Deborahg382's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 239.4 lb
Get your Blood-Sugar Act Together!!!:
11 Nov 17 196.0 lb Up Poorly
14 Oct 17 181.6 lb Up 100%
18 Sep 17 181.2 lb Down 100%
17 Sep 17 182.2 lb Down 100%
13 Sep 17 184.2 lb Down 100%
12 Sep 17 184.6 lb Down 100%
11 Sep 17 185.2 lb Down 100%
10 Sep 17 186.6 lb Down 100%
07 Sep 17 187.8 lb Steady 100%
06 Sep 17 187.8 lb Down 100%
05 Sep 17 188.2 lb Down 100%
04 Sep 17 189.8 lb Down 100%
03 Sep 17 192.2 lb Down 100%
31 Aug 17 193.0 lb Down 100%
30 Aug 17 195.2 lb Down 100%
29 Aug 17 196.2 lb Down 100%
28 Aug 17 196.6 lb Down 100%
27 Aug 17 197.4 lb Down 100%
26 Aug 17 198.4 lb Down 100%
25 Aug 17 200.0 lb Down 100%
24 Aug 17 200.6 lb Down 100%
23 Aug 17 201.2 lb Down 100%
22 Aug 17 202.6 lb Down 100%
28 Jul 17 204.4 lb Down Reasonably Well
13 Jul 17 205.4 lb Up 100%
05 Jul 17 204.2 lb Down 100%
04 Jul 17 205.4 lb Up Poorly
23 Jun 17 204.2 lb Down 100%
22 Jun 17 205.2 lb Down 100%
21 Jun 17 206.0 lb Down 100%
19 Jun 17 207.8 lb Up Poorly
15 Jun 17 204.8 lb Up 100%
14 Jun 17 204.0 lb Down 100%
13 Jun 17 204.6 lb Down 100%
08 Jun 17 204.8 lb Down 100%
07 Jun 17 205.2 lb Down 100%
05 Jun 17 205.8 lb Down 100%
04 Jun 17 206.8 lb Down 100%
01 Jun 17 208.2 lb Up 100%
20 May 17 205.4 lb Down 100%
18 May 17 206.0 lb Up 100%
16 May 17 205.6 lb Down 100%
13 May 17 206.0 lb Up 100%
11 May 17 205.6 lb Down 100%
10 May 17 206.2 lb Down 100%
09 May 17 207.2 lb Steady 100%
07 May 17 207.2 lb Down 100%
05 May 17 208.2 lb Up 100%
30 Apr 17 207.8 lb Down Reasonably Well
25 Apr 17 208.8 lb Up 100%
21 Apr 17 208.4 lb Down 100%
20 Apr 17 210.4 lb Down 100%
19 Apr 17 211.2 lb Up 100%
18 Apr 17 211.0 lb Down 100%
17 Apr 17 211.4 lb Down 100%
13 Apr 17 211.8 lb Down 100%
11 Apr 17 212.4 lb Down 100%
10 Apr 17 213.8 lb Down 100%
09 Apr 17 214.8 lb Down 100%
08 Apr 17 215.4 lb Down Reasonably Well
07 Apr 17 216.2 lb Up 100%
06 Apr 17 215.8 lb Down 100%
05 Apr 17 216.4 lb Down 100%
04 Apr 17 218.8 lb Up 100%
03 Apr 17 217.2 lb Up 100%
02 Apr 17 215.8 lb Up Reasonably Well
01 Apr 17 215.0 lb Up 100%
31 Mar 17 214.0 lb Down 100%
28 Mar 17 214.4 lb Up 100%
25 Mar 17 213.0 lb Steady 100%
24 Mar 17 213.0 lb Down 100%
23 Mar 17 213.2 lb Down 100%
22 Mar 17 214.4 lb Down 100%
21 Mar 17 215.2 lb Down 100%
20 Mar 17 216.0 lb Steady 100%
19 Mar 17 216.0 lb Down 100%
18 Mar 17 216.4 lb Down 100%
17 Mar 17 217.8 lb Up 100%
15 Mar 17 217.0 lb Up Reasonably Well
13 Mar 17 216.8 lb Down 100%
12 Mar 17 217.2 lb Down 100%
09 Mar 17 218.4 lb Up 100%
08 Mar 17 217.6 lb Down 100%
07 Mar 17 218.6 lb Down 100%
06 Mar 17 219.0 lb Down 100%
05 Mar 17 220.0 lb Down 100%
04 Mar 17 222.2 lb Up 100%
01 Mar 17 220.4 lb Down 100%
23 Feb 17 221.4 lb Down 100%
22 Feb 17 222.4 lb Down 100%
21 Feb 17 222.8 lb Down 100%
20 Feb 17 223.2 lb Down 100%
18 Feb 17 224.8 lb Steady 100%
17 Feb 17 224.8 lb Up 100%
15 Feb 17 223.8 lb Steady 100%
14 Feb 17 223.8 lb Down 100%
13 Feb 17 225.2 lb Down Reasonably Well
12 Feb 17 226.0 lb Down 100%
11 Feb 17 226.4 lb Down 100%
10 Feb 17 226.6 lb Steady 100%
22 Jan 17 226.6 lb Down 100%
20 Jan 17 227.2 lb Down 100%
18 Jan 17 227.4 lb Down 100%
17 Jan 17 227.8 lb Down 100%
16 Jan 17 228.2 lb Down Reasonably Well
13 Jan 17 239.4 lb Up 100%


Diet: 5:2 Fast Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 231.0 lb
03 Jan 17 229.2 lb Up Reasonably Well
17 Aug 16 228.5 lb Down Reasonably Well
15 Aug 16 229.0 lb Down Reasonably Well
10 Aug 16 230.5 lb Up Poorly
15 Jul 16 227.0 lb Down 100%
13 Jul 16 228.5 lb Up 100%
21 Jun 16 227.5 lb Down Reasonably Well
20 Jun 16 228.5 lb Down Reasonably Well
19 Jun 16 231.0 lb Up Not Applicable


Diet: My Vegetarian Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 229.5 lb
16 May 16 228.4 lb Down 100%
15 May 16 229.0 lb Up 100%
27 Apr 16 225.8 lb Down Reasonably Well
25 Apr 16 228.2 lb Down Reasonably Well
24 Apr 16 229.2 lb Down Reasonably Well
22 Apr 16 229.6 lb Up Reasonably Well
19 Apr 16 227.5 lb Down Reasonably Well
18 Apr 16 229.5 lb Steady Reasonably Well


Diet: Vegan Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 232.0 lb
14 Apr 16 229.5 lb Down Not Applicable
13 Apr 16 232.0 lb Up Reasonably Well


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 249.6 lb
Start Cutting Calories for Longevity!:
19 Mar 16 222.0 lb Down Reasonably Well
02 Mar 16 223.0 lb Up Reasonably Well
17 Feb 16 214.0 lb Down Reasonably Well
22 Jan 16 218.8 lb Down 100%
26 Dec 15 220.8 lb Up Poorly
30 Jul 15 205.2 lb Down 100%
12 Jul 15 209.6 lb Up Poorly
06 Mar 15 196.4 lb Down 100%
05 Mar 15 196.6 lb Down 100%
04 Mar 15 197.2 lb Down 100%
03 Mar 15 198.6 lb Down 100%
01 Mar 15 199.6 lb Up 100%
26 Feb 15 199.2 lb Down 100%
25 Feb 15 199.6 lb Down 100%
24 Feb 15 200.2 lb Down 100%
22 Feb 15 202.0 lb Down 100%
21 Feb 15 202.6 lb Up 100%
18 Feb 15 201.8 lb Down 100%
17 Feb 15 202.4 lb Up 100%
13 Feb 15 200.8 lb Up 100%
12 Feb 15 200.4 lb Down 100%
11 Feb 15 202.0 lb Down 100%
10 Feb 15 202.8 lb Down 100%
09 Feb 15 203.6 lb Down 100%
08 Feb 15 203.8 lb Down 100%
07 Feb 15 204.2 lb Down 100%
06 Feb 15 204.4 lb Steady 100%
30 Jan 15 204.4 lb Down 100%
29 Jan 15 205.6 lb Up 100%
28 Jan 15 204.6 lb Down 100%
27 Jan 15 206.4 lb Down 100%
26 Jan 15 207.4 lb Up 100%
24 Jan 15 206.2 lb Up 100%
23 Jan 15 205.0 lb Down 100%
22 Jan 15 206.2 lb Down 100%
21 Jan 15 207.2 lb Up 100%
06 Jan 15 206.2 lb Down 100%
26 Dec 14 206.8 lb Down 100%
25 Dec 14 207.6 lb Up Poorly
29 Nov 14 202.0 lb Down 100%
27 Nov 14 203.8 lb Up 100%
18 Nov 14 203.0 lb Up 100%
14 Nov 14 202.6 lb Down 100%
12 Nov 14 203.8 lb Down 100%
10 Nov 14 205.4 lb Down 100%
08 Nov 14 206.4 lb Up 100%
06 Nov 14 205.8 lb Down 100%
03 Nov 14 206.0 lb Down 100%
30 Oct 14 206.4 lb Up 100%
29 Oct 14 205.0 lb Down 100%
28 Oct 14 205.4 lb Down 100%
27 Oct 14 206.4 lb Down 100%
26 Oct 14 206.8 lb Down 100%
25 Oct 14 208.4 lb Up 100%
21 Oct 14 208.0 lb Down 100%
20 Oct 14 208.4 lb Down 100%
19 Oct 14 209.4 lb Up 100%
15 Oct 14 207.2 lb Down 100%
14 Oct 14 207.4 lb Down 100%
13 Oct 14 208.8 lb Down 100%
11 Oct 14 209.8 lb Steady 100%
06 Oct 14 209.8 lb Down 100%
04 Oct 14 210.0 lb Down 100%
03 Oct 14 211.0 lb Down 100%
30 Sep 14 211.8 lb Up 100%
29 Sep 14 210.4 lb Down 100%
28 Sep 14 210.8 lb Down 100%
27 Sep 14 211.5 lb Down 100%
26 Sep 14 212.0 lb Down 100%
24 Sep 14 212.2 lb Down 100%
23 Sep 14 213.0 lb Down 100%
20 Sep 14 213.4 lb Down 100%
18 Sep 14 213.5 lb Up 100%
11 Sep 14 212.4 lb Steady 100%
05 Sep 14 212.4 lb Up 100%
04 Sep 14 211.8 lb Down 100%
03 Sep 14 212.6 lb Down 100%
02 Sep 14 214.2 lb Down 100%
01 Sep 14 215.8 lb Down 100%
31 Aug 14 217.6 lb Down 100%
26 Aug 14 218.6 lb Down Reasonably Well
21 Aug 14 221.0 lb Up Poorly
23 Jul 14 213.2 lb Down 100%
22 Jul 14 213.4 lb Down 100%
20 Jul 14 214.4 lb Down 100%
19 Jul 14 215.6 lb Down 100%
15 Jul 14 216.0 lb Up Reasonably Well
08 Jul 14 214.0 lb Up 100%
06 Jul 14 209.0 lb Down 100%
05 Jul 14 210.4 lb Down 100%
03 Jul 14 211.4 lb Down Reasonably Well
01 Jul 14 211.6 lb Down 100%
30 Jun 14 212.6 lb Down 100%
28 Jun 14 213.2 lb Down 100%
26 Jun 14 213.6 lb Down 100%
20 Jun 14 214.2 lb Down 100%
18 Jun 14 214.6 lb Down 100%
14 Jun 14 214.8 lb Down 100%
12 Jun 14 218.0 lb Up 100%
04 Jun 14 213.2 lb Down 100%
03 Jun 14 214.6 lb Down 100%
01 Jun 14 215.4 lb Down 100%
30 May 14 215.6 lb Up 100%
14 May 14 213.4 lb Down Reasonably Well
12 May 14 215.0 lb Down 100%
09 May 14 215.2 lb Down 100%
08 May 14 219.0 lb Up 100%
07 May 14 216.2 lb Up 100%
03 May 14 214.2 lb Down 100%
02 May 14 215.6 lb Up 100%
29 Apr 14 213.4 lb Down 100%
28 Apr 14 214.0 lb Down 100%
27 Apr 14 215.2 lb Down 100%
26 Apr 14 216.6 lb Down 100%
25 Apr 14 217.8 lb Up 100%
24 Apr 14 216.4 lb Down 100%
23 Apr 14 216.8 lb Up Reasonably Well
22 Apr 14 215.8 lb Down 100%
19 Apr 14 216.2 lb Down Reasonably Well
18 Apr 14 217.0 lb Up 100%
17 Apr 14 216.4 lb Down Reasonably Well
15 Apr 14 216.8 lb Down 100%
14 Apr 14 219.8 lb Down 100%
13 Apr 14 220.0 lb Up 100%
12 Apr 14 217.8 lb Down 100%
09 Apr 14 218.2 lb Down 100%
07 Apr 14 218.8 lb Down 100%
06 Apr 14 219.8 lb Down 100%
05 Apr 14 220.2 lb Down 100%
04 Apr 14 220.8 lb Down 100%
02 Apr 14 221.2 lb Down Reasonably Well
01 Apr 14 222.2 lb Down 100%
26 Mar 14 223.2 lb Down 100%
22 Mar 14 223.4 lb Down Reasonably Well
21 Mar 14 225.2 lb Up Reasonably Well
Get your Blood-Sugar Act Together!!!:
20 Mar 14 225.0 lb Down Reasonably Well
17 Mar 14 227.6 lb Up Reasonably Well
14 Mar 14 224.8 lb Down Reasonably Well
10 Mar 14 230.0 lb Down Reasonably Well
02 Mar 14 233.2 lb Up Reasonably Well
16 Feb 14 230.8 lb Down Reasonably Well
01 Feb 14 236.6 lb Down Reasonably Well
21 Dec 13 240.2 lb Up Reasonably Well
07 Dec 13 238.2 lb Down Reasonably Well
Start Cutting Calories for Longevity!:
13 Oct 13 249.6 lb Start Reasonably Well

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LCHF: Low carb, High fat / Ketogenic Diet



Deborahg382's Recent Activity

Deborahg382's Own Activity

Deborahg382 commented on their Journal Entry.
Deborahg382 commented on their Journal Entry.
Deborahg382 recorded a Journal Entry and a Weight Entry at 196.0 lb.

Following

glen commented on From371to184's Journal Entry.
ehead recorded a Journal Entry and a Weight Entry at 226.0 lb.

Other Member Diet Recent Activity

PADDY MCGILLICUDDY supported Fritzy 22's Journal Entry.
briannakeith recorded a Weight Entry at 155.0 lb.
marquis.w.knight recorded a Journal Entry.
rockytu recorded a Journal Entry.
sunnykate updated their Exercise Diary.
Michelle450to commented on their Journal Entry.
dave705 recorded a Weight Entry at 195.0 lb.
bevigaby supported 8Patty's Journal Entry.