janebennett

Start Weight:(03 Jan 17) 223.0 lb
Current Weight:(06 Mar 17) 196.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 29 Jul 10

janebennett's Weight History


janebennett's Latest Member Challenges

77
  I Love Summer Slim-Down
status: In Progress
currently: Week 8 of 12
end date: Saturday 29 Apr 17
view progress
 
  
91
  Exercise 5 Days Per Week - 1/2 Hour per day
status: Completed
ended: 18 Dec 13
view progress
 


janebennett's Buddies

lizpacini
on diet Atkins
last weighin: losing 0.4 lb a week Down
 
Becca P
last weighin: steady Steady
CC170
buddies only
 
grand89
last weighin: gaining 1.8 lb a week Up


janebennett's Cookbook

cals: 352kcal | fat: 28.31g | carbs: 25.81g | prot: 14.14g
90 Second Muffin
A slower version of the one minute muffin.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower II
A delicious alternative to mashed potatoes.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

janebennett's Latest Posts

New to FS and needing Friend! :)
Hi I've found FS a great help. The whole site is so easy to use and the support is fantastic. I know that I am among people who understand how I feel both about myself and food,.
Please add me as a buddie if you want, we can support each other Smile
posted 23 May 2012, 15:20
Breakfast
Thank you everyone for all your help and advice
Jane
posted 02 Feb 2011, 13:45
Need to lose 60lbs before I hit my 50th birthday HELP
Hello Heidi thank you for replying. I agree it is a lifestyle change and I am prepared to make that change and become a new slimmer me, someone who does not feel depressed everytime I have to buy new clothes etc.
Like you said we can do it Smile
posted 27 Jan 2011, 15:43
Need to lose 60lbs before I hit my 50th birthday HELP
Hi I will be 50 next year and weight the most I ever have. I would love to get down to 140lbs by then. Being this heavy has really affected my confidence and the thought of being 50 isn't helping much.
I have done Atkins before and found it worked for me but I lost motivation and put it all back on plus a bit more.
I could do with a buddy or two to help keep me motivated and I will do my best to motivate them.
posted 27 Jan 2011, 15:16
Breakfast
Hi I wonder if anyone can help me, I really struggle with eating breakfast. I get up quite early and really can't face eating anything, however after a couple of hours I could happily eat a full English breakfast, my question is do I really need to eat when I get up or can I wait until I am hungry. When I am trying to lose weight it seems silly to force myself to eat when the rest of the day I have a fairly normal appetite
posted 27 Jan 2011, 14:21
view all janebennett's posts

Other Related Links

Members

Atkins


janebennett's journal

06 March 2017

I have avoided this site and the scales since my birthday on 21st of February as I thought that if I had put on weight which was more than likely I would ...
on diet Atkins  

20 February 2017

Only a pound lost this week, but still a loss My birthday tomorrow and my children are taking me out for a meal as a treat. I'm really looking forward ...
on diet Atkins  

janebennett's Recent Food & Exercise

janebennett's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Dukan Dieters
Pierre Dukan's Diet

50 Somethings - Dukan diet
for all the 50 and over who want to try Dr. Dukan's diet.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

janebennett's Recent Activity

janebennett's Own Activity

janebennett recorded a Journal Entry and a Weight Entry at 196.0 lb.
janebennett recorded a Journal Entry.
janebennett commented on Big Al Knine's Journal Entry.
janebennett recorded a Journal Entry and a Weight Entry at 201.0 lb.

janebennett's Buddies

lizpacini commented on ShyGuy's Journal Entry.
grand89 supported crabee's Weight Entry.
Becca P supported mskestrela's Journal Entry.
CC170 updated their Food Diary.

Atkins Recent Activity

RoseTampa supported heidij123's Journal Entry.
jomints updated their Exercise Diary.
ioaq5100 updated their Food Diary.
right-now-or-never updated their Food Diary.
At It Again 2015 updated their Food Diary.
Giannis100 commented on RoseTampa's Journal Entry.
YellowTrucker recorded a Weight Entry at 338.4 lb.
BigC1972 updated their Exercise Diary.