Deborahg382's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 249.6 lb
Start Cutting Calories for Longevity!:
30 Jul 15 205.2 lb Down 100%
12 Jul 15 209.6 lb Up Poorly
06 Mar 15 196.4 lb Down 100%
05 Mar 15 196.6 lb Down 100%
04 Mar 15 197.2 lb Down 100%
03 Mar 15 198.6 lb Down 100%
01 Mar 15 199.6 lb Up 100%
26 Feb 15 199.2 lb Down 100%
25 Feb 15 199.6 lb Down 100%
24 Feb 15 200.2 lb Down 100%
22 Feb 15 202.0 lb Down 100%
21 Feb 15 202.6 lb Up 100%
18 Feb 15 201.8 lb Down 100%
17 Feb 15 202.4 lb Up 100%
13 Feb 15 200.8 lb Up 100%
12 Feb 15 200.4 lb Down 100%
11 Feb 15 202.0 lb Down 100%
10 Feb 15 202.8 lb Down 100%
09 Feb 15 203.6 lb Down 100%
08 Feb 15 203.8 lb Down 100%
07 Feb 15 204.2 lb Down 100%
06 Feb 15 204.4 lb Steady 100%
30 Jan 15 204.4 lb Down 100%
29 Jan 15 205.6 lb Up 100%
28 Jan 15 204.6 lb Down 100%
27 Jan 15 206.4 lb Down 100%
26 Jan 15 207.4 lb Up 100%
24 Jan 15 206.2 lb Up 100%
23 Jan 15 205.0 lb Down 100%
22 Jan 15 206.2 lb Down 100%
21 Jan 15 207.2 lb Up 100%
06 Jan 15 206.2 lb Down 100%
26 Dec 14 206.8 lb Down 100%
25 Dec 14 207.6 lb Up Poorly
29 Nov 14 202.0 lb Down 100%
27 Nov 14 203.8 lb Up 100%
18 Nov 14 203.0 lb Up 100%
14 Nov 14 202.6 lb Down 100%
12 Nov 14 203.8 lb Down 100%
10 Nov 14 205.4 lb Down 100%
08 Nov 14 206.4 lb Up 100%
06 Nov 14 205.8 lb Down 100%
03 Nov 14 206.0 lb Down 100%
30 Oct 14 206.4 lb Up 100%
29 Oct 14 205.0 lb Down 100%
28 Oct 14 205.4 lb Down 100%
27 Oct 14 206.4 lb Down 100%
26 Oct 14 206.8 lb Down 100%
25 Oct 14 208.4 lb Up 100%
21 Oct 14 208.0 lb Down 100%
20 Oct 14 208.4 lb Down 100%
19 Oct 14 209.4 lb Up 100%
15 Oct 14 207.2 lb Down 100%
14 Oct 14 207.4 lb Down 100%
13 Oct 14 208.8 lb Down 100%
11 Oct 14 209.8 lb Steady 100%
06 Oct 14 209.8 lb Down 100%
04 Oct 14 210.0 lb Down 100%
03 Oct 14 211.0 lb Down 100%
30 Sep 14 211.8 lb Up 100%
29 Sep 14 210.4 lb Down 100%
28 Sep 14 210.8 lb Down 100%
27 Sep 14 211.5 lb Down 100%
26 Sep 14 212.0 lb Down 100%
24 Sep 14 212.2 lb Down 100%
23 Sep 14 213.0 lb Down 100%
20 Sep 14 213.4 lb Down 100%
18 Sep 14 213.5 lb Up 100%
11 Sep 14 212.4 lb Steady 100%
05 Sep 14 212.4 lb Up 100%
04 Sep 14 211.8 lb Down 100%
03 Sep 14 212.6 lb Down 100%
02 Sep 14 214.2 lb Down 100%
01 Sep 14 215.8 lb Down 100%
31 Aug 14 217.6 lb Down 100%
26 Aug 14 218.6 lb Down Reasonably Well
21 Aug 14 221.0 lb Up Poorly
23 Jul 14 213.2 lb Down 100%
22 Jul 14 213.4 lb Down 100%
20 Jul 14 214.4 lb Down 100%
19 Jul 14 215.6 lb Down 100%
15 Jul 14 216.0 lb Up Reasonably Well
08 Jul 14 214.0 lb Up 100%
06 Jul 14 209.0 lb Down 100%
05 Jul 14 210.4 lb Down 100%
03 Jul 14 211.4 lb Down Reasonably Well
01 Jul 14 211.6 lb Down 100%
30 Jun 14 212.6 lb Down 100%
28 Jun 14 213.2 lb Down 100%
26 Jun 14 213.6 lb Down 100%
20 Jun 14 214.2 lb Down 100%
18 Jun 14 214.6 lb Down 100%
14 Jun 14 214.8 lb Down 100%
12 Jun 14 218.0 lb Up 100%
04 Jun 14 213.2 lb Down 100%
03 Jun 14 214.6 lb Down 100%
01 Jun 14 215.4 lb Down 100%
30 May 14 215.6 lb Up 100%
14 May 14 213.4 lb Down Reasonably Well
12 May 14 215.0 lb Down 100%
09 May 14 215.2 lb Down 100%
08 May 14 219.0 lb Up 100%
07 May 14 216.2 lb Up 100%
03 May 14 214.2 lb Down 100%
02 May 14 215.6 lb Up 100%
29 Apr 14 213.4 lb Down 100%
28 Apr 14 214.0 lb Down 100%
27 Apr 14 215.2 lb Down 100%
26 Apr 14 216.6 lb Down 100%
25 Apr 14 217.8 lb Up 100%
24 Apr 14 216.4 lb Down 100%
23 Apr 14 216.8 lb Up Reasonably Well
22 Apr 14 215.8 lb Down 100%
19 Apr 14 216.2 lb Down Reasonably Well
18 Apr 14 217.0 lb Up 100%
17 Apr 14 216.4 lb Down Reasonably Well
15 Apr 14 216.8 lb Down 100%
14 Apr 14 219.8 lb Down 100%
13 Apr 14 220.0 lb Up 100%
12 Apr 14 217.8 lb Down 100%
09 Apr 14 218.2 lb Down 100%
07 Apr 14 218.8 lb Down 100%
06 Apr 14 219.8 lb Down 100%
05 Apr 14 220.2 lb Down 100%
04 Apr 14 220.8 lb Down 100%
02 Apr 14 221.2 lb Down Reasonably Well
01 Apr 14 222.2 lb Down 100%
26 Mar 14 223.2 lb Down 100%
22 Mar 14 223.4 lb Down Reasonably Well
21 Mar 14 225.2 lb Up Reasonably Well
Get your Blood-Sugar Act Together!!!:
20 Mar 14 225.0 lb Steady Not Applicable
20 Mar 14 225.0 lb Down Reasonably Well
17 Mar 14 227.6 lb Up Reasonably Well
14 Mar 14 224.8 lb Down Reasonably Well
10 Mar 14 230.0 lb Down Reasonably Well
02 Mar 14 233.2 lb Up Reasonably Well
16 Feb 14 230.8 lb Down Reasonably Well
01 Feb 14 236.6 lb Down Reasonably Well
21 Dec 13 240.2 lb Up Reasonably Well
07 Dec 13 238.2 lb Down Reasonably Well
Start Cutting Calories for Longevity!:
13 Oct 13 249.6 lb Start Reasonably Well

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Members

LCHF: Low carb, High fat / Ketogenic Diet



Deborahg382's Recent Activity

Deborahg382's Own Activity

Deborahg382 supported northernmusician's Journal Entry.
Deborahg382 supported Draglist's Journal Entry.
Deborahg382 recorded a Journal Entry and a Weigh In at 205.2 lb.
Deborahg382 supported morela12's Weigh In.

Deborahg382's Buddies

northernmusician recorded a Journal Entry.
diehard3 updated their Food Diary.
audreybanks commented on Jane Robbin's Journal Entry.
Draglist recorded a Journal Entry and a Weigh In at 212.2 lb.

Other Member Diet Recent Activity

scoskun recorded a Weigh In at 170.0 lb.
glen commented on Body Bliss's Journal Entry.
red100 recorded a Weigh In at 251.4 lb.
Cheryl Bing updated their Exercise Diary.
HCB supported kclab's Journal Entry.
Frosty Heimdall commented on BryanDuran's Weigh In.
wholefoodnut supported Body Bliss's Journal Entry.
Body Bliss commented on glen's Journal Entry.