Start Weight:(27 Aug 10) 353.4 lb
Current Weight:(10 Oct 15) 343.0 lb
Goal Weight:220.0 lb
following: jbigiron's own diet
performance: losing 4.5 lb a week

FatSecret member since: 04 Sep 10

jbigiron's Weight History

jbigiron's Latest Member Challenges

  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress

jbigiron's Buddies

last weighin: losing 1.7 lb a week Down
jbigiron has 1 buddy

jbigiron's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

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jbigiron's journal

23 September 2015

not a good day
on diet jbigiron's own diet  

03 April 2014

Starting over today !!!
on diet jbigiron's own diet  gaining 0.3 lb a week

jbigiron's Recent Food & Exercise

jbigiron's Recent Activity

jbigiron's Own Activity

jbigiron recorded a Weigh In at 343.0 lb.
jbigiron added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
jbigiron recorded a Weigh In at 345.0 lb.
jbigiron recorded a Weigh In at 347.5 lb.

jbigiron's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 supported LadyGoosen's Journal Entry.
Judas13 updated their Food Diary.
Oceanscribe updated their Food Diary.
LexaAngel updated their Food Diary.
Megaloo recorded a Weigh In at 173.7 lb.
Dave Cleveland updated their Food Diary.
Debblet updated their Food Diary.
mt_wallet recorded a Weigh In at 209.9 lb.