fluffydiva13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 9th: - - 2725* -
March 2013
Fri 22nd: 393 * 25%
fat: 27.99g
|
protein: 18.35g
|
carbs: 11.58g
- -
Thu 21st: 1895 * 118%
fat: 128.89g
|
protein: 121.17g
|
carbs: 17.38g
- -
February 2013
Sun 17th: 197 * 12%
fat: 15.38g
|
protein: 11.04g
|
carbs: 2.82g
- -
Fri 15th: 157 * 10%
fat: 11.24g
|
protein: 11.78g
|
carbs: 1.56g
- -
Wed 13th: 380 * 24%
fat: 31.43g
|
protein: 19.56g
|
carbs: 4.27g
- -
Fri 8th: 367 * 23%
fat: 30.18g
|
protein: 19.31g
|
carbs: 4.02g
- -
Thu 7th: 197 * 12%
fat: 15.37g
|
protein: 11.04g
|
carbs: 2.82g
- -
Wed 6th: 471 * 29%
fat: 26.90g
|
protein: 28.96g
|
carbs: 27.58g
- -
Tue 5th: 1089 68%
fat: 73.94g
|
protein: 87.82g
|
carbs: 15.87g
- -
Mon 4th: 656 41%
fat: 45.11g
|
protein: 48.25g
|
carbs: 14.15g
- -
Sun 3rd: 905 57%
fat: 32.17g
|
protein: 20.34g
|
carbs: 53.30g
- -
Sat 2nd: 600 * 38%
fat: 39.72g
|
protein: 44.01g
|
carbs: 12.09g
- -
Fri 1st: 257 * 16%
fat: 21.27g
|
protein: 12.16g
|
carbs: 0.32g
- -
January 2013
Thu 31st: 431 * 27%
fat: 36.96g
|
protein: 20.54g
|
carbs: 0.32g
- -
Wed 30th: 679 * 42%
fat: 52.68g
|
protein: 38.98g
|
carbs: 8.16g
- -
Tue 29th: 557 * 35%
fat: 39.49g
|
protein: 37.39g
|
carbs: 10.52g
- -
Mon 28th: 471 * 29%
fat: 31.17g
|
protein: 36.88g
|
carbs: 9.71g
2509  2038
Sun 27th: 913 57%
fat: 59.57g
|
protein: 78.41g
|
carbs: 15.93g
- -
Sat 26th: 1165 * 73%
fat: 88.29g
|
protein: 65.46g
|
carbs: 22.93g
- -
Fri 25th: 633 * 40%
fat: 43.35g
|
protein: 46.14g
|
carbs: 16.02g
- -

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