haley4tn

Start Weight:(01 Jan 11) 225.0 lb
Current Weight:(24 Jan 11) 199.0 lb
Goal Weight:165.0 lb
following: My Calorie Counting Diet
performance: losing 9.6 lb a week

36 years old - wife, mother and domestic goddess. I work F/T, and we live on my husbands family farm in Tennessee. My boys are 10 & 13 and are very active in 4H, so you never know what will be at our barns. I'm tired of being overweight and have set my mind to lose the weight and get it off.

Mini Goals:
Feb 1st - 215
March 1st - 205
April 1st - 195
May 1st - 185
June 1st - 175
July 1st - 165(Crossing fingers!)


Weight / BMI
Jan 1 - 225/35.2 - Obese
Jan 8 - 221/34.6 - Obese

BMI
Obese 30 or greater
Overweight 25 - 29.9
Normal 18.5 - 24.9






FatSecret member since: 27 Jul 10

haley4tn's Weight History


haley4tn's Latest Member Challenges

297
  10 LBS IN 30 Days!!!! BY OCT 1st, 2010
status: Completed
ended: 29 Sep 10
view progress
 
 


haley4tn's Buddies

Hoser
last weighin: losing 0.4 lb a week Down
 
LadyAng
last weighin: losing 5.3 lb a week Down
cjbleser
last weighin: losing 0.2 lb a week Down
 
bisikleta
last weighin: steady Steady
haley4tn has 4 buddies


haley4tn's Cookbook

cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

haley4tn's Latest Posts

Calorie Counter on DROID
I have the Droid Incredible. I was downloading another Calorie counter's app when I came across FS. I downloaded FS because I loved that it had Restaurant look up - so hard to figure what I can have when we go out to eat. Well looking more into the FS app realized that it had the bar code reader - it was like Ta DA! Switch to FS, much easier to add foods. I still keep up with my peeps from the other site, just love this place a little better.
posted 11 Aug 2010, 12:36
Down 39 lbs in 50 days!
Awesome job, you can really tell a difference. Your rock!
posted 06 Aug 2010, 12:47
Getting started...HELP
Small steps will get you there, but you have to want to take the steps. Asking for help is a great way to start off, there are so many of us on this site that will help you along the way for encouragement. That saying "been there, done that", we all make mistakes down out paths, but it's like the weather - some days are going to be sunnier then others - you've got to make the most out of the day. Good luck!
posted 06 Aug 2010, 12:43
ORANGE!!!
WTG - strange how we would never have thought how important colors would mean to us. Keep up the hard work!
posted 06 Aug 2010, 12:36
30 Pounds since June 22nd!!!
WTG - Congrats!!
posted 06 Aug 2010, 11:23
view all haley4tn's posts

Other Related Links

Members

My Calorie Counting Diet


haley4tn's journal

08 January 2011

Dear Body, I am so proud of you this week - I know I sent the memo out last week about us doing some changes around the body. It was met with some ...
on diet My Calorie Counting Diet  losing 4.0 lb a week

01 January 2011

A New Year a new ME!!

haley4tn's Recent Food & Exercise

haley4tn's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

haley4tn's Recent Activity

haley4tn's Own Activity

No recent activity.

haley4tn's Buddies

Hoser updated their Food Diary.

Other Member Diet Recent Activity

Nobar added Fern Brisot's Butternut Squash & Spinach Lasagne recipe to their cook book.
standontop recorded a Weigh In at 208.0 lb.
ahanks1 recorded a Journal Entry and a Weigh In at 132.2 lb.
Meyersie recorded a Weigh In at 255.0 lb.
Rolandman supported buffycatt's Weigh In.
Dervo recorded a Weigh In at 157.4 lb.
fabioalessandro recorded a Journal Entry and a Weigh In at 170.2 lb.
EllieInEgypt recorded a Weigh In at 174.2 lb.