janebennett
Joined July 2010
Posts
160
Following
11
Followers
15
Weight History

Start Weight
223.0 lb
Lost so far: 27.0 lb

Current Weight
196.0 lb
Performance: losing 2.0 lb a week

Goal Weight
140.0 lb
Still to go: 56.0 lb

janebennett's Weight History


janebennett's Latest Member Challenges

72
  I Love Summer Slim-Down
status: Completed
ended: 29 Apr 17
view progress
 
  
91
  Exercise 5 Days Per Week - 1/2 Hour per day
status: Completed
ended: 18 Dec 13
view progress
 


Following

Becca P
last weighin: steady Steady
 
grand89
last weighin: gaining 0.6 lb a week Up
repsgoddess
last weighin: losing 2.6 lb a week Down
 
ALee1968
last weighin: N/A Up


janebennett's Cookbook

cals: 352kcal | fat: 28.31g | carbs: 25.81g | prot: 14.14g
90 Second Muffin
A slower version of the one minute muffin.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower II
A delicious alternative to mashed potatoes.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

janebennett's Latest Posts

New to FS and needing Friend! :)
Hi I've found FS a great help. The whole site is so easy to use and the support is fantastic. I know that I am among people who understand how I feel both about myself and food,.
Please add me as a buddie if you want, we can support each other Smile
posted 23 May 2012, 15:20
Breakfast
Thank you everyone for all your help and advice
Jane
posted 02 Feb 2011, 13:45
Need to lose 60lbs before I hit my 50th birthday HELP
Hello Heidi thank you for replying. I agree it is a lifestyle change and I am prepared to make that change and become a new slimmer me, someone who does not feel depressed everytime I have to buy new clothes etc.
Like you said we can do it Smile
posted 27 Jan 2011, 15:43
Need to lose 60lbs before I hit my 50th birthday HELP
Hi I will be 50 next year and weight the most I ever have. I would love to get down to 140lbs by then. Being this heavy has really affected my confidence and the thought of being 50 isn't helping much.
I have done Atkins before and found it worked for me but I lost motivation and put it all back on plus a bit more.
I could do with a buddy or two to help keep me motivated and I will do my best to motivate them.
posted 27 Jan 2011, 15:16
Breakfast
Hi I wonder if anyone can help me, I really struggle with eating breakfast. I get up quite early and really can't face eating anything, however after a couple of hours I could happily eat a full English breakfast, my question is do I really need to eat when I get up or can I wait until I am hungry. When I am trying to lose weight it seems silly to force myself to eat when the rest of the day I have a fairly normal appetite
posted 27 Jan 2011, 14:21
view all janebennett's posts

Other Related Links

Members

Atkins


janebennett's journal

06 March 2017

I have avoided this site and the scales since my birthday on 21st of February as I thought that if I had put on weight which was more than likely I would ...
on diet Atkins  

20 February 2017

Only a pound lost this week, but still a loss My birthday tomorrow and my children are taking me out for a meal as a treat. I'm really looking forward ...
on diet Atkins  

janebennett's Recent Food & Exercise


janebennett's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Dukan Dieters
Pierre Dukan's Diet

50 Somethings - Dukan diet
for all the 50 and over who want to try Dr. Dukan's diet.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

janebennett's Recent Activity

janebennett's Own Activity

No recent activity.

Following

grand89 supported Mistybenner's Journal Entry.

Atkins Recent Activity

cathyw2219 recorded a Weight Entry at 258.0 lb.
jwhite03 recorded a Weight Entry at 136.8 lb.
From371to184 supported Micahel D's Weight Entry.
YellowTrucker updated their Exercise Diary.
lowcarbmary recorded a Weight Entry at 138.4 lb.
MMDuff10 recorded a Weight Entry at 137.4 lb.
billym36 recorded a Weight Entry at 174.4 lb.
Sherran updated their Food Diary.