my running. I take a day off, and the other 5 days I try to get in 25 miles of running.

So, I guess this is the last update for awhile. Good luck everyone.

FatSecret member since: 09 Oct 10

JimboG's Weight History


JimboG's Latest Member Challenges

36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 
  
125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 


JimboG's Buddies

Online now SupPaddlegirl
last weighin: losing 8.4 lb a week Down
 
berley1
not sharing weight
klndish
last weighin: losing 1.4 lb a week Down
 
susan4animals
last weighin: losing 1.4 lb a week Down


JimboG's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

JimboG's Latest Posts

Run
Good morning from Tennessee! It's 5:10 am. Come join me for a 10-mile run. Smile
posted 10 Jun 2016, 05:12
Where is everyone from?
35 miles north of Huntsville, AL and 75 miles south of Nashville, TN. Fayetteville, TN
posted 19 Jan 2015, 12:51
Where is everyone from?
BA -- Nice town and suburb of a great city.
posted 19 Jan 2015, 12:50
Road race
Thank you! Several years ago I was addicted to running. Time passed, stuff happens, etc. But with my first race in some time Saturday, there was this kind of fellowship, a kind of fraternity, that for most, it didn't matter about your time. What mattered was that you were there; that you were one of "them", a runner. So, after this 5-miler, next up a 5-k next month. Stoked. Weight keeps going down and energy keeps going up. Thanks for your comments and support. JG
posted 23 Sep 2014, 10:39
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014.

Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate losing more as kcal's keep being reduced and exercise levels continue
posted 21 Sep 2014, 23:04
view all JimboG's posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


JimboG's journal

10 August 2015

Weight at usual time/day = 183.0

31 January 2015

WEIGHT GOAL: 190 lbs with clothes and eating, which means around 185 lbs first thing in the morning.

JimboG's Recent Food & Exercise

JimboG's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

JimboG's Recent Activity

JimboG's Own Activity

JimboG commented on airi__k's Weigh In.
JimboG recorded a Weigh In at 181.6 lb.
JimboG and klndish are now buddies.
JimboG and airi__k are now buddies.

JimboG's Buddies

SupPaddlegirl updated their Food Diary.
klndish updated their Exercise Diary.
airi__k recorded a Weigh In at 166.4 lb.
rmacle supported Nicole Strong Barrett's Weigh In.

Other Member Diet Recent Activity

moira57 commented on their Weigh In.
Nica1118 supported Stephanie328's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stephanie328 commented on their Weigh In.
DMZur updated their Food Diary.
cammymom recorded a Weigh In at 133.0 lb.
Pretty Mama Lopez supported almostretired63's Weigh In.
rhonik updated their Food Diary.