janebennett

Start Weight:(29 Oct 14) 189.0 lb
Current Weight:(21 Nov 14) 181.5 lb
Goal Weight:140.0 lb
following: Slimming World
performance: losing 3.5 lb a week

FatSecret member since: 29 Jul 10

janebennett's Weight History


janebennett's Latest Member Challenges

91
  Exercise 5 Days Per Week - 1/2 Hour per day
status: Completed
ended: 18 Dec 13
view progress
 
  
56
  Being Realistic 10 lbs in 12 weeks
status: Completed
ended: 15 Jul 13
view progress
 


janebennett's Buddies

Claire Bear89
not sharing weight
 
Vagablond
buddies only
ALee1968
on diet Atkins
last weighin: gaining 0.0 lb a week Up
 
Alan Smart
not sharing weight


janebennett's Cookbook

cals: 352kcal | fat: 28.31g | carbs: 25.81g | prot: 14.14g
90 Second Muffin
A slower version of the one minute muffin.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower II
A delicious alternative to mashed potatoes.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

janebennett's Latest Posts

New to FS and needing Friend! :)
Hi I've found FS a great help. The whole site is so easy to use and the support is fantastic. I know that I am among people who understand how I feel both about myself and food,.
Please add me as a buddie if you want, we can support each other Smile
posted 23 May 2012, 15:20
Breakfast
Thank you everyone for all your help and advice
Jane
posted 02 Feb 2011, 13:45
Need to lose 60lbs before I hit my 50th birthday HELP
Hello Heidi thank you for replying. I agree it is a lifestyle change and I am prepared to make that change and become a new slimmer me, someone who does not feel depressed everytime I have to buy new clothes etc.
Like you said we can do it Smile
posted 27 Jan 2011, 15:43
Need to lose 60lbs before I hit my 50th birthday HELP
Hi I will be 50 next year and weight the most I ever have. I would love to get down to 140lbs by then. Being this heavy has really affected my confidence and the thought of being 50 isn't helping much.
I have done Atkins before and found it worked for me but I lost motivation and put it all back on plus a bit more.
I could do with a buddy or two to help keep me motivated and I will do my best to motivate them.
posted 27 Jan 2011, 15:16
Breakfast
Hi I wonder if anyone can help me, I really struggle with eating breakfast. I get up quite early and really can't face eating anything, however after a couple of hours I could happily eat a full English breakfast, my question is do I really need to eat when I get up or can I wait until I am hungry. When I am trying to lose weight it seems silly to force myself to eat when the rest of the day I have a fairly normal appetite
posted 27 Jan 2011, 14:21
view all janebennett's posts

Other Related Links

Members

Slimming World


janebennett's journal

21 November 2014

Feeling good that all the effort this week has paid off and have lost some weight, now just to keep it up,,,,,,,,,, the effort that is not the weight lol ...
on diet Slimming World  losing 3.5 lb a week

14 November 2014

2 pounds on :-( I really need to look at my portion control as I know I tend to have a healthy appetite and pile the food on my plate Well tomorrow is ...
on diet Slimming World  gaining 2.0 lb a week

janebennett's Recent Food & Exercise

janebennett's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Dukan Dieters
Pierre Dukan's Diet

50 Somethings - Dukan diet
for all the 50 and over who want to try Dr. Dukan's diet.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

janebennett's Recent Activity

janebennett's Own Activity

janebennett recorded a Journal Entry and a Weigh In at 181.5 lb.
janebennett commented on their Journal Entry.
janebennett recorded a Journal Entry and a Weigh In at 185.0 lb.
janebennett recorded a Journal Entry and a Weigh In at 183.0 lb.

janebennett's Buddies

Vagablond recorded a Weigh In at 196.0 lb.

Slimming World Recent Activity

slinkylins recorded a Weigh In at 210.0 lb.
mazdaj recorded a Weigh In at 186.5 lb.
Nikki Turner recorded a Weigh In at 160.0 lb.
janebennett recorded a Journal Entry and a Weigh In at 181.5 lb.
pplan recorded a Weigh In at 179.2 lb.
bexa124 recorded a Weigh In at 182.0 lb.
wildebeastie recorded a Weigh In at 155.9 lb.
pfcable recorded a Weigh In at 263.3 lb.