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Chessire
Chessire
Joined June 2017
Posts
1128
Following
0
Followers
146
Weight History
Start Weight
237.0 lb
Lost so far:
59.6 lb
Current Weight
177.4 lb
Performance:
losing 2.1 lb a week
Goal Weight
170.0 lb
Still to go:
7.4 lb
Follow
2020 - Health Recap - I have lost 22 pounds this year. Back surgery was successful.I am able to walk again. Retired at 55.
Life is Good!
Chessire's Weight History
view Chessire's complete history
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Chessire's Recent Food & Exercise
1 Cannoli
1 oz Sweet Onions
1
medium whole
Tomatoes
Treadmill
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar
