Start Weight:(04 Jan 14) 226.0 lb
Current Weight:(20 Apr 14) 191.2 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.4 lb a week

I'm a nursing student with 2 kids and a husband. This all keeps me very busy. I decided to join fat secret because I need to practice what we have been taught to preach our patients: Maintain a healthy diet and exercise. No one is going to take this advice from a fat nurse.

FatSecret member since: 06 Jan 13

fluffydiva13's Weight History

fluffydiva13's Buddies

on diet Atkins
last weighin: losing 1.4 lb a week Down
on diet Atkins
last weighin: gaining 0.2 lb a week Up
on diet Atkins
last weighin: losing 1.1 lb a week Down
Ms Zeno
on diet Atkins
last weighin: steady Steady

fluffydiva13's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

fluffydiva13's Latest Posts

Weight history colors
I was so excited when I got to orange the other day. It doesn't take much to amuse me.
posted 17 Feb 2013, 07:20
over shot
Beer is a requirement. Just be grateful you don't see them every week. Then what would you do?
posted 15 Feb 2013, 09:29
Atkins Frozen Meals
I've tried quite a few. I really like the breakfast bowl.
posted 02 Feb 2013, 17:34
MorePlease wrote:
I LOVE a good BLT. Drop a tsp of mayo onto a romaine or other lettuce leaf, a couple pieces of crispy cooked bacon with a slice of tomato (sometimes I even add a little cheese). Roll up the lettuce and yum. I usually eat 2 and the carbs are minimal.

That is a great idea!
posted 29 Jan 2013, 13:11
Snack Ideas
Wantingtobethin wrote:
I pigged out at the beginning of induction, for a few days until my body began to adjust to lack of them. Stick to the no carbs and it will come. Now I am working on portion control. I love italian food and especially pizza. A great snack is to heat up some olive oil in a pan then drop pepperoni in and let the edges brown, then add the mozzerella cheese over that still cooking and some garlic powder over that!!! Heat it and eat it. Great Atkins snack I ate every night.

wow thats sounds fabulous!
posted 28 Jan 2013, 12:06
view all fluffydiva13's posts

Other Related Links


Weight Watchers

fluffydiva13's journal

19 April 2013

Went to a party yesterday. I said no to every piece of food, but I couldn't say no to the drinks. It really showed on the scale this morning. I play, ...
on diet Atkins  losing 0.8 lb a week

05 April 2013

Had a bad day this week. It was my first bad day since I started in January, but I have made up for it with exercise the last 2 days, so I'm not going ...
on diet Atkins  steady weight

fluffydiva13's Recent Food & Exercise

fluffydiva13's Groups

Shorties Losing It
5'3 and under trying to lose weight.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

fluffydiva13's Recent Activity

fluffydiva13's Own Activity

No recent activity.

fluffydiva13's Buddies

Sherillynn recorded a Journal Entry.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
grammaof3 recorded a Weigh In at 153.4 lb.
Rinkabob recorded a Weigh In at 225.0 lb.
CP23322 supported DairyKing's Journal Entry.
georgipeach recorded a Weigh In at 210.0 lb.
Beth7Cam and farmerblue are now buddies.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #2 - Friday July 29th.
hotchick2 commented on their Journal Entry.