About this Group:

Dr Dukan diet is a french doctor who wanted to help Obese persons lose weight for life.

     
 

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Latest Group Posts

New to Dukan
I just started the Dukan diet today. After reading the book I know this is for me. I was on the Atkins diet and have been on a plateau since Christmas 2011. I lost 50 pounds on Akins but I need this jump ...
by MarianMay on 23 Apr 12 09:58 AM
Cheated...
:( Was doing well all week, but between having my period and getting my hours cut at work....cheated and had a chocolate bar....will get back on track tomorrow
by Eustathea53 on 28 Oct 11 03:20 PM
Lost 2.6 pounds!
I'm excited....I know it's only a small amount but it's the first time in quite a while that I've actually lost and not gained.....so question for everyone....next week is my birthday, ...
by Eustathea53 on 26 Oct 11 09:28 AM
New to Dukan
I just started the Dukan today, so we can support each other. Have been on every diet there is, but have never weighed this much. After the stroke, I was on a lot of medication and just ballooned up.. ...
by Eustathea53 on 25 Oct 11 12:35 PM
Dukan
started the Attack Phase on Monday - down 8lbs. yeah
by rdbeaches on 15 Sep 11 11:54 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
categories: Dieting
Food & Nutrition
Companies & Careers
members: 35
administrators: Diane Michelle
created: 14 June 2010

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Newest Group Members

danielavieiraax
not sharing weight
Missfit1982
not sharing weight
allicupe
last weighin: losing 1.3 lb a week Down
katpec
on diet Dukan Diet
last weighin: losing 4.0 lb a week Down