jbigiron

Start Weight:(27 Aug 10) 353.4 lb
Current Weight:(01 Feb 16) 332.2 lb
Goal Weight:220.0 lb
following: jbigiron's own diet
performance: losing 1.4 lb a week

FatSecret member since: 04 Sep 10

jbigiron's Weight History


jbigiron's Latest Member Challenges

49
  In it to WIN IT!
status: Completed
ended: 07 Dec 15
view progress
 
  
76
  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
 


jbigiron's Buddies

sspath1
last weighin: losing 0.3 lb a week Down
 
Deborahg382
last weighin: losing 7.9 lb a week Down
Jules_AW
last weighin: losing 1.2 lb a week Down
   
jbigiron has 3 buddies


jbigiron's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
view complete cookbook

Other Related Links

Members


jbigiron's journal

20 November 2015

I need to get on track . And watch what I eat .
on diet jbigiron's own diet  losing 1.9 lb a week

13 November 2015

:(
on diet jbigiron's own diet  losing 1.5 lb a week

jbigiron's Recent Food & Exercise

jbigiron's Recent Activity

jbigiron's Own Activity

No recent activity.

jbigiron's Buddies

Deborahg382 supported LKRichardson's Journal Entry.

Other Member Diet Recent Activity

glen supported Becca P's Journal Entry.
josie570 recorded a Weigh In at 146.1 lb.
Mistybenner commented on their Journal Entry.
bodybuilderesq recorded a Weigh In at 177.8 lb.
jimmiepop commented on knuckles the mgtow monk's Journal Entry.
Jozette99 supported ofdwolf's Journal Entry.
DairyKing recorded a Journal Entry.
knuckles the mgtow monk commented on Diablo360x's Journal Entry.