Joined March 2012
Weight History

Start Weight
295.0 lb
Lost so far: 3.0 lb

Current Weight
292.0 lb
Performance: losing 0.9 lb a week

Goal Weight
150.0 lb
Still to go: 142.0 lb

fudi's Weight History

fudi's Latest Member Challenges

  Walk 25 miles a weeks!!
status: Completed
ended: 30 Apr 12
view progress
  Major Weightloss for People Who Need it Now
status: Completed
ended: 04 Jun 12
view progress


only visible to followers
last weighin: losing 0.0 lb a week Down
on diet My own diet
last weighin: losing 1.7 lb a week Down
on diet Spike Diet
only visible to followers

fudi's Latest Photos

not the best pic, but you can see where I'm starting 295lb

fudi's Cookbook

cals: 316kcal | fat: 16.00g | carbs: 24.20g | prot: 19.99g
Green Beans and Carrots Souffle
Very light and delicious, a tasty way to have your vegetables.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 286kcal | fat: 5.88g | carbs: 51.46g | prot: 8.74g
Portuguese Kale Soup
A traditional Portuguese soup which can be made as hearty as desired.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
view complete cookbook

fudi's Latest Posts

How do you add a food (from a restaurant) when you only know the calories but not the nutritional in
What I do in a situation like that is put in 0's for the other info fatsecret wants and make an actual note in the title that it isn't full info. that way you can mark your calories
posted 12 Mar 2012, 20:41
Took the plunge, got a pedometer!
I have an ipod nano that has a pedometer in it and I use it, but I didn't know how to get the calorie count. Thanks for sharing that!
posted 12 Mar 2012, 03:03
Low impact cardio for a problematic knee
I tore my ACL about 2 years ago and was having all kinds of trouble with my knee and high impact exercise, I took a water aerobics class(twice a week for 12 weeks) and let me tell you it was AWESOME for my knee. I've gained so much flexibility and even stability back in it to the point that it doesn't bother me to run(err well jog) now! I also have started rollerblading and it is very low impact on the knees, but can be hard on the ankles.

I've got other things I do if you want to add me as a buddy I can message you and keep you updated with new tricks I've found!
posted 11 Mar 2012, 15:59
Pain of being Overweight
Oh OctoberBride06, that is absolutely terrible! I'm so sorry for you. Yours is a similar story to mine, except my mother didn't say I was fat.
As a child my mother pushed food down me and once I reached about 15 she would remark how she felt better about herself because she weighed less than me... HELLO poor self image coupled with an addiction to food that she basically forced me into. When I did something good I was rewarded by a treat, or when I was upset instead of talking about it she would just give me sweets. Now, at 23 I have had the MOST embarasing moment of my life. I was at the carnival and there were 2 guys pushing and shoving on the bar(the kind that comes down over your shoulders) and then looked at me and said no that I had to get off the ride with a line of people looking at me.
posted 11 Mar 2012, 04:26
Has anyone used slim quick while dieting?
I'm wondering if anyone has had any results with it?
posted 08 Mar 2012, 20:24
view all fudi's posts

Other Related Links


Weight Watchers

fudi's journal

28 July 2012

Got REALLY busy at work last week, forgot to write what i've eaten down, so missed a week of recording, but didn't jump off the bandwagon a whole lot. ...
on diet Weight Watchers  

21 July 2012

Lazy Saturday around the house with the puppies. Didn't want to cook dinner so I ordered out. It isn't terrible though, as long as I eat in moderation. ...
on diet Weight Watchers  

fudi's Recent Food & Exercise

fudi's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

The 100 Club
A Group who's main focus is to shed 100 lbs!

20 Somethings with 50+ to lose
20 something year olds looking to lose 50 to 100 or more pounds.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

fudi's Recent Activity

fudi's Own Activity

No recent activity.


angel_face0145 recorded a Journal Entry.

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