janebennett
Joined July 2010
Posts
160
Following
11
Followers
14
Weight History

Start Weight
223.0 lb
Lost so far: 27.0 lb

Current Weight
196.0 lb
Performance: losing 2.0 lb a week

Goal Weight
140.0 lb
Still to go: 56.0 lb

janebennett's Weight History


janebennett's Latest Member Challenges

71
  I Love Summer Slim-Down
status: Completed
ended: 29 Apr 17
view progress
 
  
91
  Exercise 5 Days Per Week - 1/2 Hour per day
status: Completed
ended: 18 Dec 13
view progress
 


Following

Becca P
last weighin: losing 0.0 lb a week Down
 
grand89
last weighin: gaining 0.6 lb a week Up
ALee1968
on diet Atkins
last weighin: losing 0.9 lb a week Down
 
runrgrrll
last weighin: losing 2.3 lb a week Down


janebennett's Cookbook

cals: 352kcal | fat: 28.31g | carbs: 25.81g | prot: 14.14g
90 Second Muffin
A slower version of the one minute muffin.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower II
A delicious alternative to mashed potatoes.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

janebennett's Latest Posts

New to FS and needing Friend! :)
Hi I've found FS a great help. The whole site is so easy to use and the support is fantastic. I know that I am among people who understand how I feel both about myself and food,.
Please add me as a buddie if you want, we can support each other Smile
posted 23 May 2012, 15:20
Breakfast
Thank you everyone for all your help and advice
Jane
posted 02 Feb 2011, 13:45
Need to lose 60lbs before I hit my 50th birthday HELP
Hello Heidi thank you for replying. I agree it is a lifestyle change and I am prepared to make that change and become a new slimmer me, someone who does not feel depressed everytime I have to buy new clothes etc.
Like you said we can do it Smile
posted 27 Jan 2011, 15:43
Need to lose 60lbs before I hit my 50th birthday HELP
Hi I will be 50 next year and weight the most I ever have. I would love to get down to 140lbs by then. Being this heavy has really affected my confidence and the thought of being 50 isn't helping much.
I have done Atkins before and found it worked for me but I lost motivation and put it all back on plus a bit more.
I could do with a buddy or two to help keep me motivated and I will do my best to motivate them.
posted 27 Jan 2011, 15:16
Breakfast
Hi I wonder if anyone can help me, I really struggle with eating breakfast. I get up quite early and really can't face eating anything, however after a couple of hours I could happily eat a full English breakfast, my question is do I really need to eat when I get up or can I wait until I am hungry. When I am trying to lose weight it seems silly to force myself to eat when the rest of the day I have a fairly normal appetite
posted 27 Jan 2011, 14:21
view all janebennett's posts

Other Related Links

Members

Atkins


janebennett's journal

06 March 2017

I have avoided this site and the scales since my birthday on 21st of February as I thought that if I had put on weight which was more than likely I would ...
on diet Atkins  

20 February 2017

Only a pound lost this week, but still a loss My birthday tomorrow and my children are taking me out for a meal as a treat. I'm really looking forward ...
on diet Atkins  

janebennett's Recent Food & Exercise


janebennett's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Dukan Dieters
Pierre Dukan's Diet

50 Somethings - Dukan diet
for all the 50 and over who want to try Dr. Dukan's diet.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

janebennett's Recent Activity

janebennett's Own Activity

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Following

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
LowCarbLover4Life updated their Food Diary.
catheriney updated their Food Diary.
misskathie updated their Food Diary.
old hag updated their Food Diary.
ladysnowman updated their Food Diary.
kimberliefielding supported Kenna Morton's Journal Entry.
owlfeathers recorded a Weight Entry at 188.6 lb.