MrGoodnight

following: Calorie Count
performance: gaining 0.6 lb a week

FatSecret member since: 09 Feb 11

MrGoodnight's Weight History

	npetock on diet npetock's own diet
	last weighin: gaining 0.1 lb a week

MrGoodnight has 1 buddy

Ok I've already lost 24lbs since Jan 1st 2013 now to lose 23lb before Aug 1st 2013.

on diet Calorie Count

ten weeks to get to 210 or below

on diet Calorie Count

	2 tbsps Heavy Cream (Double Cream)
	1 sandwich Cheese Sandwich
	1/4 small breast Chicken Breast
	Walking (moderate) - 3/mph
	Standing
	Standing

No recent activity.

	DietAndExcercise updated their Exercise Diary.
	tbhtexas added cbella's Egg Buttons recipe to their cook book.
	Gutemine recorded a weigh in at 202.2 lb.
	mommy8189 commented on their journal.
	Reppy2012 recorded a weigh in at 200.6 lb.
	katzinchen recorded a weigh in at 150.8 lb.
	thexrickx recorded a weigh in at 295.0 lb.
	Shane Kerr recorded a weigh in at 185.2 lb.