I'm hoping to get some creative suggestions on some low impact cardio that will get my heart pumping and help me burn off some of this fat... Especially belly fat! Long story short, I broke my leg in several places last year in a skiing accident. I also completely tore through my ACL and my MCL in my knee. I had emergency surgery on the day of the accident to reconstruct the bone. The ligament reconstructions were done in August 2011. After a long year of recovery, I am finally back to normal now, save some aches and pains.
I'm looking for creative ideas for cardio. I love dancing, tennis, water actives...basically any kind of exercise that doesn't feel like exercise. I am going to attend a deep water aerobics class this week, and I do the Dance Central game on Kinect which is a lot of fun. I also love outdoor bike riding, though it's not quite warm enough yet for that. (I've tried riding on a trainer inside and I tend to get bored.)
What are your favorite low impact, gimp-friendly
, decent calorie burn actives?