grannybbar

Start Weight:(02 Jan 12) 215.4 lb
Current Weight:(01 Jul 12) 184.4 lb
Goal Weight:135.0 lb
following: grannybbar's own diet
performance: losing 0.8 lb a week

I turned 50 last year and quit smoking after 30 years. I was already overweight but then when I quit smoking I gained another 30 pounds. Now that I have achieved my goal of not smoking, I have set another goal and that is to loose all the weight I put on in the last 10 years, about 70 pounds. I have 7 grandchildren that I love to do things with, and I need to be more fit.

Goal 1 under 200 achieved April 14. 2012
Goal 2 prior smoking high weight 185 achieved June 24, 2012
Goal 3 looking for 160
Goal 4 150 will look even better
Goal 5 135 here I come to stay

Small do-able goals will add up a one sexy granny!LOL

FatSecret member since: 06 Mar 12

grannybbar's Weight History


grannybbar's Latest Member Challenges

69
  walk at least 5 miles per week
status: Completed
ended: 22 Apr 12
view progress
 
  
34
  "One"derland Challenge
status: Completed
ended: 04 Jun 12
view progress
 


grannybbar's Buddies

kingkeld
last weighin: losing 0.7 lb a week Down
 
Carolyn Ray
last weighin: gaining 0.5 lb a week Up
youngsturgeon
buddies only
 
rico123
last weighin: losing 1.4 lb a week Down


grannybbar's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 106kcal | fat: 9.18g | carbs: 5.81g | prot: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

grannybbar's Latest Posts

Food Haiku
why am i so big
because i eat way too much
time to lose is now
posted 25 Apr 2012, 19:52
Looking for Active Buddies
I just recently joined this site and am also looking for a few buddies. Sometimes a word of support helps alot.
posted 24 Mar 2012, 06:41
grannybbar has submitted 2 posts

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Members


grannybbar's journal

16 July 2012

The holiday and stress have been my excuse for not eating right. Now I am attempting to stop smoking again. Was good for over a year, then stress ha ...
on diet grannybbar's own diet  

17 June 2012

I am proud of the progress I am making toward my goal. Weightloss has always been a problem for me but I think I finally have a grasp on it. I will ...
on diet grannybbar's own diet  losing 0.8 lb a week

grannybbar's Recent Food & Exercise

grannybbar's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

grannybbar's Recent Activity

grannybbar's Own Activity

No recent activity.

grannybbar's Buddies

No recent activity.

Other Member Diet Recent Activity

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