jbigiron

Start Weight:(27 Aug 10) 353.4 lb
Current Weight:(18 Jul 16) 347.0 lb
Goal Weight:220.0 lb
following: jbigiron's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Sep 10

jbigiron's Weight History


jbigiron's Latest Member Challenges

49
  In it to WIN IT!
status: Completed
ended: 07 Dec 15
view progress
 
  
76
  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
 


jbigiron's Buddies

RkTkFx
last weighin: losing 1.4 lb a week Down
 
Deborahg382
last weighin: losing 1.8 lb a week Down
sspath1
last weighin: losing 0.3 lb a week Down
 
Jules_AW
last weighin: losing 1.2 lb a week Down
jbigiron has 4 buddies


jbigiron's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

Other Related Links

Members


jbigiron's journal

20 November 2015

I need to get on track . And watch what I eat .
on diet jbigiron's own diet  

13 November 2015

:(
on diet jbigiron's own diet  

jbigiron's Recent Food & Exercise

jbigiron's Recent Activity

jbigiron's Own Activity

jbigiron recorded a Weigh In at 347.0 lb.

jbigiron's Buddies

RkTkFx recorded a Weigh In at 165.8 lb.
Deborahg382 supported Stephanie328's Journal Entry.

Other Member Diet Recent Activity

13dias commented on Claudius5000's Journal Entry.
pandasmom commented on wallisrox's Journal Entry.
PhillySue commented on reesener's Weigh In.
BoxerManningLV recorded a Journal Entry.
debitisdale recorded a Weigh In at 192.0 lb.
jennsyvillavicencio updated their Exercise Diary.
SjF60 supported Asarver's Journal Entry.
GilliB recorded a Weigh In at 251.9 lb.