janebennett

Start Weight:(03 Jan 17) 223.0 lb
Current Weight:(16 Jan 17) 213.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 5.0 lb a week

FatSecret member since: 29 Jul 10

janebennett's Weight History


janebennett's Latest Member Challenges

91
  Exercise 5 Days Per Week - 1/2 Hour per day
status: Completed
ended: 18 Dec 13
view progress
 
  
56
  Being Realistic 10 lbs in 12 weeks
status: Completed
ended: 15 Jul 13
view progress
 


janebennett's Buddies

grand89
last weighin: gaining 0.1 lb a week Up
 
lizpacini
on diet Atkins
last weighin: losing 7.0 lb a week Down
Becca P
last weighin: gaining 1.4 lb a week Up
 
runrgrrll
last weighin: losing 7.0 lb a week Down


janebennett's Cookbook

cals: 352kcal | fat: 28.31g | carbs: 25.81g | prot: 14.14g
90 Second Muffin
A slower version of the one minute muffin.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower II
A delicious alternative to mashed potatoes.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

janebennett's Latest Posts

New to FS and needing Friend! :)
Hi I've found FS a great help. The whole site is so easy to use and the support is fantastic. I know that I am among people who understand how I feel both about myself and food,.
Please add me as a buddie if you want, we can support each other Smile
posted 23 May 2012, 15:20
Breakfast
Thank you everyone for all your help and advice
Jane
posted 02 Feb 2011, 13:45
Need to lose 60lbs before I hit my 50th birthday HELP
Hello Heidi thank you for replying. I agree it is a lifestyle change and I am prepared to make that change and become a new slimmer me, someone who does not feel depressed everytime I have to buy new clothes etc.
Like you said we can do it Smile
posted 27 Jan 2011, 15:43
Need to lose 60lbs before I hit my 50th birthday HELP
Hi I will be 50 next year and weight the most I ever have. I would love to get down to 140lbs by then. Being this heavy has really affected my confidence and the thought of being 50 isn't helping much.
I have done Atkins before and found it worked for me but I lost motivation and put it all back on plus a bit more.
I could do with a buddy or two to help keep me motivated and I will do my best to motivate them.
posted 27 Jan 2011, 15:16
Breakfast
Hi I wonder if anyone can help me, I really struggle with eating breakfast. I get up quite early and really can't face eating anything, however after a couple of hours I could happily eat a full English breakfast, my question is do I really need to eat when I get up or can I wait until I am hungry. When I am trying to lose weight it seems silly to force myself to eat when the rest of the day I have a fairly normal appetite
posted 27 Jan 2011, 14:21
view all janebennett's posts

Other Related Links

Members

Atkins


janebennett's journal

16 January 2017

So pleased that I have said goodbye to a few more pounds and I haven't really found it at all difficult. I am feeling quite pleased with what I have a ...
on diet Atkins  

15 January 2017

Well second week comes to an end and time to climb on the scales in the morning, fingers crossed I've lost some
on diet Atkins  

janebennett's Recent Food & Exercise

janebennett's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Dukan Dieters
Pierre Dukan's Diet

50 Somethings - Dukan diet
for all the 50 and over who want to try Dr. Dukan's diet.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

janebennett's Recent Activity

janebennett's Own Activity

janebennett recorded a Journal Entry and a Weight Entry at 213.0 lb.
janebennett recorded a Journal Entry.
janebennett recorded a Journal Entry.
janebennett commented on their Journal Entry.

janebennett's Buddies

grand89 supported poppycom's Journal Entry.
Becca P supported redgirl1974's Journal Entry.

Atkins Recent Activity

rontravis commented on rhontique's Journal Entry.
Shari22 recorded a Weight Entry at 115.9 lb.
2getmarvey and redgirl1974 are now buddies.
Fractal Moonshine recorded a Weight Entry at 170.0 lb.
KayCeeGV recorded a Weight Entry at 116.6 lb.
RoseTampa supported joescape's Journal Entry.
granger71 recorded a Weight Entry at 165.0 lb.
right-now-or-never updated their Food Diary.