Start Weight:(02 Jan 12) 215.4 lb
Current Weight:(01 Jul 12) 184.4 lb
Goal Weight:135.0 lb
following: grannybbar's own diet
performance: losing 0.8 lb a week

I turned 50 last year and quit smoking after 30 years. I was already overweight but then when I quit smoking I gained another 30 pounds. Now that I have achieved my goal of not smoking, I have set another goal and that is to loose all the weight I put on in the last 10 years, about 70 pounds. I have 7 grandchildren that I love to do things with, and I need to be more fit.

Goal 1 under 200 achieved April 14. 2012
Goal 2 prior smoking high weight 185 achieved June 24, 2012
Goal 3 looking for 160
Goal 4 150 will look even better
Goal 5 135 here I come to stay

Small do-able goals will add up a one sexy granny!LOL

FatSecret member since: 06 Mar 12

grannybbar's Weight History

grannybbar's Latest Member Challenges

  walk at least 5 miles per week
status: Completed
ended: 22 Apr 12
view progress
  "One"derland Challenge
status: Completed
ended: 04 Jun 12
view progress

grannybbar's Buddies

buddies only
last weighin: losing 0.7 lb a week Down
last weighin: gaining 0.3 lb a week Up
Carolyn Ray
last weighin: gaining 0.5 lb a week Up

grannybbar's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 106kcal | fat: 9.18g | carbs: 5.81g | prot: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

grannybbar's Latest Posts

Food Haiku
why am i so big
because i eat way too much
time to lose is now
posted 25 Apr 2012, 19:52
Looking for Active Buddies
I just recently joined this site and am also looking for a few buddies. Sometimes a word of support helps alot.
posted 24 Mar 2012, 06:41
grannybbar has submitted 2 posts

Other Related Links


grannybbar's journal

16 July 2012

The holiday and stress have been my excuse for not eating right. Now I am attempting to stop smoking again. Was good for over a year, then stress ha ...
on diet grannybbar's own diet  

17 June 2012

I am proud of the progress I am making toward my goal. Weightloss has always been a problem for me but I think I finally have a grasp on it. I will ...
on diet grannybbar's own diet  losing 0.8 lb a week

grannybbar's Recent Food & Exercise

grannybbar's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

grannybbar's Recent Activity

grannybbar's Own Activity

No recent activity.

grannybbar's Buddies

youngsturgeon supported erika2633's Journal Entry.

Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
Wine Lover recorded a Weigh In at 183.0 lb.
NProblm recorded a Journal Entry and a Weigh In at 186.6 lb.
Treat76 recorded a Weigh In at 243.0 lb.
Steffi79 recorded a Weigh In at 238.3 lb.
fiokimon recorded a Weigh In at 160.9 lb.
RickB58 supported Jones Jennifer's Journal Entry.
Ciemaar recorded a Weigh In at 189.6 lb.