jbigiron

Start Weight:(27 Aug 10) 353.4 lb
Current Weight:(18 Jul 16) 347.0 lb
Goal Weight:220.0 lb
following: jbigiron's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Sep 10

jbigiron's Weight History


jbigiron's Latest Member Challenges

49
  In it to WIN IT!
status: Completed
ended: 07 Dec 15
view progress
 
  
75
  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
 


jbigiron's Buddies

Deborahg382
last weighin: losing 1.8 lb a week Down
 
RkTkFx
last weighin: gaining 1.8 lb a week Up
sspath1
last weighin: losing 0.3 lb a week Down
 
Jules_AW
last weighin: losing 1.2 lb a week Down
jbigiron has 4 buddies


jbigiron's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

Other Related Links

Members


jbigiron's journal

30 August 2016

on diet jbigiron's own diet  

20 November 2015

I need to get on track . And watch what I eat .
on diet jbigiron's own diet  

jbigiron's Recent Food & Exercise

jbigiron's Recent Activity

jbigiron's Own Activity

No recent activity.

jbigiron's Buddies

No recent activity.

Other Member Diet Recent Activity

MarcosMastroianni recorded a Weight Entry at 141.1 lb.
VeggieJunkie recorded a Journal Entry.
MrGettingSkinny updated their Food Diary.
cwilson7873 recorded a Weight Entry at 167.0 lb.
Nohes updated their Exercise Diary.
dewy333 supported paulwonnacott's Journal Entry.
rsissons recorded a Weight Entry at 201.4 lb.
lucky enough to make it supported Sweet Georgia Peaches's Journal Entry.