Start Weight:(09 Apr 13) 371.0 lb
Current Weight:(04 Nov 15) 227.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 09 Apr 13

gabbieguz's Weight History

gabbieguz's Latest Member Challenges

  Say NO to Soda (including DIET SODA)!
status: Completed
ended: 10 Feb 14
view progress
  7-11, A stress-free intro to exercise
status: Completed
ended: 30 Dec 13
view progress

gabbieguz's Cookbook

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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gabbieguz's Recent Food & Exercise

gabbieguz's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gabbieguz's Recent Activity

gabbieguz's Own Activity

gabbieguz recorded a Weigh In at 227.0 lb.

gabbieguz's Buddies

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
rhontique and jett1226 are now buddies.
LO-Carb Karen supported BulletProof3's Journal Entry.
At It Again 2015 updated their Food Diary.
Sherran updated their Food Diary.
salvinalutz recorded a Weigh In at 337.7 lb.
rsc2002 updated their Exercise Diary.
ioaq5100 recorded a Weigh In at 167.0 lb.