|Start Weight:||(04 Sep 10) 197.0 lb|
|Current Weight:||(15 Jan 17) 196.4 lb|
|Goal Weight:||150.0 lb|
following: Carolyn Ray's own diet
performance: losing 0.8 lb a week
I am a 61 year old med tech from Oregon. I am married with two grown daughters and three adorable grandchildren. I read a lot! And I have been consumed with the endeavor of writing for about the last three years. It is my 5 year goal to publish a book. we have moved to the Oregon Coast. I now live in Lakeside. Its a small community of mostly retired people. But it has a good grocery store, hardware store and library, so we have everything need close. The larger town of Coos Bay- North Bend are only 12 miles away so when we are in need of a Wal-Mart, we're set. Good luck with all your whishes and I am glad to have the friendly support all you have given me.