Deborahg382's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 249.6 lb
Start Cutting Calories for Longevity!:
20 Oct 14 208.4 lb Down 100%
19 Oct 14 209.4 lb Up 100%
15 Oct 14 207.2 lb Down 100%
14 Oct 14 207.4 lb Down 100%
13 Oct 14 208.8 lb Down 100%
11 Oct 14 209.8 lb Steady 100%
06 Oct 14 209.8 lb Down 100%
04 Oct 14 210.0 lb Down 100%
03 Oct 14 211.0 lb Down 100%
30 Sep 14 211.8 lb Up 100%
29 Sep 14 210.4 lb Down 100%
28 Sep 14 210.8 lb Down 100%
27 Sep 14 211.5 lb Down 100%
26 Sep 14 212.0 lb Down 100%
24 Sep 14 212.2 lb Down 100%
23 Sep 14 213.0 lb Down 100%
20 Sep 14 213.4 lb Down 100%
18 Sep 14 213.5 lb Up 100%
11 Sep 14 212.4 lb Steady 100%
05 Sep 14 212.4 lb Up 100%
04 Sep 14 211.8 lb Down 100%
03 Sep 14 212.6 lb Down 100%
02 Sep 14 214.2 lb Down 100%
01 Sep 14 215.8 lb Down 100%
31 Aug 14 217.6 lb Down 100%
26 Aug 14 218.6 lb Down Reasonably Well
21 Aug 14 221.0 lb Up Poorly
23 Jul 14 213.2 lb Down 100%
22 Jul 14 213.4 lb Down 100%
20 Jul 14 214.4 lb Down 100%
19 Jul 14 215.6 lb Down 100%
15 Jul 14 216.0 lb Up Reasonably Well
08 Jul 14 214.0 lb Up 100%
06 Jul 14 209.0 lb Down 100%
05 Jul 14 210.4 lb Down 100%
03 Jul 14 211.4 lb Down Reasonably Well
01 Jul 14 211.6 lb Down 100%
30 Jun 14 212.6 lb Down 100%
28 Jun 14 213.2 lb Down 100%
26 Jun 14 213.6 lb Down 100%
20 Jun 14 214.2 lb Down 100%
18 Jun 14 214.6 lb Down 100%
14 Jun 14 214.8 lb Down 100%
12 Jun 14 218.0 lb Up 100%
04 Jun 14 213.2 lb Down 100%
03 Jun 14 214.6 lb Down 100%
01 Jun 14 215.4 lb Down 100%
30 May 14 215.6 lb Up 100%
14 May 14 213.4 lb Down Reasonably Well
12 May 14 215.0 lb Down 100%
09 May 14 215.2 lb Down 100%
08 May 14 219.0 lb Up 100%
07 May 14 216.2 lb Up 100%
03 May 14 214.2 lb Down 100%
02 May 14 215.6 lb Up 100%
29 Apr 14 213.4 lb Down 100%
28 Apr 14 214.0 lb Down 100%
27 Apr 14 215.2 lb Down 100%
26 Apr 14 216.6 lb Down 100%
25 Apr 14 217.8 lb Up 100%
24 Apr 14 216.4 lb Down 100%
23 Apr 14 216.8 lb Up Reasonably Well
22 Apr 14 215.8 lb Down 100%
19 Apr 14 216.2 lb Down Reasonably Well
18 Apr 14 217.0 lb Up 100%
17 Apr 14 216.4 lb Down Reasonably Well
15 Apr 14 216.8 lb Down 100%
14 Apr 14 219.8 lb Down 100%
13 Apr 14 220.0 lb Up 100%
12 Apr 14 217.8 lb Down 100%
09 Apr 14 218.2 lb Down 100%
07 Apr 14 218.8 lb Down 100%
06 Apr 14 219.8 lb Down 100%
05 Apr 14 220.2 lb Down 100%
04 Apr 14 220.8 lb Down 100%
02 Apr 14 221.2 lb Down Reasonably Well
01 Apr 14 222.2 lb Down 100%
26 Mar 14 223.2 lb Down 100%
22 Mar 14 223.4 lb Down Reasonably Well
21 Mar 14 225.2 lb Up Reasonably Well
Get your Blood-Sugar Act Together!!!:
20 Mar 14 225.0 lb Steady Not Applicable
20 Mar 14 225.0 lb Down Reasonably Well
17 Mar 14 227.6 lb Up Reasonably Well
14 Mar 14 224.8 lb Down Reasonably Well
10 Mar 14 230.0 lb Down Reasonably Well
02 Mar 14 233.2 lb Up Reasonably Well
16 Feb 14 230.8 lb Down Reasonably Well
01 Feb 14 236.6 lb Down Reasonably Well
21 Dec 13 240.2 lb Up Reasonably Well
07 Dec 13 238.2 lb Down Reasonably Well
Start Cutting Calories for Longevity!:
13 Oct 13 249.6 lb Start Reasonably Well

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Deborahg382's Recent Activity

Deborahg382's Own Activity

Deborahg382 commented on their Journal Entry.
Deborahg382 recorded a Journal Entry.
Deborahg382 recorded a Weigh In at 208.4 lb.
Deborahg382 commented on their Weigh In.

Deborahg382's Buddies

Chickturu commented on their Journal Entry.
Draglist supported mrsmole's Journal Entry.

Other Member Diet Recent Activity

susan4animals recorded a Weigh In at 129.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 260.0 lb.
wakamiya commented on Deb_N's Weigh In.
wholefoodnut commented on mrsmole's Journal Entry.
Okosuly recorded a Weigh In at 168.5 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
paulzwinkels recorded a Weigh In at 189.6 lb.
carbmeyer recorded a Weigh In at 176.8 lb.