jbigiron

Start Weight:(27 Aug 10) 353.4 lb
Current Weight:(08 Apr 17) 333.4 lb
Goal Weight:220.0 lb
following: jbigiron's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Sep 10

jbigiron's Weight History


jbigiron's Latest Member Challenges

48
  In it to WIN IT!
status: Completed
ended: 07 Dec 15
view progress
 
  
75
  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
 


jbigiron's Buddies

Online now Deborahg382
last weighin: gaining 0.7 lb a week Up
 
sspath1
last weighin: losing 1.9 lb a week Down
RkTkFx
last weighin: gaining 1.8 lb a week Up
 
Jules_AW
last weighin: losing 1.2 lb a week Down
jbigiron has 4 buddies


jbigiron's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

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Members


jbigiron's journal

27 January 2017

I'm working with the no-sugar diet reducing all added sugar to zero and increasing fiber as much as I possibly can
on diet jbigiron's own diet  

30 August 2016

on diet jbigiron's own diet  

jbigiron's Recent Food & Exercise

jbigiron's Recent Activity

jbigiron's Own Activity

jbigiron recorded a Weight Entry at 333.4 lb.

jbigiron's Buddies

Deborahg382 commented on their Journal Entry.

Other Member Diet Recent Activity

robscastle recorded a Journal Entry.
Cgarthe updated their Food Diary.
Egull1 supported Staceylll412's Journal Entry.
HERMAN-TOCUYO recorded a Weight Entry at 197.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Keilin_4 supported Talelia's Journal Entry.
Talelia recorded a Journal Entry and a Weight Entry at 140.4 lb.
Kellyx4 and skewed scale are now buddies.