grannybbar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 9th: 635 * 42%
fat: 29.39g
|
protein: 24.29g
|
carbs: 76.95g
- -
Wed 8th: 1657 * 110%
fat: 51.27g
|
protein: 69.37g
|
carbs: 238.49g
- -
Tue 7th: 1466 * 98%
fat: 53.30g
|
protein: 70.20g
|
carbs: 181.68g
- -
Mon 6th: 1809 * 121%
fat: 63.35g
|
protein: 62.77g
|
carbs: 268.38g
- -
July 2012
Tue 31st: 163 * 11%
fat: 1.82g
|
protein: 4.28g
|
carbs: 32.84g
- -
Mon 23rd: 739 * 49%
fat: 17.01g
|
protein: 28.70g
|
carbs: 125.73g
- -
Tue 17th: 1358 91%
fat: 53.19g
|
protein: 51.07g
|
carbs: 173.91g
- -
Mon 16th: 1490 99%
fat: 67.07g
|
protein: 71.80g
|
carbs: 154.57g
- -
Sun 15th: 758 * 51%
fat: 34.71g
|
protein: 21.26g
|
carbs: 94.32g
- -
Sat 14th: 1483 * 99%
fat: 63.20g
|
protein: 49.06g
|
carbs: 186.15g
- -
Fri 13th: 2548 * 170%
fat: 89.43g
|
protein: 80.38g
|
carbs: 365.82g
- -
Thu 12th: 1478 * 99%
fat: 75.00g
|
protein: 68.46g
|
carbs: 141.83g
- -
Tue 10th: 1136 * 76%
fat: 51.84g
|
protein: 37.61g
|
carbs: 134.87g
- -
Mon 9th: 2020 135%
fat: 94.34g
|
protein: 83.03g
|
carbs: 221.86g
- -
Sun 8th: 1469 * 98%
fat: 58.82g
|
protein: 35.35g
|
carbs: 217.19g
- -
Tue 3rd: 870 * 58%
fat: 30.00g
|
protein: 25.00g
|
carbs: 131.00g
- -
Mon 2nd: 1313 88%
fat: 64.04g
|
protein: 62.68g
|
carbs: 137.81g
- -
Sun 1st: 1339 89%
fat: 52.61g
|
protein: 36.60g
|
carbs: 190.76g
- -
June 2012
Sat 30th: 1340 89%
fat: 46.03g
|
protein: 33.22g
|
carbs: 212.86g
2461*  1121
Fri 29th: 1402 93%
fat: 41.40g
|
protein: 45.42g
|
carbs: 217.31g
2580*  1178

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